Feet To Floor: Volume 3 by John Danaher
Weaponize The Guard Pull - This Is the First Series In History That Focuses On Systematically Pulling Guard - From The Man Widely Regarded As The Greatest Grappling Teacher On Earth: John Danaher
- Get the fight to the floor as quickly and effectively as possible with Professor John Danaher’s total breakdown of how, why, and when to pull guard in all the best ways
- Pull directly into submissions, sweeps, strong attacking positions, and more in this systematic approach with hours of detail packed in
- Negate and counter guard pulls so that you don’t get dragged down into bad positions and can start in top position with great offensive options
- Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon
- Know more. Win more.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Rolling Knee Bar | 15:03 |
Grips for Rolling Knee Bar - Front Belt Grip | 26:22 |
Lapel Grip | 32:56 |
Scapula Grip | 38:52 |
Arm Trap Grip | 41:38 |
Pulling Guard - A New Philosophy of Guard Pulling | 45:21 |
Volume 2
CHAPTER TITLE
START TIME
Pulling to a Sweep (PTS Guard Pulls) - Pulling to Ashi Garami Sweep | 0 |
Double Ashi Garami Pull | 22:54 |
Pulling Ashi Garami Kenka-Yotsu Situation | 30:34 |
Pulling X-Guard | 35:33 |
More Sweeps From X-Guard Position | 51:57 |
Double Kouchi | 1:03:12 |
Pulling Half Guard/Knee Lever | 1:14:31 |
Pull to Half Guard Tight Waist | 1:21:27 |
Pulling to Butterfly Sumi Gaeshi | 1:39:47 |
Pulling to Butterfly Sumi Gaeshi 2 | 1:52:00 |
Fake Guard Pull to Ankle Pick | 1:55:59 |
Pulling to a Tripod Sweep | 2:01:58 |
Reflections on Guard pulling | 2:07:11 |
Volume 3
CHAPTER TITLE
START TIME
Pulling to Advantage (PTA Guard Pulls) - Pulling to Advantage | 0 |
Single Elevator | 8:36 |
PTA to Ude Gatame | 11:51 |
PTA to Shoulder Crunch Sumi Gaeshi | 14:46 |
PTA to Kata Gatame | 23:50 |
PTA to Pinch Headlock | 33:27 |
Slide-by | 45:48 |
Slide-by to Katagatame | 52:05 |
Pinch Headlock to Shoulder Crunch Sumi Gaeshi | 56:52 |
Pinch Headlock to Sumi Gaeshi | 1:00:43 |
Pinch headlock to Hiza Guruma | 1:09:55 |
The relationship between Hiza Guruma & Sumi Gaeshi | 1:18:36 |
Volume 4
CHAPTER TITLE
START TIME
Pull to Position (PTP) | 0 |
Pull Counters - A Philosophy Of Guard Pull Counters: Winning the Guard Pull | 20:43 |
General Concepts For Pull Counters | 28:52 |
Passing Off the Pull (POP) | 36:43 |
Winning The Guard Pull Via Hand Post | 48:55 |
Jump Pull Counter | 59:30 |
O Soto Pass vs Seated Pull | 1:07:41 |
Post & Jump Pass vs Seated Pull | 1:12:59 |
Long Step vs Seated Pull | 1:17:08 |
Volume 5
CHAPTER TITLE
START TIME
Submission Off the Pull (SOP) - Achilles Lock | 0 |
Countering Seated Pull with Knee Bar | 18:32 |
Countering Seated Pull with Flying Triangle / 3/4 Juji Gatame | 24:31 |
Guard Pull Negation: Knee Drop Method | 30:51 |
Cheap Shot Takedowns Off the Guard Pull | 40:00 |
Pull to Submission - Sitting Armbar (Juji Gatame) | 45:37 |
Sitting Juji Gatame: Ai-Yotsu | 56:47 |
Sitting Juji Gatame: Ai-Yotsu Part 2: Prone Finish | 1:06:46 |
Sitting Juji Gatame: Kenka-Yotsu Situation | 1:19:09 |
Sitting Juji Gatame: Kenka-Yotsu Situation: Tricep Grip | 1:25:39 |
Flying Arm Bar: Scapula Grip | 1:32:49 |
Arm Trap Entry To Arm Bar | 1:38:54 |
Flying Triangle | 1:47:29 |
The Achilles Lock | 2:03:31 |
Volume 6
CHAPTER TITLE
START TIME
Takedown Counters - A philosophy of takedown counters | 0 |
Understanding the Rules of Jiu Jitsu with Regards to Takedown Counters | 4:32 |
Countering Upper Body Takedowns - Hip Check | 11:10 |
Hip check part 2 | 18:11 |
Hip check to strangle hold | 23:57 |
Hip check to Armbar / juji gatame | 28:05 |
Hip check to rear Ezekiel | 33:59 |
Hip check into arm trap guard pull | 39:33 |
Volume 7
CHAPTER TITLE
START TIME
Step around counters - Outside step around | 0 |
Countering foot techniques with a step out | 6:46 |
Lower body takedown defense - Legal concerns | 13:22 |
General consideration on defending lower body takedowns | 19:58 |
Sprawl vs double leg | 29:26 |
Pant reversal vs double leg | 35:33 |
Countering single leg with Harai Goshi | 42:31 |
Sumi gaeshi vs single leg | 46:05 |
Yoko sankaku vs single leg | 50:14 |
Risk and Reward: More Takedowns | 56:25 |
Modified drop Seoi-Nage | 59:25 |
Modified drop Seoi-Nage Part II | 1:06:22 |
Drop Tai-Otoshi | 1:10:09 |
Modified Seoi Otoshi | 1:18:19 |
Ogoshi | 1:24:36 |
Volume 8
CHAPTER TITLE
START TIME
Special Topic: Mat Returns in Jiu Jitsu | 0 |
Special Topic: Recovering from Failed Takedowns in Jiu Jitsu | 12:45 |