Feet To Floor: Volume 3 by John Danaher

Weaponize The Guard Pull - This Is the First Series In History That Focuses On Systematically Pulling Guard - From The Man Widely Regarded As The Greatest Grappling Teacher On Earth: John Danaher

Get the fight to the floor as quickly and effectively as possible with Professor John Danaher’s total breakdown of how, why, and when to pull guard in all the best ways
Pull directly into submissions, sweeps, strong attacking positions, and more in this systematic approach with hours of detail packed in
Negate and counter guard pulls so that you don’t get dragged down into bad positions and can start in top position with great offensive options
Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon
Know more. Win more.

Course Content

Volume 1

Introduction	0
Rolling Knee Bar	15:03
Grips for Rolling Knee Bar - Front Belt Grip	26:22
Lapel Grip	32:56
Scapula Grip	38:52
Arm Trap Grip	41:38
Pulling Guard - A New Philosophy of Guard Pulling	45:21

Volume 2

Pulling to a Sweep (PTS Guard Pulls) - Pulling to Ashi Garami Sweep	0
Double Ashi Garami Pull	22:54
Pulling Ashi Garami Kenka-Yotsu Situation	30:34
Pulling X-Guard	35:33
More Sweeps From X-Guard Position	51:57
Double Kouchi	1:03:12
Pulling Half Guard/Knee Lever	1:14:31
Pull to Half Guard Tight Waist	1:21:27
Pulling to Butterfly Sumi Gaeshi	1:39:47
Pulling to Butterfly Sumi Gaeshi 2	1:52:00
Fake Guard Pull to Ankle Pick	1:55:59
Pulling to a Tripod Sweep	2:01:58
Reflections on Guard pulling	2:07:11

Volume 3

Pulling to Advantage (PTA Guard Pulls) - Pulling to Advantage	0
Single Elevator	8:36
PTA to Ude Gatame	11:51
PTA to Shoulder Crunch Sumi Gaeshi	14:46
PTA to Kata Gatame	23:50
PTA to Pinch Headlock	33:27
Slide-by	45:48
Slide-by to Katagatame	52:05
Pinch Headlock to Shoulder Crunch Sumi Gaeshi	56:52
Pinch Headlock to Sumi Gaeshi	1:00:43
Pinch headlock to Hiza Guruma	1:09:55
The relationship between Hiza Guruma & Sumi Gaeshi	1:18:36

Volume 4

Pull to Position (PTP)	0
Pull Counters - A Philosophy Of Guard Pull Counters: Winning the Guard Pull	20:43
General Concepts For Pull Counters	28:52
Passing Off the Pull (POP)	36:43
Winning The Guard Pull Via Hand Post	48:55
Jump Pull Counter	59:30
O Soto Pass vs Seated Pull	1:07:41
Post & Jump Pass vs Seated Pull	1:12:59
Long Step vs Seated Pull	1:17:08

Volume 5

Submission Off the Pull (SOP) - Achilles Lock	0
Countering Seated Pull with Knee Bar	18:32
Countering Seated Pull with Flying Triangle / 3/4 Juji Gatame	24:31
Guard Pull Negation: Knee Drop Method	30:51
Cheap Shot Takedowns Off the Guard Pull	40:00
Pull to Submission - Sitting Armbar (Juji Gatame)	45:37
Sitting Juji Gatame: Ai-Yotsu	56:47
Sitting Juji Gatame: Ai-Yotsu Part 2: Prone Finish	1:06:46
Sitting Juji Gatame: Kenka-Yotsu Situation	1:19:09
Sitting Juji Gatame: Kenka-Yotsu Situation: Tricep Grip	1:25:39
Flying Arm Bar: Scapula Grip	1:32:49
Arm Trap Entry To Arm Bar	1:38:54
Flying Triangle	1:47:29
The Achilles Lock	2:03:31

Volume 6

Takedown Counters - A philosophy of takedown counters	0
Understanding the Rules of Jiu Jitsu with Regards to Takedown Counters	4:32
Countering Upper Body Takedowns - Hip Check	11:10
Hip check part 2	18:11
Hip check to strangle hold	23:57
Hip check to Armbar / juji gatame	28:05
Hip check to rear Ezekiel	33:59
Hip check into arm trap guard pull	39:33

Volume 7

Step around counters - Outside step around	0
Countering foot techniques with a step out	6:46
Lower body takedown defense - Legal concerns	13:22
General consideration on defending lower body takedowns	19:58
Sprawl vs double leg	29:26
Pant reversal vs double leg	35:33
Countering single leg with Harai Goshi	42:31
Sumi gaeshi vs single leg	46:05
Yoko sankaku vs single leg	50:14
Risk and Reward: More Takedowns	56:25
Modified drop Seoi-Nage	59:25
Modified drop Seoi-Nage Part II	1:06:22
Drop Tai-Otoshi	1:10:09
Modified Seoi Otoshi	1:18:19
Ogoshi	1:24:36

Volume 8

Special Topic: Mat Returns in Jiu Jitsu	0
Special Topic: Recovering from Failed Takedowns in Jiu Jitsu	12:45

Feet To Floor: Volume 3 by John Danaher

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Weaponize The Guard Pull - This Is the First Series In History That Focuses On Systematically Pulling Guard - From The Man Widely Regarded As The Greatest Grappling Teacher On Earth: John Danaher

Get the fight to the floor as quickly and effectively as possible with Professor John Danaher’s total breakdown of how, why, and when to pull guard in all the best ways
Pull directly into submissions, sweeps, strong attacking positions, and more in this systematic approach with hours of detail packed in
Negate and counter guard pulls so that you don’t get dragged down into bad positions and can start in top position with great offensive options
Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon
Know more. Win more.