Add Exciting BJJ Moves to Your Arsenal At ANY Age Featuring Multiple Time IBJJF Masters World Champion Diego Bispo
Diego Bispo is a multiple time IBJJF Masters World Champion that will help you get the most out of your body and add crowd pleasing techniques to your toolbox regardless of your age
Bispo will help you round out your game with a little flash, using specifically designed blueprints for practitioners of an advanced age, so you can give the young lions a run for their money
Increase your level of effectiveness in the gym or on the competition mats with reliable techniques that anyone can do
Learn high level passing strategies, vicious top game subs, genius standing techniques, and even submission attacks from the bottom, all under the guidance of a champion BJJ player
Master an entire library of signature high percentage techniques that Bispo has used at the highest levels of competition to earn himself IBJJF Gold
When everything hurts but you still want to have a game that’s exciting and fun Bispo will set you up for old guy success with moves that will serve you for years to come
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
Standing - Breaking The Grip With The Knee->Single Leg
1:04
Breaking The Grip With The Knee >Kata Guruma
5:03
Drop Seoi Nage
8:16
Wrist Lock With The Lapel
11:11
Spinning Wrist Lock
14:12
Spinning For The Back
16:39
Fake Guard Pull
19:41
Over Head Sweep De La Riva
23:23
Volume 2
CHAPTER TITLE
START TIME
Passing - Mount From Sit Up Guard
0
Mount From Spider
3:25
Armbar From Spider Top
6:27
Kick Leg Drag
9:52
Back Take From Open Guard
13:26
Double Under Back Takes 1
17:01
Double Under Back Takes 2
20:54
Armbar From Half Guard Options
24:49
Counter Kimura With An Armbar
28:55
Volume 3
CHAPTER TITLE
START TIME
Side Control Top - Triangle
0
Armbar
3:13
Kimura Variations
5:40
Lapel Chokes
14:13
Back Take From North South
17:29
Close Guard - Back Take/Bump Sweep
20:11
10 Points Sweep
24:19
Lapel Throw Over The Head >Triangle And Lapel Throw Over The Head ->Sweep
29:28
Bottom Side Control - Darce From Bottom
32:47
Baseball Choke
35:19
Outro
36:48
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
STANDING
BREAKING THE GRIP WITH THE KNEE->SINGLE LEG
BREAKING THE GRIP WITH THE KNEE >KATA GURUMA
DROP SEOI NAGE
WRIST LOCK WITH THE LAPEL
SPINNING WRIST LOCK
SPINNING FOR THE BACK
FAKE GUARD PULL
OVER HEAD SWEEP DE LA RIVA
PART 2
PASSING
MOUNT FROM SIT UP GUARD
MOUNT FROM SPIDER TOP
KICK LEG DRAG
BACK TAKE FROM OPEN GUARD
DOUBLE UNDER BACK TAKES 1
DOUBLE UNDER BACK TAKES 2
ARMBAR FROM HALF GUARD OPTIONS
COUNTER KIMURA WITH AN ARMBAR
PART 3
SIDE CONTROL TOP
TRIANGLE
ARMBAR
KIMURA VARIATIONS
LAPEL CHOKES
BACK TAKE FROM NORTH SOUTH
CLOSE GUARD
BACK TAKE/BUMP SWEEP
10 POINTS SWEEP
LAPEL THROW OVER THE HEAD >TRIANGLE AND LAPEL THROW OVER THE HEAD ->SWEEP