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Dominate The Top Position And Efficiently Get The Pin Using This High Level Technique From Former NCAA Champion Matt McDonough
- Two-Time National Champion Matt McDonough takes you through the complete guide of mastering control from the top position.
- Explore the key components and positional concepts for dominating and pinning from the top position.
- Learn effective breakdowns right off the whistle as well as transitions to dominating turns and pins.
- Focus on controlling your opponents hips and maintaining position on top while progressing to high level attacks.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Overview of Key Positional Concepts | 1:11 |
Whistle Starting Position | 8:04 |
Whistle Start Breakdowns. Tight Waist Chop | 13:16 |
Far Knee and Ankle Tackle | 22:29 |
Thigh Pry/Spiral Ride | 32:28 |
Volume 2
CHAPTER TITLE
START TIME
Transition into turns and pins. Overview | 0 |
Cross Face Butcher | 1:58 |
Cross Face To Bar Arm | 16:51 |
Tight Waist to Bar Arm | 25:57 |
Volume 3
CHAPTER TITLE
START TIME
Backside Bar Arm Finishes | 0 |
Bonus Backside Finish to the Fall | 9:06 |
Digging out a Wrist to Turns | 15:30 |
Scooping the Head and Punching the Half | 22:59 |
Volume 4
CHAPTER TITLE
START TIME
Head Pinch Gable Lock | 0 |
Arm on the Back Tilt | 7:52 |
Wrist Buried Claw Tilt | 13:23 |
Chain Wrestling from Top Overview | 18:34 |
Outro | 24:38 |
Dominate The Top Position And Efficiently Get The Pin Using This High Level Technique From Former NCAA Champion Matt McDonough
What Will You Learn?
Matt has strategically constructed this four part instructional to cover every aspect needed to maintain control and ensure success. Start you match off dominantly with whistle start breakdowns such as the tight waist chop and spiral ride. Then immediately transition into turns and pins with multiple variations of the bar arm and cross face butcher.
Quickly transition from slick turns and pins into finishes using national champion technique. Gain understanding of the overall concepts of how to be successful from the top position by not just simply riding your opponent, but going into the depths of dominating and pinning. Matt helps you to see the end goal of your match and gets you there effectively and efficiently.
Set Up Turns And Pins With These Tricks From Top
Matt McDonough is a former National Champion with the University of Iowa and is the current assistant wrestling coach at Cornell College. As a three time high school wrestling state champion with a record of 151-15, Matt continued to rise in success through college and an international career. Using his extensive experience and success, Matt has transitioned into the role of an extremely sought after coach.
Get On Top And Get Off The Mat With These Pinning Combinations
Matt’s long wrestling career has placed him in an excellent position to use his success and experience to help all levels of wrestlers. In listening to his breakdowns, it is clear that his understanding of the sport is world class, and his ability to portray this understanding to his students is more than desirable. Improve your finishing success rate by using this functional dominant top wrestling series with Matt McDonough!
So, What Exactly Do You Get?
Part 1:
- Intro
- Overview Of Key Positional Concepts
- Whistle Starting Position
- Whistle Start Breakdowns
- Tight Waist Chope
- Far Knee And Ankle Tackle
- Thigh Pry/Spiral Ride
Part 2:
-
Transition Into Turns And Pins
- Overview
- Cross Face to Bar Arm
- Tight Waist To Bar Arm
Part 3
-
Backside Bar Arm Finishes
- Bonus Backside Finish To Fall
- Digging Out A Wrist To Turns
- Scooping The Head And Punching The Half
Part 4
-
Head Pinch Gable Lock
- Arm On The Back Tilt
- Wrist Buried Claw Tilt
- Chain Wrestling From Top Overview
- Outro
So, What Does It Cost?
$79.00