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Use This 12-Week Neck Strengthening Program to Build a Stronger, More Resilient Neck, Increase Performance, and Reduce The Risk of Injury, Featuring Dr. Nate Jones
- Nate Jones is a Dr. of Physical Therapy and he’ll be your guide for this important deep dive into neck health and performance
- A stronger neck can help to combat and reduce the risk of neck strains, headaches, concussions, disc herniations, and nerve root pathologies
- Strengthen the neck for grappling and various other sports and decrease the risk of injury through a progressive 12-week neck strengthening program
- Learn the science and anatomy of the neck and how common injuries take place so you can avoid them
- Utilize an entire library of exercises and movements that will help you bulletproof your neck for grappling and other sports, all paired with the guidance of a licensed professional
- Add this program to your current routine as a supplement, and enjoy the incredible benefits of having a stronger more stable neck
- The accompanying Ebook will keep you on track and includes specifically designed programming and blue prints to help you maximize your results