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Flash For The Older Guys by Diego Bispo

Add Exciting BJJ Moves to Your Arsenal At ANY Age Featuring Multiple Time IBJJF Masters World Champion Diego Bispo
  • Diego Bispo is a multiple time IBJJF Masters World Champion that will help you get the most out of your body and add crowd pleasing techniques to your toolbox regardless of your age
  • Bispo will help you round out your game with a little flash, using  specifically designed blueprints for practitioners of an advanced age, so you can give the young lions a run for their money
  • Increase your level of effectiveness in the gym or on the competition mats with reliable techniques that anyone can do
  • Learn high level passing strategies, vicious top game subs, genius standing techniques, and even submission attacks from the bottom, all under the guidance of a champion BJJ player
  • Master an entire library of signature high percentage techniques that Bispo has used at the highest levels of competition to earn himself IBJJF Gold
  • When everything hurts but you still want to have a game that’s exciting and fun Bispo will set you up for old guy success with moves that will serve you for years to come                                                                                                                                                                                                                              

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Standing - Breaking The Grip With The Knee-> Single Leg 1:04
Breaking The Grip With The Knee > Kata Guruma 5:03
Drop Seoi Nage 8:16
Wrist Lock With The Lapel 11:11
Spinning Wrist Lock 14:12
Spinning For The Back 16:39
Fake Guard Pull 19:41
Over Head Sweep De La Riva 23:23

Volume 2

CHAPTER TITLE
START TIME
Passing - Mount From Sit Up Guard 0
Mount From Spider 3:25
Armbar From Spider Top 6:27
Kick Leg Drag 9:52
Back Take From Open Guard 13:26
Double Under Back Takes 1 17:01
Double Under Back Takes 2 20:54
Armbar From Half Guard Options 24:49
Counter Kimura With An Armbar 28:55

Volume 3

CHAPTER TITLE
START TIME
Side Control Top - Triangle 0
Armbar 3:13
Kimura Variations 5:40
Lapel Chokes 14:13
Back Take From North South 17:29
Close Guard - Back Take/Bump Sweep 20:11
10 Points Sweep 24:19
Lapel Throw Over The Head > Triangle And Lapel Throw Over The Head -> Sweep 29:28
Bottom Side Control - Darce From Bottom 32:47
Baseball Choke 35:19
Outro 36:48
Add Exciting BJJ Moves to Your Arsenal At ANY Age Featuring Multiple Time IBJJF Masters World Champion Diego Bispo
  • Diego Bispo is a multiple time IBJJF Masters World Champion that will help you get the most out of your body and add crowd pleasing techniques to your toolbox regardless of your age
  • Bispo will help you round out your game with a little flash, using  specifically designed blueprints for practitioners of an advanced age, so you can give the young lions a run for their money
  • Increase your level of effectiveness in the gym or on the competition mats with reliable techniques that anyone can do
  • Learn high level passing strategies, vicious top game subs, genius standing techniques, and even submission attacks from the bottom, all under the guidance of a champion BJJ player
  • Master an entire library of signature high percentage techniques that Bispo has used at the highest levels of competition to earn himself IBJJF Gold
  • When everything hurts but you still want to have a game that’s exciting and fun Bispo will set you up for old guy success with moves that will serve you for years to come                                                                                                                                                                                                                              

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Standing - Breaking The Grip With The Knee-> Single Leg 1:04
Breaking The Grip With The Knee > Kata Guruma 5:03
Drop Seoi Nage 8:16
Wrist Lock With The Lapel 11:11
Spinning Wrist Lock 14:12
Spinning For The Back 16:39
Fake Guard Pull 19:41
Over Head Sweep De La Riva 23:23

Volume 2

CHAPTER TITLE
START TIME
Passing - Mount From Sit Up Guard 0
Mount From Spider 3:25
Armbar From Spider Top 6:27
Kick Leg Drag 9:52
Back Take From Open Guard 13:26
Double Under Back Takes 1 17:01
Double Under Back Takes 2 20:54
Armbar From Half Guard Options 24:49
Counter Kimura With An Armbar 28:55

Volume 3

CHAPTER TITLE
START TIME
Side Control Top - Triangle 0
Armbar 3:13
Kimura Variations 5:40
Lapel Chokes 14:13
Back Take From North South 17:29
Close Guard - Back Take/Bump Sweep 20:11
10 Points Sweep 24:19
Lapel Throw Over The Head > Triangle And Lapel Throw Over The Head -> Sweep 29:28
Bottom Side Control - Darce From Bottom 32:47
Baseball Choke 35:19
Outro 36:48

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • STANDING

  • BREAKING THE GRIP WITH THE KNEE-> SINGLE LEG
  • BREAKING THE GRIP WITH THE KNEE > KATA GURUMA
  • DROP SEOI NAGE
  • WRIST LOCK WITH THE LAPEL
  • SPINNING WRIST LOCK
  • SPINNING FOR THE BACK
  • FAKE GUARD PULL
  • OVER HEAD SWEEP DE LA RIVA
  • PART 2

    PASSING

  • MOUNT FROM SIT UP GUARD
  • MOUNT FROM SPIDER TOP
  • KICK LEG DRAG
  • BACK TAKE FROM OPEN GUARD
  • DOUBLE UNDER BACK TAKES 1
  • DOUBLE UNDER BACK TAKES 2
  • ARMBAR FROM HALF GUARD OPTIONS
  • COUNTER KIMURA WITH AN ARMBAR
  • PART 3

    SIDE CONTROL TOP

  • TRIANGLE
  • ARMBAR
  • KIMURA VARIATIONS
  • LAPEL CHOKES
  • BACK TAKE FROM NORTH SOUTH
  • CLOSE GUARD

  • BACK TAKE/BUMP SWEEP
  • 10 POINTS SWEEP
  • LAPEL THROW OVER THE HEAD > TRIANGLE AND LAPEL THROW OVER THE HEAD -> SWEEP
  • BOTTOM SIDE CONTROL

  • DARCE FROM BOTTOM
  • BASEBALL CHOKE
  • OUTRO
  • $77


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