Down But Not Out by Greg Melita
- Even when you’re in a terrible position, keep the mentality that you aren’t out yet and use the wide range of techniques shown in this series to improve your position and keep fighting
- Check out a series of reversals from bottom side control and watch how the head alignment theory will completely change how you deal with this position
- Bait your opponent into positions such as ¾ mount and make them think they are gaining a better position while you have some tricks up your sleeve to reverse the position
- Dive into high level defensive strategies again top position Ashi and check out several unique variations that Greg uses to pass the guard
- Look at bad positions from the top in the Gi such as the closed guard and use proper grip breaks, armbar bait, triangle defense, and so much more to outsmart your opponent
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Bottom Side Control. Head Alignment Concept | 0:56 |
| Reversal | 9:18 |
| 3/4 Mount Bait | 19:02 |
| Triangle Concepts From The Bottom Finishing The Triangle | 23:07 |
| Triangle Variation #1 | 25:51 |
| Triangle Variation #2 | 28:26 |
| Funk Roll | 32:44 |
| The Switch | 40:33 |
| The Bj Penn Guard Retention Drill | 42:41 |
| Switch To The Funk Roll | 45:03 |
| Head Tracking | 46:49 |
| Funk Roll Drill | 49:35 |
Volume 2
CHAPTER TITLE
START TIME
| Arch Grip Series. Top Position Ashi Defense | 0 |
| GMEL pass concepts | 3:22 |
| GMEL pass Variation #1 The Run Around | 9:31 |
| GMEL pass Variation #2 Leg drag pass | 11:15 |
| GMEL pass Variation #3 | 12:30 |
| GMEL pass Variation #4 Beating the invert | 14:09 |
| GMEL pass Variation #5 Countering the Kimura | 15:33 |
| GMEL pass Variation #6 Countering the Guillotine | 17:21 |
| All variations in the Gi | 18:57 |
Volume 3
CHAPTER TITLE
START TIME
| Top Position Gi. Grip Break From Closed Guard | 0 |
| Armbar Bait | 2:09 |
| The Pretzel Pass From Closed Guard | 4:38 |
| Triangle Defense | 10:46 |
| BONUS. False Reap From Bottom | 13:50 |
| Outro | 22:53 |
- Even when you’re in a terrible position, keep the mentality that you aren’t out yet and use the wide range of techniques shown in this series to improve your position and keep fighting
- Check out a series of reversals from bottom side control and watch how the head alignment theory will completely change how you deal with this position
- Bait your opponent into positions such as ¾ mount and make them think they are gaining a better position while you have some tricks up your sleeve to reverse the position
- Dive into high level defensive strategies again top position Ashi and check out several unique variations that Greg uses to pass the guard
- Look at bad positions from the top in the Gi such as the closed guard and use proper grip breaks, armbar bait, triangle defense, and so much more to outsmart your opponent
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Bottom Side Control. Head Alignment Concept | 0:56 |
| Reversal | 9:18 |
| 3/4 Mount Bait | 19:02 |
| Triangle Concepts From The Bottom Finishing The Triangle | 23:07 |
| Triangle Variation #1 | 25:51 |
| Triangle Variation #2 | 28:26 |
| Funk Roll | 32:44 |
| The Switch | 40:33 |
| The Bj Penn Guard Retention Drill | 42:41 |
| Switch To The Funk Roll | 45:03 |
| Head Tracking | 46:49 |
| Funk Roll Drill | 49:35 |
Volume 2
CHAPTER TITLE
START TIME
| Arch Grip Series. Top Position Ashi Defense | 0 |
| GMEL pass concepts | 3:22 |
| GMEL pass Variation #1 The Run Around | 9:31 |
| GMEL pass Variation #2 Leg drag pass | 11:15 |
| GMEL pass Variation #3 | 12:30 |
| GMEL pass Variation #4 Beating the invert | 14:09 |
| GMEL pass Variation #5 Countering the Kimura | 15:33 |
| GMEL pass Variation #6 Countering the Guillotine | 17:21 |
| All variations in the Gi | 18:57 |
Volume 3
CHAPTER TITLE
START TIME
| Top Position Gi. Grip Break From Closed Guard | 0 |
| Armbar Bait | 2:09 |
| The Pretzel Pass From Closed Guard | 4:38 |
| Triangle Defense | 10:46 |
| BONUS. False Reap From Bottom | 13:50 |
| Outro | 22:53 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
BOTTOM SIDE CONTROL
PART 2
ARCH GRIP SERIES
PART 3
TOP POSITION GI
BONUS
$77
