Effective Transitions by Garry St. Leger

Name: Effective Transitions by Garry St. Leger
Brand: Gary St. Leger
SKU: GSLET-01
Price: 79.00 USD
Availability: InStock
Rating: 5.0 (3 reviews)

Details
Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

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gary st leger

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Discover the Perfect Blend of Judo and Jiu-Jitsu as You Supercharge Your Transitional Game with 3-Time US National Judo Champion and Brazilian Jiu-Jitsu Black Belt Garry St. Leger

Beijing Olympic Alternate Garry St. Leger began training at the age of 8 years old and has since secured multiple prestigious titles in the Judo circuit, including 3 National Titles, 3 Pan Am Medals, and more
Garry St. Leger is a Black Belt in Brazilian Jiu-Jitsu under Renzo Gracie and John Danaher making him a uniquely skilled martial artist with an expansive toolbox
Learn masterful transitions and techniques as you blend two of the worlds most effective martial arts to create a more dangerous and effective arsenal
Combine Olympic level takedowns and throws with devastating submissions and multiple attacks that will help you bridge the gap from takedown to finish with an increased level of effectiveness
Utilize your opponents failed attacks to capitalize on opportunities to mount your own offense using Leger’s reliable techniques and world class instruction
All ranks looking for high quality takedowns mixed with top tier BJJ technique will find the perfect blueprints for blending these two arts under the guidance of a revered instructor

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Basic transitions from feet to floor - Osoto-Gari to Arm Bar/Kimura	0
Drop Seoi-Nage to Kimura/Pin	7:02
Tai-Otoshi to Kimura	13:34
De-Ashi-Barai to Kimura/Armbar/Pin	19:55
Soto-Makikomi to Straight Arm Bar	27:06

Volume 2

CHAPTER TITLE

START TIME

Knockdown to Subs and Pins - Foot Sweep to Clock Choke	0
Sasae to Bow and Arrow Choke	6:38
Kouchi-Gari to Clock Choke	15:52
Russian Over-the-Back Grip to Waki-Gatame	22:31
Russian 2-on-1 to Gerbi Choke (Peruvian Necktie)	29:06

Volume 3

CHAPTER TITLE

START TIME

Recovery Attacks - Ouchi-Gari Recovery with Pendulum Sweep	0
Recovery from 2-on-1 Russian to School Boy Roll	5:21
Ouchi-Gari Recovery into Arm Bar	11:43
Recovery from Russian 2-on-1 into Waki-Gatame	17:09
Ouchi-Gari Recovery into Ude-Gatame	22:33

Volume 4

CHAPTER TITLE

START TIME

Opponents’ Failed Attacks into Submissions - Failed Drop Seoi-Nage into Clock Choke	0
Failed Drop Seoi-Nage into Straight Armbar	5:50
Failed Tomoe-Nage into Straight Arm Bar	11:14

So, What Exactly Do You Get?

PART 1 BASIC TRANSITIONS FROM FEET TO FLOOR

OSOTO-GARI TO ARM BAR/KIMURA

DEOP SEOI-NAGE TO KIMURA/PIN

TAI-OTOSHI TO KIMURA

DE-ASHI-BARAI TO KIMURA/ARMBAR/PIN

SOTO-MAKIKOMI TO STRAIGHT ARM BAR

PART 2 KNOCKDOWN TO SUBS AND PINS

FOOT SWEEP TO CLOCK CHOKE

SASAE TO BOW AND ARROW CHOKE

KOUCHI-GARI TO CLOCK CHOKE

RUSSIAN OVER-THE-BACK GRIP TO WAKI-GATAME

RUSSIAN 2-ON-1 TO GERBI CHOKE (PERUVIAN NECKTIE)

PART 3 RECOVERY ATTACKS

OUCHI-GARI RECOVERY WITH PENDULUM SWEEP

RECOVERY FROM 2-ON-1 RUSSIAN TO SCHOOL BOY ROLL

OUCHI-GARI RECOVERY INTO ARM BAR

RECOVERY FROM RUSSIAN 2-ON-1 INTO WAKI-GATAME

OUCHI-GARI RECOVERY INTO UDE-GATAME

PART 4 OPPONENT'S FAILED ATTACKS INTO SUBMISSIONS

FAILED DROP SEOI-NAGE INTO CLOCK CHOKE

FAILED DROP SEOI-NAGE INTO STRAIGHT ARMBAR

FAILED TOMOE-NAGE INTO STRAIGHT ARM BAR

$79.00

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