Dynamic Home Striking Workouts by James Campbell

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

james campbell

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Whether you are a fighter looking to get ready for your next bout, or an average person looking to get into shape, this dynamic home striking workout series with James Campbell will help you maximize your effort in order to achieve your goals!

Use the best striking workout techniques on the market to get your strength and conditioning to the highest level!
From the jump rope to shadow boxing to functional ab workouts, this all inclusive series includes everything you could imagine and more
Put together combinations and pair them with well organized drills and start to experience the phenomenal effects it has on your stamina
Check out focused strength and conditioning drills such as the suitcase drill, pressure pad drill, and clinch work, and not only get stronger but apply these drills to improve your striking game as well
Whether you are at home, in a hotel, or at the gym, these all inclusive techniques allow your to maximize your workout no matter your location

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Intervals on the rope	2:07
Shadow box intervals	3:57
Shoulder endurance	6:39
Back and forth drill	8:38
Block and return	13:06
Ladder speed drill	14:22
Walking kick drill	17:57

Volume 2

CHAPTER TITLE

START TIME

Combo workout drill (variations)	0
Suitcase drill	4:00
Pressure conditioning drill	10:37
Pressure pad drill	15:06
Clinch work	17:45

Volume 3

CHAPTER TITLE

START TIME

Ab workouts	0
Sparring drills	5:10
Circuit training	10:33
Hotel workout	13:10
Bonus workout	16:00
Speed dummy drill	20:34
Post workout stick massage	23:23
Outro	24:53

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

INTRO

INTERVALS ON THE ROPE

SHADOW BOX INTERVALS

SHOULDER ENDURANCE

BACK AND FORTH DRILL

BLOCK AND RETURN

LADDER SPEED DRILL

WALKING KICK DRILL

PART 2

COMBO WORKOUT DRILL (VARIATIONS)

SUITCASE DRILL

PRESSURE CONDITIONING DRILL

PRESSURE PAD DRILL

CLINCH WORK

PART 3

AB WORKOUTS

SPARRING DRILLS

CIRCUIT TRAINING

HOTEL WORKOUT

BONUS WORKOUT

SPEED DUMMY DRILL

POST WORKOUT STICK MASSAGE

OUTRO

$79.00

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