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Lightning Fast Escapes For Competition Judo by Matt D'Aquino

Olympian Matt D’Aquino Teaches How To Escape From Bad Positions With Precise, Lighting Fast Escapes!
  • Troubleshoot the most common holds and pinning strategies with tournament tested escapes and reversals. 
  • Escape tight holds like kesa gatame, kata gatame, chest holds, four corner holds, and more!
  • Develop consistent escapes with swift, decisive techniques that are designed to defeat aggressive pinning combinations.
  • Further your reaction time with D’Aquino’s fine-tuned drills including a complete osaekomi circuit!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Kesa Gatame bridge and roll escape 1:00
Kesa Gatame leg trap escape 4:50
Kesa Gatame "cauiflower"escape 5:48
Kuzure kesa Gatame "push"escape 7:53
Kuzure kesa Gatame "leg assisted"escape 10:44
Kuzure kesa Gatame "hug and roll"escape 12:03
Kuzure kesa Gatame guard pull 13:18
Kata Gatame escape 15:09
Kata Gatame escape 2 17:13
Kata Gatame escape 3 18:46
Ushiro kesa Gatame escape 20:52
Mune Gatame Escape bridge &roll 22:39
Mune Gatame half guard pull 23:59
Mune Gatame guard pull 25:05
3 leg Escapes from Mune Gatame 26:53
Mune Gatame escape with underhook 31:07
Mune Gatame undertook belly out 34:01
Mune Gatame escape using an Arm Trap 35:31
Mune Gatame escape "duck under" 38:50
Yoko shiho Gatame escape 41:33
Yoko shiho Gatame bridge and roll escape 43:58
Tate shiho Gatame escape 45:12

Volume 2

CHAPTER TITLE

START TIME

Drills to develop your escapes - Throw and go 0
Turn and go 0:41
Tabata escape 1:17
3/4 hold 2:25
1/2 hold 3:41
Tennis balls 4:03
No grips 4:45
Osaekomi circuit 5:39

Develop A Lightning Fast Escape Plan With Olympian Matt D’Aquino And His Jam-Packed 2-Part Series!

 

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What Will You Learn?

Lightning Fast Escapes For Competition Judo is a 2-part series designed to give you the upper hand against the most effective holds and pinning combinations used in high-level judo. Matt D’Aquino is a Judo black belt and former Olympian, and with his experience he has developed a consistent escape plan against Judo’s most effective holds. Get off your back and back in the action with Lightning Fast Escapes For Competition Judo!

The series focuses on giving you a go-to strategy to execute against a variety of pins and holds. Matt gears you up to face kesa gatame, kata gatame, mune gatame, yoko shiho gatame, and more. You’ll learn to use your entire body to create explosive escapes by using underhooks, bridges, roll escapes, and how to link them together. The key is not waiting around for your opponent to further their controls. 

Half of the battle with developing a clear-cut escape game is identifying your opponent’s position, and immediately starting your escape plan. To help drive these concepts home, D’Aquino has developed a series of skill-specific drills that will shorten the learning curve, and make your escapes more applicable to real-world scenarios. The series wraps everything together in a complete osaekomi circuit to ensure that you have tools to handle every situation! Upgrade your ability to fight off tight holds, and match-ending pins with Lightning Fast Escapes For Competition Judo!

 

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • KESA GATAME BRIDGE AND ROLL ESCAPE
  • KESA GATAME LEG TRAP ESCAPE
  • KESA GATAME "CAULIFLOWER" ESCAPE
  • KUZURE KESA GATAME "PUSH" ESCAPE
  • KUZURE KESA GATAME "LEG ASSISTED" ESCAPE
  • KUZURE KESA GATAME "HUG AND ROLL" ESCAPE
  • KUZURE KESA GATAME GUARD PULL
  • KATA GATAME ESCAPE
  • KATA GATAME ESCAPE 2
  • KATA GATAME ESCAPE 3
  • USHIRO KESA GATAME ESCAPE
  • MUNE GATAME ESCAPE BRIDGE &ROLL
  • MUNE GATAME HALF GUARD PULL
  • MUNE GATAME GUARD PULL
  • 3 LEG ESCAPES FROM MUNE GATAME
  • MUNE GATAME ESCAPE WITH UNDERHOOK
  • MUNE GATAME UNDERTOOK BELLY OUT
  • MUNE GATAME ESCAPE USING AN ARM TRAP
  • MUNE GATAME ESCAPE "DUCK UNDER"
  • YOKO SHIHO GATAME ESCAPE
  • YOKO SHIHO GATAME BRIDGE AND ROLL ESCAPE
  • TATE SHIHO GATAME ESCAPE
  • TATE SHIHO GATAME ESCAPE
  • TATE SHIHO GATAME ESCAPES
  • KAMI SHIHO GATAME DOUBLE OVERBOOK ESCAPE
  • KAMI SHIHO GATAME OVER UNDER AND DOUBLE UNDER HOOK ESCAPE

    PART 2

    DRILLS TO DEVELOP YOUR ESCAPES

  • THROW AND GO
  • TURN AND GO
  • TABATA ESCAPE
  • 3/4 HOLD
  • 1/2 HOLD
  • TENNIS BALLS
  • NO GRIPS
  • OSAEKOMI CIRCUIT


    $67


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