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The 4 HR Comprehensive Padwork System by Randy Steinke

$100.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Randy Steinke

Professional Fighter
Randy Steinke Teaches The ESSENTIALS Of Padwork In This 3-Part Masterclass On Using A Variety Of Pads In An MMA Setting!
  • MMA Lab coach Randy Steinke is a former professional fighter and has helped some of the top-tier talent in MMA.
  • Steinke uncovers the gritty details behind being a next-level pad holder to allow for fighters to rapidly increase their skills.
  • Start slow and build into a flurry of creative combinations that actually work in real-world settings!
  • Learn to use flow drills to help students utilize footwork, head movement, distance management, and more.
  • Develop precision, timing, and speed with specific drills that will help you keep opponents guessing while you deploy evasive footwork!
  • Padwork 101 Is A 3-Part Series Where Randy Steinke Lays Out A Complete Blueprint On Utilizing A Variety Of Pads For Rapid Skill Acquisition!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Flow Drill - Left Side Isolation 0:57
Right Side Isolation 3:09
Both Sides 8:15
Both Sides With Defense 12:06
Slips And Rolls Left Side Iso 14:30
Slips And Rolls Right Side Iso 17:42
Slips And Rolls Both Sides 21:41
Kick - Knee - Hook - Kick Rear Side 28:15
Kick - Knee - Hook - Kick Lead Side 32:35
Elbow And Knee Flow Drill 37:05

Volume 2

CHAPTER TITLE
START TIME
Effective Combinations - Open Stance Combination 0
2 - 1 8:08
Jab Game 13:18
3 Count 16:01
Reaping The Hook 19:28
Cross Hook, 1 - 2 23:13

Volume 3

CHAPTER TITLE
START TIME
Sprint - Body - Body 0
Angle Out Drill 9:58
Educated Lead Hand 15:56
Snap Kicks 21:55
Cross - Upper Cut - Hook - Cross 27:49
                                                                                                                                                                                                                                        

 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • FLOW DRILL

  • LEFT SIDE ISOLATION
  • RIGHT SIDE ISOLATION
  • BOTH SIDES
  • BOTH SIDES WITH DEFENSE
  • SLIPS AND ROLLS LEFT SIDE ISO
  • SLIPS AND ROLLS RIGHT SIDE ISO
  • SLIPS AND ROLLS BOTH SIDES
  • KICK - KNEE - HOOK - KICK REAR SIDE
  • KICK - KNEE - HOOK - KICK LEAD SIDE
  • ELBOW AND KNEE FLOW DRILL
  • PART 2

    EFFECTIVE COMBINATIONS

  • OPEN STANCE COMBINATION
  • 2 -1
  • JAB GAME
  • 3 COUNT
  • REAPING THE HOOK
  • CROSS HOOK, 1 - 2
  • PART 3

  • SPRINT - BODY - BODY
  • ANGLE OUT DRILL
  • EDUCATED LEAD HAND
  • SNAP KICKS
  • CROSS - UPPER CUT - HOOK - CROSS
  • $100


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