Destroying Opponents With Devastating Combinations by Bas Rutten
Bas’s system is built for power, with everything designed and thrown for the knockout - and supercharged with Bas’s lifetime of study and practice
- Learn how to use some of Bas’s favorite combinations with Bang Muay Thai-inspired concepts and strategies that will help you mix punches, kicks, and much more.
- Use movement, footwork, counters, and more to find the KO shot, just like Bas did during his legendary championship winning MMA career.
- during his legendary championship winning MMA career.
- Attack the liver with precision, with Bas telling you his secrets behind becoming one of MMA’s most notorious body shot artists.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Stance | 2:12 |
Movement - In And Out | 5:44 |
Footwork With Partner | 7:44 |
Counters | 8:57 |
Counter Drills | 10:43 |
Countering Strikes With Punches And Kicks | 13:49 |
Kick Counters | 15:13 |
Countering Kicks With Punches Drill | 17:32 |
Putting Punches And Kicks Together And Countering Those In A Drill | 21:59 |
Volume 2
CHAPTER TITLE
START TIME
Opponent Standing Still - Moving Forward Or Backward | 0 |
Moving Forward, Standing Still, Moving Backward While Holding The Focus Mitts Or Thai Pads | 2:59 |
Combo’S The Lead To Livershots - Jab Body - Cross - Livershot | 5:38 |
Left Hook - Liver & Left Uppercut - Liver | 7:46 |
Set Up For: Left Hook - Livershot & Left Uppercut - Livershot | 9:57 |
Left Hook - Liverkick | 11:42 |
Right Uppercut - Liver, Right Uppercut - Left Hook - Liver, Left/Right Uppercut - Liver | 13:50 |
Cross - Hook - Cross - Liver, Cross - Hook- Cross - Cross - Liver | 18:07 |
Liver - Left Uppercut - Right Hook Liver - Liver - Right/Left Uppercut - Liver - Liver - Left/Right Uppercut - Left Hook - Liver | 21:44 |
Double Distraction For Livershot Knockout | 24:46 |
Set Up Livershots With Three Hook | 27:07 |
Grab Opponents Kick & Counter For When Opponent Grabs My Kick | 30:02 |
Volume 3
CHAPTER TITLE
START TIME
Counters After Catching Kick | 0 |
Grab Opponents Right Kick, Counter With Cross - Liver - Right Low Kick & Cross To Body - Left Hook - Right Low Kick | 0:48 |
Grab Kick, Counter Cross - Liver-Cross - Liver Kick | 1:39 |
Same As Last One, Different Start | 2:25 |
Grab Left Kick Opponent, Counter Cross - Right Low Kick & More | 3:57 |
Jab Counters | 5:33 |
Cross Counters | 7:56 |
Breaking Patterns From Punches And Kicks | 11:12 |
Breaking Kicking Patterns In The Middle Of A Combo | 14:09 |
Kicking A Relaxed Leg Muscle | 17:30 |
Reloads With Different Punches And Level Changes | 21:16 |
Never Kick Where Last Punch Landed | 27:06 |