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High Level Takedown Progressions by CJ Brucki

Finish Every Takedown In Style With These Systems For Completing Your Shots

  • Score with technique and combinations, as CJ Brucki teaches you these effective takedown systems
  • Wrestle out of single legs, low singles, high crotches, and more, with lots of options for takedowns and back points
  • CJ Brucki is an NJ RTC standout freestyle wrestler with tons of international experience
  • Become a scoring threat with these setups and finishes that you can use to rack up takedowns and points


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Introduction 0 - 0:32
Part One: Single-Leg Progression. Single Leg Setups And Positioning 3:32 - 4:27
Far-Ankle Trip Finish 4:27 - 10:18
Single-Leg Dump Finish 10:18 - 14:17
High-Leg Finish 14:17 - 20:51

Volume 2

CHAPTER TITLE

START TIME

Part Two: Low-Single Series. Head in Knee Finish 0 - 3:14
Head Through Finish 3:14 - 7:12
Fake High-Crotch to Low-Single Finish 7:12 - 12:36
Low Single - Repentrate High Crotch / Double Finish 12:36 - 15:11

Volume 3

CHAPTER TITLE

START TIME

Part Three: High Crotch Set-Ups And Progression. #1 Setup - Underhook 0 - 3:57
Backside Double from an Underhook 3:57 - 9:43
#2 Setup - Elbow Bind 9:43 - 13:28
#3 Setup - Inside Tie 13:28 - 15:50
"Head Up, Hips In, Back Straight"Finish 15:50 - 18:55
High-Crotch Dump 18:55 - 21:36
Re-Penetrate &Flare Double 21:36 - 25:52

Volume 4

CHAPTER TITLE

START TIME

Part Four: Crackdown Counter. Center Hip-Slide &Shelf 0 - 6:31
Near-Ankle Hook &Hop 6:31 - 11:16
Far-Ankle Hook &Switch 11:16 - 16:06
Far-Ankle Grab to Death Trap 16:06 - 25:38
Outside Shelf &Scoot 25:38 - 30:04
Head Through to Single-Leg Finish 30:04 - 33:53
Iranian Lift 33:53 - 40:13

Volume 5

CHAPTER TITLE

START TIME

Part Five: Key-Lock/Shin Wizzer Counter. Step Over &Hip Slide 0 - 3:53
Shelf &Far-Leg Trip 3:53 - 10:45
Step Through Turk (Opponent Kicks Away) 10:45 - 15:29
Shelf to the Feet &Back Trip 15:29 - 19:09
Outro 19:09 - 19:48

Finish Every Takedown In Style With These Systems For Completing Your Shots

NJ RTC Wrestler CJ Brucki Teaches You How To Beat Tough Defenses And Score Every Time You Get A Leg

What Will You Learn?

Every time you hit the mat, you can become a much more dangerous takedown threat, with these techniques on how to shoot, finish, and score from NJ RTC athlete CJ Brucki. CJ teaches you how to wrestle offensively and mix up your moves to counter their defenses on this five-part instructional series that can transform the way you attack takedowns.

Finish Crisp Takedowns With These Techniques

Use these battle-tested finishing systems to score with more efficiency than ever, and crack even the most stubborn or flexible defenses. With fundamental positioning and insights into each technique, CJ Brucki shows how to attack out of single leg positions, low-singles, high crotches and more.

Get To Legs and Finish Strong

Learn how to recognize and stay ahead of the opposition by seeing how Brucki wrestles out of some of the trickiest shot defenses, including the crackdown and the shin whizzer. Each position can be really dangerous if you don’t know it, and CJ shows you how to keep your advantage and end up with reliable points.

CJ Brucki has years competing against the best in the nation and beyond, and now reps one of America’s premier freestyle clubs, the NJ RTC. You can benefit from his years of Division-1 experience and success, with takedown progressions that will help you in freestyle and folkstyle on this five-part finishing manual.


So, What Exactly Do You Get?

Part One: Single-Leg Progression

  • Single Leg Setups and Positioning
  • Far-Ankle Trip Finish
  • Single-Leg Dump Finish
  • High-Leg Finish

    Part Two: Low-Single Series

    • Head In Knee Finish
    • Head Through Finish
    • Fake High-Crotch to Low-Single Finish
    • Low Single - Repenetrate High Crotch/Double Finish

      Part Three: High Crotch Set-Ups and Progression

      • #1 Setup - Underhook
      • Backside Double From An Underhook
      • #2 Setup - Elbow Bind
      • #3 Setup - Inside Tie
      • "Head Up, Hips In, Back Straight" Finish
      • High-Crotch Dump
      • Re-Penetrate &Flare Double

      Part Four: Crackdown Counter

      • Center Hip-Slide &Shelf
      • Near-Ankle Hook &Hop
      • Far-Ankle Hook &Switch
      • Far-Ankle Grab to Death Trap
      • Outside Shelf &Scoot
      • Head Through to Single-Leg Finish
      • Iranian Lift

      Part Five: Key-Lock/Shin Whizzer Counter

      • Step Over &Hip Slide
      • Shelf &Far-Leg Trip
      • Step Through Turk (Opponent Kicks Away)
      • Shelf to the Feet &Back Trip

        So, What Does It Cost?

        $79.00

         

         

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