Dominant Top Wrestling: Riding to Pin by Matt McDonough
Dominate The Top Position And Efficiently Get The Pin Using This High Level Technique From Former NCAA Champion Matt McDonough
- Two-Time National Champion Matt McDonough takes you through the complete guide of mastering control from the top position.
- Explore the key components and positional concepts for dominating and pinning from the top position.
- Learn effective breakdowns right off the whistle as well as transitions to dominating turns and pins.
- Focus on controlling your opponents hips and maintaining position on top while progressing to high level attacks.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Overview of Key Positional Concepts | 1:11 |
Whistle Starting Position | 8:04 |
Whistle Start Breakdowns. Tight Waist Chop | 13:16 |
Far Knee and Ankle Tackle | 22:29 |
Thigh Pry/Spiral Ride | 32:28 |
Volume 2
CHAPTER TITLE
START TIME
Transition into turns and pins. Overview | 0 |
Cross Face Butcher | 1:58 |
Cross Face To Bar Arm | 16:51 |
Tight Waist to Bar Arm | 25:57 |
Volume 3
CHAPTER TITLE
START TIME
Backside Bar Arm Finishes | 0 |
Bonus Backside Finish to the Fall | 9:06 |
Digging out a Wrist to Turns | 15:30 |
Scooping the Head and Punching the Half | 22:59 |
Volume 4
CHAPTER TITLE
START TIME
Head Pinch Gable Lock | 0 |
Arm on the Back Tilt | 7:52 |
Wrist Buried Claw Tilt | 13:23 |
Chain Wrestling from Top Overview | 18:34 |
Outro | 24:38 |