Lightning Fast Escapes For Competition Judo by Matt D'Aquino

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Olympian Matt D’Aquino Teaches How To Escape From Bad Positions With Precise, Lighting Fast Escapes!

Troubleshoot the most common holds and pinning strategies with tournament tested escapes and reversals.
Escape tight holds like kesa gatame, kata gatame, chest holds, four corner holds, and more!
Develop consistent escapes with swift, decisive techniques that are designed to defeat aggressive pinning combinations.
Further your reaction time with D’Aquino’s fine-tuned drills including a complete osaekomi circuit!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Introduction	0
Kesa Gatame bridge and roll escape	1:00
Kesa Gatame leg trap escape	4:50
Kesa Gatame "cauiflower"escape	5:48
Kuzure kesa Gatame "push"escape	7:53
Kuzure kesa Gatame "leg assisted"escape	10:44
Kuzure kesa Gatame "hug and roll"escape	12:03
Kuzure kesa Gatame guard pull	13:18
Kata Gatame escape	15:09
Kata Gatame escape 2	17:13
Kata Gatame escape 3	18:46
Ushiro kesa Gatame escape	20:52
Mune Gatame Escape bridge &roll	22:39
Mune Gatame half guard pull	23:59
Mune Gatame guard pull	25:05
3 leg Escapes from Mune Gatame	26:53
Mune Gatame escape with underhook	31:07
Mune Gatame undertook belly out	34:01
Mune Gatame escape using an Arm Trap	35:31
Mune Gatame escape "duck under"	38:50
Yoko shiho Gatame escape	41:33
Yoko shiho Gatame bridge and roll escape	43:58
Tate shiho Gatame escape	45:12

Volume 2

CHAPTER TITLE

START TIME

Drills to develop your escapes - Throw and go	0
Turn and go	0:41
Tabata escape	1:17
3/4 hold	2:25
1/2 hold	3:41
Tennis balls	4:03
No grips	4:45
Osaekomi circuit	5:39

Develop A Lightning Fast Escape Plan With Olympian Matt D’Aquino And His Jam-Packed 2-Part Series!

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What Will You Learn?

Lightning Fast Escapes For Competition Judo is a 2-part series designed to give you the upper hand against the most effective holds and pinning combinations used in high-level judo. Matt D’Aquino is a Judo black belt and former Olympian, and with his experience he has developed a consistent escape plan against Judo’s most effective holds. Get off your back and back in the action with Lightning Fast Escapes For Competition Judo!

The series focuses on giving you a go-to strategy to execute against a variety of pins and holds. Matt gears you up to face kesa gatame, kata gatame, mune gatame, yoko shiho gatame, and more. You’ll learn to use your entire body to create explosive escapes by using underhooks, bridges, roll escapes, and how to link them together. The key is not waiting around for your opponent to further their controls.

Half of the battle with developing a clear-cut escape game is identifying your opponent’s position, and immediately starting your escape plan. To help drive these concepts home, D’Aquino has developed a series of skill-specific drills that will shorten the learning curve, and make your escapes more applicable to real-world scenarios. The series wraps everything together in a complete osaekomi circuit to ensure that you have tools to handle every situation! Upgrade your ability to fight off tight holds, and match-ending pins with Lightning Fast Escapes For Competition Judo!

So, What Exactly Do You Get?

PART 1

INTRODUCTION

KESA GATAME BRIDGE AND ROLL ESCAPE

KESA GATAME LEG TRAP ESCAPE

KESA GATAME "CAULIFLOWER" ESCAPE

KUZURE KESA GATAME "PUSH" ESCAPE

KUZURE KESA GATAME "LEG ASSISTED" ESCAPE

KUZURE KESA GATAME "HUG AND ROLL" ESCAPE

KUZURE KESA GATAME GUARD PULL

KATA GATAME ESCAPE

KATA GATAME ESCAPE 2

KATA GATAME ESCAPE 3

USHIRO KESA GATAME ESCAPE

MUNE GATAME ESCAPE BRIDGE &ROLL

MUNE GATAME HALF GUARD PULL

MUNE GATAME GUARD PULL

3 LEG ESCAPES FROM MUNE GATAME

MUNE GATAME ESCAPE WITH UNDERHOOK

MUNE GATAME UNDERTOOK BELLY OUT

MUNE GATAME ESCAPE USING AN ARM TRAP

MUNE GATAME ESCAPE "DUCK UNDER"

YOKO SHIHO GATAME ESCAPE

YOKO SHIHO GATAME BRIDGE AND ROLL ESCAPE

TATE SHIHO GATAME ESCAPE

TATE SHIHO GATAME ESCAPES

KAMI SHIHO GATAME DOUBLE OVERBOOK ESCAPE

KAMI SHIHO GATAME OVER UNDER AND DOUBLE UNDER HOOK ESCAPE

PART 2 DRILLS TO DEVELOP YOUR ESCAPES

THROW AND GO

TURN AND GO

TABATA ESCAPE

3/4 HOLD

1/2 HOLD

TENNIS BALLS

NO GRIPS

OSAEKOMI CIRCUIT

$67

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