Catch Wrestling Takedown Solutions by Yuko Miyato

Learn wrestling secrets from catch as catch can wrestling hero, Yuko Miyato, student of the great Billy Robinson

Master basic footwork, takedowns, incredible methods of control and much more

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What Will You Learn?

In Catch Wrestling Takedown Solutions, you'll be learning the basics of catch as catch can wrestling with one of CACC's most famous icons, Yuko Miyato, who studied under the watchful eye of the legendary Billy Robinson. With Catch Wrestling Takedown Solutions, you'll learn how catch wrestling chains takedowns for submissions and learn new grappling strategies that will change your game!

Catch as catch can wrestling is an EXCITING HYBRID OF GRAPPLING with the main goal of attacking whatever is available during a grappling exchange. From submissions, effective pinning strategies, and unique methods of control catch as catch can style wrestling is exciting and fun to learn!

Double Wrist Lock

So, What's In This Series?

Get started with the basics of footwork and then delve deep into some UNIQUE METHODS OF CONTROL in the first of the 4 volumes. From there you'll be instructed on multiple throws and takedowns like the single leg and the fireman's carry, utilizing the arm drag, the over hook and much more to GET YOUR OPPONENT TO THE MAT. Miyato will even go into detail on defensive measures, some phenomenal methods of pinning and finish up with some great exercises that will assist you in becoming a better grappler!

If you've ever been interested in the CACC systems of grappling this is a rare opportunity to learn directly from the source. You'll enjoy the 4 densely packed volumes of content and Miyato’s unique take on wrestling paired with some of the best CACC instruction available!

So, What Exactly Do You Get?

Vol 1

• Basic footwork including pivot 
• Basic footwork against an opponent 
• Wrist and neck control 
• Wrist and neck control 2 
• Neck control from a lockup position 
• Neck control into half hatch 

Vol 2

• Neck control take down variation 
• Neck control into half hatch variation 
• Neck control variation (opponent resisting) 
• Neck control variation 2 (opponent resisting) 
• Neck control variation 3 (opponent resisting) 
• Catch as Catch Can throws - Arm throw
• Arm throw with footwork 
• Arm Throw with footwork 2 
• Catch as Catch Can throws - Over hook into arm throw 
• Catch as Catch Can throws - Over hook throw variation 

Overhook into Fireman's Carry

Vol 3

• Arm drag 
• Arm drag takedown 
• Arm drag takedown variation 
• Arm drag takedown variation 2
• Over hook into fireman’s carry 
• Dragon screw from the single leg 
• Single leg take down variation
• Single leg take down variation - take an outside single leg, half boston crab finish 
• Defending the neck control position 1 (from standing) 
• Defending the neck control position 2 (if taken down) 
• Defending the neck control position 3 (if taken down) 
• Double wrist lock from the standing position 
• Double wrist lock from the standing position variation if opponent resists 
• Double arm wrist lock if opponent takes back 
• Escapes from the defense position 1.Stand up 2.Long sit out 
• Escapes from the defense position 3
• An exercise for Escape From Defense Position 3 - final position leading to a take down 
• Take down variation

Vol 4

• Arm sault 
• Pinning someone in defense position – arm #1 
• Pinning someone in defense position – arm #2 - Pinning variation of – arm #2 (cross over) 
• Defense position switch 
• Defense position switch counter - Double arm wrist lock - Counter into cross over and then double arm wrist lock 
• Pinning someone in defense position – leg #1 
• Pinning someone in defense position – leg #2
• Exercise for practicing the sit out 
• How to do Hindu squats, Hindu pushups, and how to bridge 
• Bridging off a wall 
• Ho 
• Thank you

 So What Does It Cost?

$79.00