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Effective Transitions by Garry St. Leger

Discover the Perfect Blend of Judo and Jiu-Jitsu as You Supercharge Your Transitional Game with 3-Time US National Judo Champion and Brazilian Jiu-Jitsu Black Belt Garry St. Leger

  • Beijing Olympic Alternate Garry St. Leger began training at the age of 8 years old and has since secured multiple prestigious titles in the Judo circuit, including 3 National Titles, 3 Pan Am Medals, and more
  • Garry St. Leger is a Black Belt in Brazilian Jiu-Jitsu under Renzo Gracie and John Danaher making him a uniquely skilled martial artist with an expansive toolbox
  • Learn masterful transitions and techniques as you blend two of the worlds most effective martial arts to create a more dangerous and effective arsenal
  • Combine Olympic level takedowns and throws with devastating submissions and multiple attacks that will help you bridge the gap from takedown to finish  with an increased level of effectiveness
  • Utilize your opponents failed attacks to capitalize on opportunities to mount your own offense using Leger’s reliable techniques and world class instruction
  • All ranks looking for high quality takedowns mixed with top tier BJJ technique will find the perfect blueprints for blending these two arts under the guidance of a revered instructor

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Basic transitions from feet to floor - Osoto-Gari to Arm Bar/Kimura 0
Drop Seoi-Nage to Kimura/Pin 7:02
Tai-Otoshi to Kimura 13:34
De-Ashi-Barai to Kimura/Armbar/Pin 19:55
Soto-Makikomi to Straight Arm Bar 27:06

Volume 2

CHAPTER TITLE

START TIME

Knockdown to Subs and Pins - Foot Sweep to Clock Choke 0
Sasae to Bow and Arrow Choke 6:38
Kouchi-Gari to Clock Choke 15:52
Russian Over-the-Back Grip to Waki-Gatame 22:31
Russian 2-on-1 to Gerbi Choke (Peruvian Necktie) 29:06

Volume 3

CHAPTER TITLE

START TIME

Recovery Attacks - Ouchi-Gari Recovery with Pendulum Sweep 0
Recovery from 2-on-1 Russian to School Boy Roll 5:21
Ouchi-Gari Recovery into Arm Bar 11:43
Recovery from Russian 2-on-1 into Waki-Gatame 17:09
Ouchi-Gari Recovery into Ude-Gatame 22:33

Volume 4

CHAPTER TITLE

START TIME

Opponents’ Failed Attacks into Submissions - Failed Drop Seoi-Nage into Clock Choke 0
Failed Drop Seoi-Nage into Straight Armbar 5:50
Failed Tomoe-Nage into Straight Arm Bar 11:14


 

So, What Exactly Do You Get?

PART 1

BASIC TRANSITIONS FROM FEET TO FLOOR

  • OSOTO-GARI TO ARM BAR/KIMURA
  • DEOP SEOI-NAGE TO KIMURA/PIN
  • TAI-OTOSHI TO KIMURA
  • DE-ASHI-BARAI TO KIMURA/ARMBAR/PIN
  • SOTO-MAKIKOMI TO STRAIGHT ARM BAR
  • PART 2

    KNOCKDOWN TO SUBS AND PINS

  • FOOT SWEEP TO CLOCK CHOKE
  • SASAE TO BOW AND ARROW CHOKE
  • KOUCHI-GARI TO CLOCK CHOKE
  • RUSSIAN OVER-THE-BACK GRIP TO WAKI-GATAME
  • RUSSIAN 2-ON-1 TO GERBI CHOKE (PERUVIAN NECKTIE)
  • PART 3

    RECOVERY ATTACKS

  • OUCHI-GARI RECOVERY WITH PENDULUM SWEEP
  • RECOVERY FROM 2-ON-1 RUSSIAN TO SCHOOL BOY ROLL
  • OUCHI-GARI RECOVERY INTO ARM BAR
  • RECOVERY FROM RUSSIAN 2-ON-1 INTO WAKI-GATAME
  • OUCHI-GARI RECOVERY INTO UDE-GATAME
  • PART 4

    OPPONENT'S FAILED ATTACKS INTO SUBMISSIONS

  • FAILED DROP SEOI-NAGE INTO CLOCK CHOKE
  • FAILED DROP SEOI-NAGE INTO STRAIGHT ARMBAR
  • FAILED TOMOE-NAGE INTO STRAIGHT ARM BAR
  • $79.00


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