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Lock & Strangle Triangle Mastery by Kieran Kichuk

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$127.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Master The Triangle With Kieran Kichuk's COMPLETE Guide To All-Aspects Of The Triangle Choke Including Entries, Finishing Variations, Complimentary Submissions, and MORE!

Learn how to seamlessly transition into the triangle choke from a variety of positions, harnessing Kieran Kichuk's expert guidance to optimize your technique and maximize your finishing potential.
Expand your submission arsenal with Kieran Kichuk's innovative approach to the triangle choke, incorporating setups, entries, and finishing details that will leave your opponents tapping out in submission.
Develop a strategic understanding of when and how to apply the lock and strangle triangle system to gain a decisive advantage over your opponents, whether in training, competition, or self-defense scenarios.
Elevate your grappling game to new heights as you refine your skills under the mentorship of Kieran Kichuk, mastering the lock and strangle triangle system to become a more versatile and formidable BJJ practitioner.

Course Content

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Volume 1

CHAPTER TITLE

START TIME

The Fundamental Triangle Movement	0
Finishing Mechanics - Perfect Triangle	5:22
Cheaters Triangle	11:29
Punch Choke	14:52
Kimura	19:07
Lopsided Triangle	22:00
Armbar	25:58

Volume 2

CHAPTER TITLE

START TIME

Distance/Angle Management - Distance Management: Munching	0
Distance Management: Handstand	3:53
Distance Management: Hook The Leg	7:20
Angle Management: Rogers Twist	11:43
Angle Management: Chin Strap	14:33

Volume 3

CHAPTER TITLE

START TIME

Open guard Setups - 2 on 1	0
Overtie	5:31
Overtie + Elbow/Knee Connection	8:39
Shoulder Crunch	13:01
K-Guard	16:02
Flying Triangle	22:14
Flying Triangle 2	25:28
Lo's Flying Triangle	27:41

Volume 4

CHAPTER TITLE

START TIME

Guard Retention Setups - Clubbing	0
Clubbing part 2	6:24
Over the Shoulders	8:04
Side Bodylock	12:34

Volume 5

CHAPTER TITLE

START TIME

Half Guard/Closed Guard Setups - Half Guard Setup 1	0
Half Guard Kimura Setup	6:44
Closed Guard Punch Triangle	12:08
Closed Guard Scissor Triangle	14:54
Closed Guard Bump Triangle	17:23
Closed Guard Overhook Triangle	20:20
Closed Guard Setups: Reverse Triangle	32:23
Closed Guard Follow Up: Kimura	38:39

Volume 6

CHAPTER TITLE

START TIME

Dominant Position - Back Triangle	0
Crucifix Triangle	5:54
Crucifix Yoko	10:27
Kimura Yoko	13:16
Mounted Triangle - Throw Over	18:19
Mounted Triangle - Pommel	21:07
Mounted Triangle - Big Bump	23:35

Volume 7

CHAPTER TITLE

START TIME

Triangle in Action - Roll with Brian	0
Roll with Sean	9:52

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

FINISHING MECHANICS

THE FUNDAMENTAL TRIANGLE MOVEMENT
PERFECT TRIANGLE
CHEATERS TRIANGLE
PUNCH CHOKE
KIMURA
LOPSIDED TRIANGLE
ARMBAR

PART 2 DISTANCE/ANGLE MANAGEMENT

DISTANCE MANAGEMENT: MUNCHING
DISTANCE MANAGEMENT: HANDSTAND
DISTANCE MANAGEMENT: HOOK THE LEG
ANGLE MANAGEMENT: ROGERS TWIST
ANGLE MANAGEMENT: CHIN STRAP

PART 3 OPEN GUARD SETUPS

2 ON 1
OVERTIE
OVERTIE + ELBOW/KNEE CONNECTION
SHOULDER CRUNCH
K-GUARD
FLYING TRIANGLE
FLYING TRIANGLE 2
LO'S FLYING TRIANGLE

PART 4 GUARD RETENTION SETUPS

CLUBBING
CLUBBING PART 2
OVER THE SHOULDERS
SIDE BODYLOCK

PART 5 HALF GUARD/CLOSED GUARD SETUPS

HALF GUARD SETUP 1
HALF GUARD KIMURA SETUP
CLOSED GUARD PUNCH TRIANGLE
CLOSED GUARD SCISSOR TRIANGLE
CLOSED GUARD BUMP TRIANGLE
CLOSED GUARD OVERHOOK TRIANGLE
CLOSED GUARD SETUPS: REVERSE TRIANGLE
CLOSED GUARD FOLLOW UP: KIMURA

PART 6 DOMINANT POSITION

BACK TRIANGLE
SIDE CONTROL TRIANGLE
CRUCIFIX TRIANGLE
CRUCIFIX YOKO
KIMURA YOKO
MOUNTED TRIANGLE – THROW OVER
MOUNTED TRIANGLE – POMMEL
MOUNTED TRIANGLE – BIG BUMP

PART 7 TRIANGLE IN ACTION

ROLL WITH BRIAN
ROLL WITH SEAN

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