Control, Attack, and Finish With Gold Medal Underhook Attacks From Greco World Champion Wrestler, and Multiple Time Bellator MMA Champion Joe Warren!
Joe Warren provides a complete underhook attack system in the 4-part series, detailing essentials of initial contact, single underhook attacks, double underhook attacks, as well as complementary techniques!
Learn to win in the initial contact phase with game-changing concepts like the “W” position as well as several effective entries into powerful underhooks.
Discover consistent methods of entering into underhooks and immediately put them to work with off balances and high-octane offense!
Build a diverse offensive toolset from the single underhook position including a series of drags, duck unders, headlock variations, and Joe’s unique pickpocket technique.
Understand the keys to earning double underhooks and maximize the potential of this powerful position with a wide range of offense.
Upgrade your underhook attacks to Gold Medal quality with Joe Warren’s 4-part series detailing the essentials of high-level underhook offense!
Course Content
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Volume 01
CHAPTER TITLE
START TIME
Intro
0
Initial Contact - Positioning Basics
0:46
Initial Contact - "W"Position
2:29
Duck or Drag When Opponent Pummels
3:35
Hands Over Thumbs Drag
7:29
Cross Wrist Drag
9:44
Underhook Entry Variations
11:07
Volume 02
CHAPTER TITLE
START TIME
Offense From Underhook - Same Side Drag
0
Opposite Side Drag
1:43
Opposite Inside Duck Under
3:13
Pick Pocket
4:19
Front Headlock
5:45
Pinch Headlock
8:09
Same Side Waist Attack to High Leg
10:29
Volume 03
CHAPTER TITLE
START TIME
Offense from Double Underhooks - Keys to Earning the Double Underhook
0
Twist Finish
2:44
High Leg Finish
4:19
Body Lock Finish
5:20
Throw By
6:36
Inside Drag
7:46
Volume 04
CHAPTER TITLE
START TIME
Miscellaneous Bonus Technique - Shuck / Knee Slide from Clinch