Best Seller
Flash For The Older Guys by Diego Bispo
- Diego Bispo is a multiple time IBJJF Masters World Champion that will help you get the most out of your body and add crowd pleasing techniques to your toolbox regardless of your age
- Bispo will help you round out your game with a little flash, using specifically designed blueprints for practitioners of an advanced age, so you can give the young lions a run for their money
- Increase your level of effectiveness in the gym or on the competition mats with reliable techniques that anyone can do
- Learn high level passing strategies, vicious top game subs, genius standing techniques, and even submission attacks from the bottom, all under the guidance of a champion BJJ player
- Master an entire library of signature high percentage techniques that Bispo has used at the highest levels of competition to earn himself IBJJF Gold
- When everything hurts but you still want to have a game that’s exciting and fun Bispo will set you up for old guy success with moves that will serve you for years to come
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Standing - Breaking The Grip With The Knee-> Single Leg | 1:04 |
| Breaking The Grip With The Knee > Kata Guruma | 5:03 |
| Drop Seoi Nage | 8:16 |
| Wrist Lock With The Lapel | 11:11 |
| Spinning Wrist Lock | 14:12 |
| Spinning For The Back | 16:39 |
| Fake Guard Pull | 19:41 |
| Over Head Sweep De La Riva | 23:23 |
Volume 2
CHAPTER TITLE
START TIME
| Passing - Mount From Sit Up Guard | 0 |
| Mount From Spider | 3:25 |
| Armbar From Spider Top | 6:27 |
| Kick Leg Drag | 9:52 |
| Back Take From Open Guard | 13:26 |
| Double Under Back Takes 1 | 17:01 |
| Double Under Back Takes 2 | 20:54 |
| Armbar From Half Guard Options | 24:49 |
| Counter Kimura With An Armbar | 28:55 |
Volume 3
CHAPTER TITLE
START TIME
| Side Control Top - Triangle | 0 |
| Armbar | 3:13 |
| Kimura Variations | 5:40 |
| Lapel Chokes | 14:13 |
| Back Take From North South | 17:29 |
| Close Guard - Back Take/Bump Sweep | 20:11 |
| 10 Points Sweep | 24:19 |
| Lapel Throw Over The Head > Triangle And Lapel Throw Over The Head -> Sweep | 29:28 |
| Bottom Side Control - Darce From Bottom | 32:47 |
| Baseball Choke | 35:19 |
| Outro | 36:48 |
- Diego Bispo is a multiple time IBJJF Masters World Champion that will help you get the most out of your body and add crowd pleasing techniques to your toolbox regardless of your age
- Bispo will help you round out your game with a little flash, using specifically designed blueprints for practitioners of an advanced age, so you can give the young lions a run for their money
- Increase your level of effectiveness in the gym or on the competition mats with reliable techniques that anyone can do
- Learn high level passing strategies, vicious top game subs, genius standing techniques, and even submission attacks from the bottom, all under the guidance of a champion BJJ player
- Master an entire library of signature high percentage techniques that Bispo has used at the highest levels of competition to earn himself IBJJF Gold
- When everything hurts but you still want to have a game that’s exciting and fun Bispo will set you up for old guy success with moves that will serve you for years to come
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Standing - Breaking The Grip With The Knee-> Single Leg | 1:04 |
| Breaking The Grip With The Knee > Kata Guruma | 5:03 |
| Drop Seoi Nage | 8:16 |
| Wrist Lock With The Lapel | 11:11 |
| Spinning Wrist Lock | 14:12 |
| Spinning For The Back | 16:39 |
| Fake Guard Pull | 19:41 |
| Over Head Sweep De La Riva | 23:23 |
Volume 2
CHAPTER TITLE
START TIME
| Passing - Mount From Sit Up Guard | 0 |
| Mount From Spider | 3:25 |
| Armbar From Spider Top | 6:27 |
| Kick Leg Drag | 9:52 |
| Back Take From Open Guard | 13:26 |
| Double Under Back Takes 1 | 17:01 |
| Double Under Back Takes 2 | 20:54 |
| Armbar From Half Guard Options | 24:49 |
| Counter Kimura With An Armbar | 28:55 |
Volume 3
CHAPTER TITLE
START TIME
| Side Control Top - Triangle | 0 |
| Armbar | 3:13 |
| Kimura Variations | 5:40 |
| Lapel Chokes | 14:13 |
| Back Take From North South | 17:29 |
| Close Guard - Back Take/Bump Sweep | 20:11 |
| 10 Points Sweep | 24:19 |
| Lapel Throw Over The Head > Triangle And Lapel Throw Over The Head -> Sweep | 29:28 |
| Bottom Side Control - Darce From Bottom | 32:47 |
| Baseball Choke | 35:19 |
| Outro | 36:48 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
STANDING
PART 2
PASSING
PART 3
SIDE CONTROL TOP
CLOSE GUARD
BOTTOM SIDE CONTROL
$79.00
