Best Seller
Choibar by Yongwon Choi
Unlock The Secrets Of The Choi Bar And Learn The Devastating Submission Technique From BJJ Black Belt Yongwon Choi And Add A Powerful New Weapon To Your Grappling Arsenal With His Expert Guidance
- Dominate Your Opponents with Precision: Discover the intricate details and precise mechanics behind the Choi Bar submission, as taught by Yongwon Choi, and gain the ability to control and submit your opponents with ease.
- Take your grappling skills to the next level with Yongwon Choi's comprehensive instruction on the Choi Bar, and experience a noticeable improvement in your ability to secure submissions and control positions.
- Master the art of setting up and finishing the Choi Bar submission from a variety of positions, giving you a tactical edge over your opponents both in training and competition.
- Join the ranks of skilled grapplers who have benefited from Yongwon Choi's expertise in Brazilian Jiu-Jitsu, and become a more formidable and confident competitor with his proven techniques for mastering the Choi Bar.
Course Content
Volume 01
CHAPTER TITLE
START TIME
| Intro | 0 |
| Intro To Choi Bar - The Origin Of Choi Bar | 0:37 |
| Basic Mechanism Of Choi Bar | 2:33 |
| Choi Bar Sweeps - Choi Bar Sweep 1 With Butt Grip | 5:35 |
| Choi Bar Sweep 2 With Near-Side Leg | 8:17 |
| Choi Bar Sweep 3 With Far-Side Leg | 10:16 |
| Choi Bar Sweep 4 When The Opponent Brings Near-Side Leg To The Opposite Side To Escape | 13:03 |
| Choi Bar Backtake When It's Hard To Sweep The Opponent With Wide Knee Bases | 14:48 |
Volume 02
CHAPTER TITLE
START TIME
| Choi Bar System In Gi Jiu-Jitsu - Concept Of 'Figure 11' : The Easiest Path To Choi Bar | 0 |
| Choi Bar From Lasso Guard Through 'Figure 11' | 2:30 |
| Choi Bar When Defending Double Under Pass Through 'Figure 11' | 5:05 |
| Choi Bar From Omoplata Through 'Figure 11' | 7:34 |
| Choi Bar From Collar And Sleeve Guard | 11:42 |
| Choi Bar From De La Riva Guard | 15:26 |
| Choi Bar From Reverse De La Riva Guard | 18:54 |
| Choi Bar From Deep Half Guard Top Position | 22:23 |
Volume 03
CHAPTER TITLE
START TIME
| Choi Bar System In No Gi Jiu-Jitsu - Choi Bar From Closed Guard | 0 |
| Choi Bar From Half Guard | 3:24 |
| Choi Bar From Butterfly Guard | 5:24 |
| Choi Bar From Deep Half Guard Top Position | 6:57 |
| Choi Bar From Side Control Bottom | 9:23 |
| Rolling Session - Live Rolling Demonstration Gi | 11:23 |
| Live Rolling Demonstration No Gi | 18:38 |
| Outro | 21:05 |
Unlock The Secrets Of The Choi Bar And Learn The Devastating Submission Technique From BJJ Black Belt Yongwon Choi And Add A Powerful New Weapon To Your Grappling Arsenal With His Expert Guidance
- Dominate Your Opponents with Precision: Discover the intricate details and precise mechanics behind the Choi Bar submission, as taught by Yongwon Choi, and gain the ability to control and submit your opponents with ease.
- Take your grappling skills to the next level with Yongwon Choi's comprehensive instruction on the Choi Bar, and experience a noticeable improvement in your ability to secure submissions and control positions.
- Master the art of setting up and finishing the Choi Bar submission from a variety of positions, giving you a tactical edge over your opponents both in training and competition.
- Join the ranks of skilled grapplers who have benefited from Yongwon Choi's expertise in Brazilian Jiu-Jitsu, and become a more formidable and confident competitor with his proven techniques for mastering the Choi Bar.
Course Content
Volume 01
CHAPTER TITLE
START TIME
| Intro | 0 |
| Intro To Choi Bar - The Origin Of Choi Bar | 0:37 |
| Basic Mechanism Of Choi Bar | 2:33 |
| Choi Bar Sweeps - Choi Bar Sweep 1 With Butt Grip | 5:35 |
| Choi Bar Sweep 2 With Near-Side Leg | 8:17 |
| Choi Bar Sweep 3 With Far-Side Leg | 10:16 |
| Choi Bar Sweep 4 When The Opponent Brings Near-Side Leg To The Opposite Side To Escape | 13:03 |
| Choi Bar Backtake When It's Hard To Sweep The Opponent With Wide Knee Bases | 14:48 |
Volume 02
CHAPTER TITLE
START TIME
| Choi Bar System In Gi Jiu-Jitsu - Concept Of 'Figure 11' : The Easiest Path To Choi Bar | 0 |
| Choi Bar From Lasso Guard Through 'Figure 11' | 2:30 |
| Choi Bar When Defending Double Under Pass Through 'Figure 11' | 5:05 |
| Choi Bar From Omoplata Through 'Figure 11' | 7:34 |
| Choi Bar From Collar And Sleeve Guard | 11:42 |
| Choi Bar From De La Riva Guard | 15:26 |
| Choi Bar From Reverse De La Riva Guard | 18:54 |
| Choi Bar From Deep Half Guard Top Position | 22:23 |
Volume 03
CHAPTER TITLE
START TIME
| Choi Bar System In No Gi Jiu-Jitsu - Choi Bar From Closed Guard | 0 |
| Choi Bar From Half Guard | 3:24 |
| Choi Bar From Butterfly Guard | 5:24 |
| Choi Bar From Deep Half Guard Top Position | 6:57 |
| Choi Bar From Side Control Bottom | 9:23 |
| Rolling Session - Live Rolling Demonstration Gi | 11:23 |
| Live Rolling Demonstration No Gi | 18:38 |
| Outro | 21:05 |
Check Out This Trailer!
So, What Exactly Do You Get?
PART 1
- INTRO
INTRO TO CHOI BAR
- THE ORIGIN OF CHOI BAR
- BASIC MECHANISM OF CHOI BAR
CHOI BAR SWEEPS
- CHOI BAR SWEEP 1 WITH BUTT GRIP
- CHOI BAR SWEEP 2 WITH NEAR-SIDE LEG
- CHOI BAR SWEEP 3 WITH FAR-SIDE LEG
- CHOI BAR SWEEP 4 WHEN THE OPPONENT BRINGS NEAR-SIDE LEG TO THE OPPOSITE SIDE TO ESCAPE
- CHOI BAR BACKTAKE WHEN IT'S HARD TO SWEEP THE OPPONENT WITH WIDE KNEE BASES
PART 2
CHOI BAR SYSTEM IN GI JIU-JITSU
- CONCEPT OF 'FIGURE 11' : THE EASIEST PATH TO CHOI BAR
- CHOI BAR FROM LASSO GUARD THROUGH 'FIGURE 11'
- CHOI BAR WHEN DEFENDING DOUBLE UNDER PASS THROUGH 'FIGURE 11'
- CHOI BAR FROM OMOPLATA THROUGH 'FIGURE 11'
- CHOI BAR FROM COLLAR AND SLEEVE GUARD
- CHOI BAR FROM DE LA RIVA GUARD
- CHOI BAR FROM REVERSE DE LA RIVA GUARD
- CHOI BAR FROM DEEP HALF GUARD TOP POSITION
PART 3
CHOI BAR SYSTEM IN NO GI JIU-JITSU
- CHOI BAR FROM CLOSED GUARD
- CHOI BAR FROM FROM HALF GUARD
- CHOI BAR FROM BUTTERFLY GUARD
- CHOI BAR FROM DEEP HALF GUARD TOP POSITION
- CHOI BAR FROM SIDE CONTROL BOTTOM
ROLLING SESSION
- LIVE ROLLING DEMONSTRATION GI
- LIVE ROLLING DEMONSTRATION NO GI
- OUTRO
$79
