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Feet To Floor: Volume 3 by John Danaher

Weaponize The Guard Pull - This Is the First Series In History That Focuses On Systematically Pulling Guard - From The Man Widely Regarded As The Greatest Grappling Teacher On Earth: John Danaher

  • Get the fight to the floor as quickly and effectively as possible with Professor John Danaher’s total breakdown of how, why, and when to pull guard in all the best ways
  • Pull directly into submissions, sweeps, strong attacking positions, and more in this systematic approach with hours of detail packed in
  • Negate and counter guard pulls so that you don’t get dragged down into bad positions and can start in top position with great offensive options
  • Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon
  • Know more. Win more.



Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Rolling Knee Bar 15:03
Grips for Rolling Knee Bar - Front Belt Grip 26:22
Lapel Grip 32:56
Scapula Grip 38:52
Arm Trap Grip 41:38
Pulling Guard - A New Philosophy of Guard Pulling 45:21

Volume 2

CHAPTER TITLE

START TIME

Pulling to a Sweep (PTS Guard Pulls) - Pulling to Ashi Garami Sweep 0
Double Ashi Garami Pull 22:54
Pulling Ashi Garami Kenka-Yotsu Situation 30:34
Pulling X-Guard 35:33
More Sweeps From X-Guard Position 51:57
Double Kouchi 1:03:12
Pulling Half Guard/Knee Lever 1:14:31
Pull to Half Guard Tight Waist 1:21:27
Pulling to Butterfly Sumi Gaeshi 1:39:47
Pulling to Butterfly Sumi Gaeshi 2 1:52:00
Fake Guard Pull to Ankle Pick 1:55:59
Pulling to a Tripod Sweep 2:01:58
Reflections on Guard pulling 2:07:11

Volume 3

CHAPTER TITLE

START TIME

Pulling to Advantage (PTA Guard Pulls) - Pulling to Advantage 0
Single Elevator 8:36
PTA to Ude Gatame 11:51
PTA to Shoulder Crunch Sumi Gaeshi 14:46
PTA to Kata Gatame 23:50
PTA to Pinch Headlock 33:27
Slide-by 45:48
Slide-by to Katagatame 52:05
Pinch Headlock to Shoulder Crunch Sumi Gaeshi 56:52
Pinch Headlock to Sumi Gaeshi 1:00:43
Pinch headlock to Hiza Guruma 1:09:55
The relationship between Hiza Guruma &Sumi Gaeshi 1:18:36

Volume 4

CHAPTER TITLE

START TIME

Pull to Position (PTP) 0
Pull Counters - A Philosophy Of Guard Pull Counters: Winning the Guard Pull 20:43
General Concepts For Pull Counters 28:52
Passing Off the Pull (POP) 36:43
Winning The Guard Pull Via Hand Post 48:55
Jump Pull Counter 59:30
O Soto Pass vs Seated Pull 1:07:41
Post &Jump Pass vs Seated Pull 1:12:59
Long Step vs Seated Pull 1:17:08

Volume 5

CHAPTER TITLE

START TIME

Submission Off the Pull (SOP) - Achilles Lock 0
Countering Seated Pull with Knee Bar 18:32
Countering Seated Pull with Flying Triangle / 3/4 Juji Gatame 24:31
Guard Pull Negation: Knee Drop Method 30:51
Cheap Shot Takedowns Off the Guard Pull 40:00
Pull to Submission - Sitting Armbar (Juji Gatame) 45:37
Sitting Juji Gatame: Ai-Yotsu 56:47
Sitting Juji Gatame: Ai-Yotsu Part 2: Prone Finish 1:06:46
Sitting Juji Gatame: Kenka-Yotsu Situation 1:19:09
Sitting Juji Gatame: Kenka-Yotsu Situation: Tricep Grip 1:25:39
Flying Arm Bar: Scapula Grip 1:32:49
Arm Trap Entry To Arm Bar 1:38:54
Flying Triangle 1:47:29
The Achilles Lock 2:03:31

Volume 6

CHAPTER TITLE

START TIME

Takedown Counters - A philosophy of takedown counters 0
Understanding the Rules of Jiu Jitsu with Regards to Takedown Counters 4:32
Countering Upper Body Takedowns - Hip Check 11:10
Hip check part 2 18:11
Hip check to strangle hold 23:57
Hip check to Armbar / juji gatame 28:05
Hip check to rear Ezekiel 33:59
Hip check into arm trap guard pull 39:33

Volume 7

CHAPTER TITLE

START TIME

Step around counters - Outside step around 0
Countering foot techniques with a step out 6:46
Lower body takedown defense - Legal concerns 13:22
General consideration on defending lower body takedowns 19:58
Sprawl vs double leg 29:26
Pant reversal vs double leg 35:33
Countering single leg with Harai Goshi 42:31
Sumi gaeshi vs single leg 46:05
Yoko sankaku vs single leg 50:14
Risk and Reward: More Takedowns 56:25
Modified drop Seoi-Nage 59:25
Modified drop Seoi-Nage Part II 1:06:22
Drop Tai-Otoshi 1:10:09
Modified Seoi Otoshi 1:18:19
Ogoshi 1:24:36

Volume 8

CHAPTER TITLE

START TIME

Special Topic: Mat Returns in Jiu Jitsu 0
Special Topic: Recovering from Failed Takedowns in Jiu Jitsu 12:45

Weaponize The Guard Pull - This Is the First Series In History That Focuses On Systematically Pulling Guard - From The Man Widely Regarded As The Greatest Grappling Teacher On Earth: John Danaher

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What Will You Learn?


Gain a whole new understanding on how to get the fight down as Professor John Danaher, considered by many to be the greatest grappling coach in the world, teaches you his new philosophy on guard pulling that can unify and revolutionize the way you fight on your feet.

 



In this new installment of Professor Danaher’s groundbreaking Feet To Floor series, he explains with complete detail how you can, even as a beginner-level student, use sound grappling principles to pull directly into sweeps, submissions, advantageous positions, and more.

Use counters to safely and effectively stop an opponent’s guard pull, upper body attack, or lower body offense with these tried-and-true methods to stay in control of the match. You can safely learn these techniques over time, to create a more complete and unified takedown game that doesn’t stop when you are defending a takedown attempt.



Professor Danaher, as one of the world’s leading grappling experts, teaches you every detail around these important concepts and techniques so that you can work with a complete understanding of all these positions. Get the same instruction that championship students like Gordon Ryan, Garry Tonon, Georges St. Pierre, and more receive across these 8 volumes of standing instruction.

 

So, What's On The Series?

 

VOLUME 1
INTRODUCTION
ROLLING KNEE BAR

GRIPS FOR ROLLING KNEE BAR
FRONT BELT GRIP
LAPEL GRIP
SCAPULA GRIP
ARM TRAP GRIP

PULLING GUARD
A NEW PHILOSOPHY OF GUARD PULLING

VOLUME 2
PULLING TO A SWEEP (PTS GUARD PULLS)
PULLING TO ASHI GARAMI SWEEP
DOUBLE ASHI GARAMI PULL
PULLING ASHI GARAMI KENKA-YOTSU SITUATION
PULLING X-GUARD
MORE SWEEPS FROM X-GUARD POSITION
DOUBLE KOUCHI
PULLING HALF GUARD/KNEE LEVER
PULL TO HALF GUARD TIGHT WAIST
PULLING TO BUTTERFLY SUMI GAESHI
PULLING TO BUTTERFLY SUMI GAESHI 2
FAKE GUARD PULL TO ANKLE PICK
PULLING TO A TRIPOD SWEEP
REFLECTIONS ON GUARD PULLING

VOLUME 3
PULLING TO ADVANTAGE (PTA GUARD PULLS)
PULLING TO ADVANTAGE
SINGLE ELEVATOR
PTA TO UDE GATAME
PTA TO SHOULDER CRUNCH SUMI GAESHI
PTA TO KATA GATAME
PTA TO PINCH HEADLOCK
SLIDE-BY
SLIDE-BY TO KATA GATAME
PINCH HEADLOCK TO SHOULDER CRUNCH SUMI GAESHI
PINCH HEADLOCK TO SUMI GAESHI
PINCH HEDLOCK TO HIZA GURUMA
THE RELATIONSHIP BETWEEN HIZA GURUMA &SUMI GAESHI

VOLUME 4
PULL TO POSITION (PTP)
PULL COUNTERS
A PHILOSOPHY OF GUARD PULL COUNTERS: WINNING THE GUARD PULL

GENERAL CONCEPTS FOR PULL COUNTERS
PASSING OFF THE PULL (POP)
WINNING THE GUARD PULL VIA HAND POST
JUMP PULL COUNTER
O SOTO PASS VS SEATED PULL
POST &JUMP PASS VS SEATED PULL
LONG STEP VS SEATED PULL

VOLUME 5
SUBMISSION OFF THE PULL (SOP)
ACHILLES LOCK
COUNTERING SEATED PULL WITH KNEE BAR
COUNTERING SEATED PULL WITH FLYING TRIANGLE / ¾ JUJI GATAME

GUARD PULL NEGATION: KNEE DROP METHOD
CHEAP SHOT TAKEDOWNS OFF THE GUARD PULL
PULL TO SUBMISSION
SITTING ARMBAR (JUJI GATAME)
SITTING JUJI GATAME: AI-YOTSU
SITTING JUJI GATAME: AI-YOTSU PART 2: PRONE FINISH
SITTING JUJU GATAME: KENKA-YOTSU SITUATION
SITTING JUJU GATAME: KENKA-YOTSU SITUATION: TRICEP GRIP
FLYING ARM BAR: SCAPULA GRIP
ARM TRAP ENTRY TO ARM BAR
FLYING TRIANGLE
THE ACHILLES LOCK

VOLUME 6
TAKEDOWN COUNTERS
A PHILOSOPHY OF TAKEDOWN COUNTERS
UNDERSTANDING THE RULES OF JIU JITSU WITH REGARDS TO TAKEDOWN COUNTERS
COUNTERING THE UPPER BODY TAKEDOWNS
HIP CHECK
HIP CHECK PART 2
HIP CHECK TO STRANGLE HOLD
HIP CHECK TO ARMBAR / JUJI GATAME
HIP CHECK TO REAR EZEKIEL
HIP CHECK INTO ARM TRAP GUARD PULL

VOLUME 7
STEP AROUND COUNTERS
OUTSIDE STEP AROUND
COUNTERING FOOT TECHNIQUES WITH A STEP OUT

LOWER BODY TAKEDOWN DEFENSE
LEGAL CONCERNS
GENERAL CONSIDERATION ON DEFENDING LOWER BODY TAKEDOWNS
SPRAWL VS DOUBLE LEG
PANT REVERSAL VS DOUBLE LEG
COUNTERING SINGLE LEG WITH HARAI GOSHI
SUMI GAESHI VS SINGLE LEG
YOKO SANKAKU VS SINGLE LEG
RISK AND REWARD: MORE TAKEDOWNS
MODIFIED DROP SEOI-NAGE PART 2
DROP TAI-OTOSHI
MODIFIED SEOI OTOSHI
OGOSHI

VOLUME 8
SPECIAL TOPIC: MAT RETURNS IN JIU JITSU
SPECIAL TOPIC: RECOVERING FROM FAILED TAKEDOWNS IN JIU JITSU

 

So, How Much Does It Cost?

$197

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