ProductContent
Bas’s system is built for power, with everything designed and thrown for the knockout - and supercharged with Bas’s lifetime of study and practice
- Learn how to use some of Bas’s favorite combinations with Bang Muay Thai-inspired concepts and strategies that will help you mix punches, kicks, and much more.
- Use movement, footwork, counters, and more to find the KO shot, just like Bas did during his legendary championship winning MMA career.
- during his legendary championship winning MMA career.
- Attack the liver with precision, with Bas telling you his secrets behind becoming one of MMA’s most notorious body shot artists.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Stance | 2:12 |
Movement - In And Out | 5:44 |
Footwork With Partner | 7:44 |
Counters | 8:57 |
Counter Drills | 10:43 |
Countering Strikes With Punches And Kicks | 13:49 |
Kick Counters | 15:13 |
Countering Kicks With Punches Drill | 17:32 |
Putting Punches And Kicks Together And Countering Those In A Drill | 21:59 |
Volume 2
CHAPTER TITLE
START TIME
Opponent Standing Still - Moving Forward Or Backward | 0 |
Moving Forward, Standing Still, Moving Backward While Holding The Focus Mitts Or Thai Pads | 2:59 |
Combo’S The Lead To Livershots - Jab Body - Cross - Livershot | 5:38 |
Left Hook - Liver &Left Uppercut - Liver | 7:46 |
Set Up For: Left Hook - Livershot &Left Uppercut - Livershot | 9:57 |
Left Hook - Liverkick | 11:42 |
Right Uppercut - Liver, Right Uppercut - Left Hook - Liver, Left/Right Uppercut - Liver | 13:50 |
Cross - Hook - Cross - Liver, Cross - Hook- Cross - Cross - Liver | 18:07 |
Liver - Left Uppercut - Right Hook Liver - Liver - Right/Left Uppercut - Liver - Liver - Left/Right Uppercut - Left Hook - Liver | 21:44 |
Double Distraction For Livershot Knockout | 24:46 |
Set Up Livershots With Three Hook | 27:07 |
Grab Opponents Kick &Counter For When Opponent Grabs My Kick | 30:02 |
Volume 3
CHAPTER TITLE
START TIME
Counters After Catching Kick | 0 |
Grab Opponents Right Kick, Counter With Cross - Liver - Right Low Kick &Cross To Body - Left Hook - Right Low Kick | 0:48 |
Grab Kick, Counter Cross - Liver-Cross - Liver Kick | 1:39 |
Same As Last One, Different Start | 2:25 |
Grab Left Kick Opponent, Counter Cross - Right Low Kick &More | 3:57 |
Jab Counters | 5:33 |
Cross Counters | 7:56 |
Breaking Patterns From Punches And Kicks | 11:12 |
Breaking Kicking Patterns In The Middle Of A Combo | 14:09 |
Kicking A Relaxed Leg Muscle | 17:30 |
Reloads With Different Punches And Level Changes | 21:16 |
Never Kick Where Last Punch Landed | 27:06 |
MMA Legend Bas Rutten Shows You The Secrets Behind Throwing With Nasty Intentions And Scoring Serious KO’s Using His Signature Striking System
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What Will You Learn?
Bas Rutten is one of the most influential MMA strikers of all-time, and now you can learn his secrets behind throwing strikes with the intention of finishing the fight and landing with more power and precision. This four part series shows you how to move, throw, and combine offense into the most potent arsenal possible, using Bas’s tips on improving your accuracy and force.
Bas’s striking system is built with power in mind, building combinations and set ups around delivering the most force possible. Now that he has teamed with Duane “Bang” Ludwig and the Bang Muay Thai team, they have refined his system into a design that students of all levels can learn from.
Build solid offensive habits with combinations, counters, body work, and more that Bas relied on in his lifetime competing in elite combat. As a former UFC World Champion and MMA legend, Bas can show you the important connective concepts and strategies that have real effect against the best.
Get advanced striking techniques and lessons like cross counters, jab counters, catching kicks, and more that will let you start putting real pressure on talented fighters. Level up your striking with this system for offensive output, created by Bas Rutten, one of combat’s most effective and innovative strikers ever.