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No-Gi Judo Overhook Attacks by Sonny Sahota

Discover A Complete No-Gi Takedown System From The Overhook With BJJ Black Belt And Judo Practitioner Sonny Sahota!

  • Sonny Sahota is a BJJ black belt, school owner, and instructor at Praxis Jiu-Jitsu in Canada.
  • Make common Judo techniques work in a No-Gi setting, by unlocking the power of the overhook!
  • Learn a wide range of techniques including ashi waza (foot technique), te waza (hand technique), koshi waza (hip technique), and even sutemi waza (sacrifice techniques).
  • Develop a consistent system of obtaining the overhook, creating kuzushi, and executing the technique with Sonny’s systemized approach to securing takedowns.
  • As an added bonus Sonny teaches his sacrifice throw series where you use your opponent’s aggression against them.
  • Take your no-gi judo to the next level with Sonny Sahota’s No-Gi overhook system!
  • No-Gi Judo Overhook Attacks Is A 5-Part Series Designed To Make The Overhook A Valuable Tool In ANYONE’S Standup Game!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Synergy-Based Throws 0:56
Lever-Based Throws 3:22
The Overhook Position 7:34
Closing Remarks 13:33

Volume 2

CHAPTER TITLE

START TIME

Te Waza (Hand Techniques) - Kibisu Gaeshi (Heel Reversal / Ankle Pick) 0
Sekui Nage (Scooping Throw) 7:17
Seoi Otoshi (Shoulder Drop) 10:51
Kata Guruma (Shoulder Wheel) 15:40
Uki Otoshi (Floating Drop) 20:08
Tai Otoshi (Body Drop) 24:28

Volume 3

CHAPTER TITLE

START TIME

Ashi Waza (Foot Techniques) - Deashi Harai (Forward Foot Sweep) 0
Sasae Tsurikomi Ashi (Blocking Foot Throw) 3:38
Osoto Gari (Major Outer Reap) 6:21
Kosoto Gake (Minor Outer Hook) 10:03
Kouchi Gari (Minor Inner Reap) 12:43
Ouchi Gari (Major Inner Reap) 14:56
O Guruma (Large Wheel) 20:32
Kneeling O Guruma 23:47
Uchi Mata (Inner Thigh Throw) 26:12
Ashi Guruma (Leg Wheel) 30:42

Volume 4

CHAPTER TITLE

START TIME

Koshi Waza (Hip Techniques) - O-Goshi (Full Hip Throw) 0
Uki Goshi (Floating Hip Throw) 2:49
Koshi Guruma (Hip Wheel) 4:46
Harai Goshi (Sweeping Hip Throw) 8:11
Hane Goshi (Spring Hip Throw) 10:36

Volume 5

CHAPTER TITLE

START TIME

Sutemi Waza (Sacrifice Techniques) - Hikikomi Gaeshi (Pulling-in Reversal) 0
Sumi Gaeshi (Corner Reversal) 3:49
Tani Otoshi (Valley Drop) 7:08
Kawazu Gake (One-Leg Entanglement) 9:53


 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION

  • SYNERGY-BASED THROWS
  • LEVER-BASED THROWS
  • THE OVERHOOK POSITION
  • CLOSING REMARKS

    • PART 2

    TE WAZA (HAND TECHNIQUES)

  • KIBISU GAESHI (HEEL REVERSAL / ANKLE PICK)
  • SEKUI NAGE (SCOOPING THROW)
  • SEOI OTOSHI (SHOULDER DROP)
  • KATA GURUMA (SHOULDER WHEEL)
  • UKI OTOSHI (FLOATING DROP)
  • TAI OTOSHI (BODY DROP)

    • PART 3

    ASHI WAZA (FOOT TECHNIQUES)

  • DEASHI HARAI (FORWARD FOOT SWEEP)
  • SASAE TSURIKOMI ASHI (BLOCKING FOOT THROW)
  • OSOTO GARI (MAJOR OUTER REAP)
  • KOSOTO GAKE (MINOR OUTER HOOK)
  • KOUCHI GARI (MINOR INNER REAP)
  • O GURUMA (LARGE WHEEL)
  • KNEELING O GURUMA
  • UCHI MATA (INNER THIGH THROW)
  • ASHI GURUMA (LEG WHEEL)

    • PART 4

    KOSHI WAZA (HIP TECHNIQUES)

  • O-GOSHI (FULL HIP THROW)
  • UKI GOSHI (FLOATING HIP THROW)
  • KOSHI GURUMA (HIP WHEEL)
  • HARAI GOSHI (SWEEPING HIP THROW)
  • HANE GOSHI (SPRING HIP THROW)

    • PART 5

    SUTEMI WAZA (SACRIFICE TECHNIQUES)

  • HIKIKOMI GAESHI (PULLING-IN REVERSAL)
  • SUMI GAESHI (CORNER REVERSAL)
  • TANI OTOSHI (VALLEY DROP)
  • KAWAZU GAKE (ONE-LEG ENTANGLEMENT)


    • $79.00


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