The 4 HR Comprehensive Padwork System by Randy Steinke

Name: The 4 HR Comprehensive Padwork System by Randy Steinke
Brand: Randy Steinke
SKU: RS4HCPWS-01
Price: 100.00 USD
Availability: InStock
Rating: 5 (3 reviews)

Details
Contents

$100.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

randy steinke

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Randy Steinke Teaches The ESSENTIALS Of Padwork In This 3-Part Masterclass On Using A Variety Of Pads In An MMA Setting!

MMA Lab coach Randy Steinke is a former professional fighter and has helped some of the top-tier talent in MMA.
Steinke uncovers the gritty details behind being a next-level pad holder to allow for fighters to rapidly increase their skills.
Start slow and build into a flurry of creative combinations that actually work in real-world settings!
Learn to use flow drills to help students utilize footwork, head movement, distance management, and more.
Develop precision, timing, and speed with specific drills that will help you keep opponents guessing while you deploy evasive footwork!
Padwork 101 Is A 3-Part Series Where Randy Steinke Lays Out A Complete Blueprint On Utilizing A Variety Of Pads For Rapid Skill Acquisition!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Flow Drill - Left Side Isolation	0:57
Right Side Isolation	3:09
Both Sides	8:15
Both Sides With Defense	12:06
Slips And Rolls Left Side Iso	14:30
Slips And Rolls Right Side Iso	17:42
Slips And Rolls Both Sides	21:41
Kick - Knee - Hook - Kick Rear Side	28:15
Kick - Knee - Hook - Kick Lead Side	32:35
Elbow And Knee Flow Drill	37:05

Volume 2

CHAPTER TITLE

START TIME

Effective Combinations - Open Stance Combination	0
2 - 1	8:08
Jab Game	13:18
3 Count	16:01
Reaping The Hook	19:28
Cross Hook, 1 - 2	23:13

Volume 3

CHAPTER TITLE

START TIME

Sprint - Body - Body	0
Angle Out Drill	9:58
Educated Lead Hand	15:56
Snap Kicks	21:55
Cross - Upper Cut - Hook - Cross	27:49

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

FLOW DRILL

LEFT SIDE ISOLATION

RIGHT SIDE ISOLATION

BOTH SIDES

BOTH SIDES WITH DEFENSE

SLIPS AND ROLLS LEFT SIDE ISO

SLIPS AND ROLLS RIGHT SIDE ISO

SLIPS AND ROLLS BOTH SIDES

KICK - KNEE - HOOK - KICK REAR SIDE

KICK - KNEE - HOOK - KICK LEAD SIDE

ELBOW AND KNEE FLOW DRILL

PART 2 EFFECTIVE COMBINATIONS

OPEN STANCE COMBINATION

2 -1

JAB GAME

3 COUNT

REAPING THE HOOK

CROSS HOOK, 1 - 2

PART 3

SPRINT - BODY - BODY

ANGLE OUT DRILL

EDUCATED LEAD HAND

SNAP KICKS

CROSS - UPPER CUT - HOOK - CROSS

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