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Dynamic Home Striking Workouts by James Campbell

Whether you are a fighter looking to get ready for your next bout, or an average person looking to get into shape, this dynamic home striking workout series with James Campbell will help you maximize your effort in order to achieve your goals!
  • Use the best striking workout techniques on the market to get your strength and conditioning to the highest level!
  • From the jump rope to shadow boxing to functional ab workouts, this all inclusive series includes everything you could imagine and more
  • Put together combinations and pair them with well organized drills and start to experience the phenomenal effects it has on your stamina
  • Check out focused strength and conditioning drills such as the suitcase drill, pressure pad drill, and clinch work, and not only get stronger but apply these drills to improve your striking game as well
  • Whether you are at home, in a hotel, or at the gym, these all inclusive techniques allow your to maximize your workout no matter your location                                                                                                                                                                                                                                     

Course Content

Volume 1

Intro 0
Intervals on the rope 2:07
Shadow box intervals 3:57
Shoulder endurance 6:39
Back and forth drill 8:38
Block and return 13:06
Ladder speed drill 14:22
Walking kick drill 17:57

Volume 2

Combo workout drill (variations) 0
Suitcase drill 4:00
Pressure conditioning drill 10:37
Pressure pad drill 15:06
Clinch work 17:45

Volume 3

Ab workouts 0
Sparring drills 5:10
Circuit training 10:33
Hotel workout 13:10
Bonus workout 16:00
Speed dummy drill 20:34
Post workout stick massage 23:23
Outro 24:53

Dynamic Home Striking Workouts by James Campbell

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  • Regular price $77.00

Preview This Course

Digital video available for immediate viewing online

Preview This Course

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Whether you are a fighter looking to get ready for your next bout, or an average person looking to get into shape, this dynamic home striking workout series with James Campbell will help you maximize your effort in order to achieve your goals!
  • Use the best striking workout techniques on the market to get your strength and conditioning to the highest level!
  • From the jump rope to shadow boxing to functional ab workouts, this all inclusive series includes everything you could imagine and more
  • Put together combinations and pair them with well organized drills and start to experience the phenomenal effects it has on your stamina
  • Check out focused strength and conditioning drills such as the suitcase drill, pressure pad drill, and clinch work, and not only get stronger but apply these drills to improve your striking game as well
  • Whether you are at home, in a hotel, or at the gym, these all inclusive techniques allow your to maximize your workout no matter your location                                                                                                                                                                                                                                     

Course Content

Volume 1

Intro 0
Intervals on the rope 2:07
Shadow box intervals 3:57
Shoulder endurance 6:39
Back and forth drill 8:38
Block and return 13:06
Ladder speed drill 14:22
Walking kick drill 17:57

Volume 2

Combo workout drill (variations) 0
Suitcase drill 4:00
Pressure conditioning drill 10:37
Pressure pad drill 15:06
Clinch work 17:45

Volume 3

Ab workouts 0
Sparring drills 5:10
Circuit training 10:33
Hotel workout 13:10
Bonus workout 16:00
Speed dummy drill 20:34
Post workout stick massage 23:23
Outro 24:53

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • INTERVALS ON THE ROPE
  • SHADOW BOX INTERVALS
  • SHOULDER ENDURANCE
  • BACK AND FORTH DRILL
  • BLOCK AND RETURN
  • LADDER SPEED DRILL
  • WALKING KICK DRILL
  • PART 2

  • COMBO WORKOUT DRILL (VARIATIONS)
  • SUITCASE DRILL
  • PRESSURE CONDITIONING DRILL
  • PRESSURE PAD DRILL
  • CLINCH WORK
  • PART 3

  • AB WORKOUTS
  • SPARRING DRILLS
  • CIRCUIT TRAINING
  • HOTEL WORKOUT
  • BONUS WORKOUT
  • SPEED DUMMY DRILL
  • POST WORKOUT STICK MASSAGE
  • OUTRO
  • $77