Grappling Takedown Attacks by Garret Lavaggi
Incorporate Wrestling Fundamentals Into Your Jiu Jitsu And Master The Art Of Wrestling Up From Any Guard With Black Belt Garret Lavaggi
- Dive into every aspect of the single leg takedown and utilize creative setups such as the sweep single knee bump and De La Riva transitions.
- Use a collar tie to set up an effective ankle pick and make sure you land in a dominant position.
- Utilize the achilles hook to pull off a low single or a sweep.
- Go from the bottom to the top from half guard, seated guard, De La Riva, reverse De La Riva, and anywhere else you can imagine.
- Go over a series of guard passes and get to a dominant position as soon as you get the sweep.
- Put the pressure on your opponent from every position and always stay a step ahead.
Course Content
Expand All Sections
Volume 1
| Intro |
0 |
| Basic movements |
2:01 |
| Knee check low single |
6:04 |
| Knee check no response sweep single |
11:19 |
| Knee pull single |
17:39 |
| Sweep single knee bump |
23:06 |
| Hip escape single leg |
31:03 |
Volume 2
| Achilles hook knee pull/sweep single |
0 |
| Achilles hook low single |
11:01 |
| Reverse ankle pick |
20:02 |
| Collar tie ankle pick |
31:30 |
| Snap low single |
42:06 |
Volume 3
| Overhead sweep to single leg |
0 |
| Overhead push away double |
10:46 |
| Overhead push away leg wrap |
22:11 |
| De la riva single leg |
31:45 |
| De la riva outside trip |
41:54 |
| Reverse de la riva single leg |
46:57 |
Volume 4
| Grappler's lift double leg vs. kneeling opponent |
0 |
| Arm drag double and single vs. kneeling opponent |
4:37 |
| Russian tie double/single leg vs. kneeling opponent |
10:59 |
| Scissor single leg from half guard |
15:08 |
| Russian single leg from half guard |
22:16 |
| Underhook limp arm from half guard |
28:13 |
| Closing thoughts |
33:54 |
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John DanaherRegular price $197
