Learn wrestling secrets from catch as catch can wrestling hero, Yuko Miyato, student of the great Billy Robinson
Master basic footwork, takedowns, incredible methods of control and much more
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What Will You Learn?
In Catch Wrestling Takedown Solutions, you'll be learning the basics of catch as catch can wrestling with one of CACC's most famous icons, Yuko Miyato, who studied under the watchful eye of the legendary Billy Robinson. With Catch Wrestling Takedown Solutions, you'll learn how catch wrestling chains takedowns for submissions and learn new grappling strategies that will change your game!
Catch as catch can wrestling is an EXCITING HYBRID OF GRAPPLING with the main goal of attacking whatever is available during a grappling exchange. From submissions, effective pinning strategies, and unique methods of control catch as catch can style wrestling is exciting and fun to learn!
Double Wrist Lock
So, What's In This Series?
Get started with the basics of footwork and then delve deep into some UNIQUE METHODS OF CONTROL in the first of the 4 volumes. From there you'll be instructed on multiple throws and takedowns like the single leg and the fireman's carry, utilizing the arm drag, the over hook and much more to GET YOUR OPPONENT TO THE MAT. Miyato will even go into detail on defensive measures, some phenomenal methods of pinning and finish up with some great exercises that will assist you in becoming a better grappler!
If you've ever been interested in the CACC systems of grappling this is a rare opportunity to learn directly from the source. You'll enjoy the 4 densely packed volumes of content and Miyato’s unique take on wrestling paired with some of the best CACC instruction available!
So, What Exactly Do You Get?
Vol 1
Basic footwork including pivot
Basic footwork against an opponent
Wrist and neck control
Wrist and neck control 2
Neck control from a lockup position
Neck control into half hatch
Vol 2
Neck control take down variation
Neck control into half hatch variation
Neck control variation (opponent resisting)
Neck control variation 2 (opponent resisting)
Neck control variation 3 (opponent resisting)
Catch as Catch Can throws - Arm throw
Arm throw with footwork
Arm Throw with footwork 2
Catch as Catch Can throws - Over hook into arm throw
Catch as Catch Can throws - Over hook throw variation
Overhook into Fireman's Carry
Vol 3
Arm drag
Arm drag takedown
Arm drag takedown variation
Arm drag takedown variation 2
Over hook into fireman’s carry
Dragon screw from the single leg
Single leg take down variation
Single leg take down variation - take an outside single leg, half boston crab finish
Defending the neck control position 1 (from standing)
Defending the neck control position 2 (if taken down)
Defending the neck control position 3 (if taken down)
Double wrist lock from the standing position
Double wrist lock from the standing position variation if opponent resists
Double arm wrist lock if opponent takes back
Escapes from the defense position 1.Stand up 2.Long sit out
Escapes from the defense position 3
An exercise for Escape From Defense Position 3 - final position leading to a take down
Take down variation
Vol 4
Arm sault
Pinning someone in defense position – arm #1
Pinning someone in defense position – arm #2 - Pinning variation of – arm #2 (cross over)
Defense position switch
Defense position switch counter - Double arm wrist lock - Counter into cross over and then double arm wrist lock
Pinning someone in defense position – leg #1
Pinning someone in defense position – leg #2
Exercise for practicing the sit out
How to do Hindu squats, Hindu pushups, and how to bridge
