ProductContent

Down But Not Out by Greg Melita

Acquire All Of The Techniques You Need To Work Out Of Some Of The Most Difficult Positions And Place Yourself In A More Advantageous Spot To Be Successful With Black Belt Greg Melita
  • Even when you’re in a terrible position, keep the mentality that you aren’t out yet and use the wide range of techniques shown in this series to improve your position and keep fighting
  • Check out a series of reversals from bottom side control and watch how the head alignment theory will completely change how you deal with this position
  • Bait your opponent into positions such as ¾ mount and make them think they are gaining a better position while you have some tricks up your sleeve to reverse the position
  • Dive into high level defensive strategies again top position Ashi and check out several unique variations that Greg uses to pass the guard
  • Look at bad positions from the top in the Gi such as the closed guard and use proper grip breaks, armbar bait, triangle defense, and so much more to outsmart your opponent                                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Bottom Side Control. Head Alignment Concept 0:56
Reversal 9:18
3/4 Mount Bait 19:02
Triangle Concepts From The Bottom Finishing The Triangle 23:07
Triangle Variation #1 25:51
Triangle Variation #2 28:26
Funk Roll 32:44
The Switch 40:33
The Bj Penn Guard Retention Drill 42:41
Switch To The Funk Roll 45:03
Head Tracking 46:49
Funk Roll Drill 49:35

Volume 2

CHAPTER TITLE

START TIME

Arch Grip Series. Top Position Ashi Defense 0
GMEL pass concepts 3:22
GMEL pass Variation #1 The Run Around 9:31
GMEL pass Variation #2 Leg drag pass 11:15
GMEL pass Variation #3 12:30
GMEL pass Variation #4 Beating the invert 14:09
GMEL pass Variation #5 Countering the Kimura 15:33
GMEL pass Variation #6 Countering the Guillotine 17:21
All variations in the Gi 18:57

Volume 3

CHAPTER TITLE

START TIME

Top Position Gi. Grip Break From Closed Guard 0
Armbar Bait 2:09
The Pretzel Pass From Closed Guard 4:38
Triangle Defense 10:46
BONUS. False Reap From Bottom 13:50
Outro 22:53

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO

    • BOTTOM SIDE CONTROL

  • HEAD ALIGNMENT CONCEPT
  • REVERSAL
  • 3/4 MOUNT BAIT
  • TRIANGLE CONCEPTS FROM THE BOTTOM FINISHING THE TRIANGLE
  • TRIANGLE VARIATION #1
  • TRIANGLE VARIATION #2
  • FUNK ROLL
  • THE SWITCH
  • TH BJ PENN GUARD RETENTION DRILL
  • SWITCH TO THE FUNK ROLL
  • HEAD TRACKING
  • FUNK ROLL DRILL

    • PART 2

    ARCH GRIP SERIES

  • TOP POSITION ASHI DEFENSE
  • GMEL PASS CONCEPTS
  • GMEL PASS VARIATION #1 THE RUN AROUND
  • GMEL PASS VARIATION #2 LEG DRAG PASS
  • GMEL PASS VARIATION #3
  • GMEL PASS VARIATION #4 BEATING THE INVERT
  • GMEL PASS VARIATION #5 COUNTERING THE KIMURA
  • GMEL PASS VARIATION #6 COUNTERING THE GUILLOTINE
  • ALL VARIATIONS IN THE GI

    • PART 3

    TOP POSITION GI

  • GRIP BREAK FROM CLOSED GUARD
  • ARMBAR BAIT
  • THE PRETZEL PASS FROM CLOSED GUARD
  • TRIANGLE DEFENSE

    • BONUS

  • FALSE REAP FROM BOTTOM
  • OUTRO

    • $79.00


    product image

    Here's What Students Are Viewing

    View All Products

    Reviews

    Recently Viewed