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Precision Foot Sweeps by Steve Mocco

Use These Simple Hidden Takedowns And Score With Steve Mocco’s Signature Takedown: The Foot Sweep

  • Master the most overlooked move in wrestling from Olympian Steve Mocco with these effective trips
  • Steve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time
  • At every single level, including at the Olympic games, Mocco hit people with foot sweeps
  • Learn the hand fighting, footwork, and drills that Steve uses to set up his attacks with timing and precision 


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Introduction 0 - 0:41
Foot Sweep Drills 0:41 - 7:05
Foot Sweep from Collar Tie 7:05 - 15:01
Collar Tie Inside Out 15:01 - 20:01
Strait Across Foot Sweep 20:01 - 23:22
Two on One Foot Sweep 23:22 - 28:02
Hip to Hip from Two on One 28:02 - 34:46

Volume 2

CHAPTER TITLE

START TIME

Inside Ankle Pick 0 - 4:37
Two on One Drape Leg 4:37 - 9:33
Two on One Uchi Mata 9:33 - 13:21
Sticky Foot 13:21 - 16:38
Step on the Foot 16:38 - 19:20
Underhook Foot Sweep 19:20 - 27:59
Over Under Foot Sweep 27:59 - 32:36

Volume 3

CHAPTER TITLE

START TIME

50/50 Combo 0 - 3:03
Inside Trip 3:03 - 9:04
Whip 9:04 - 15:09
Polish Throw from Over Under 15:09 - 21:49
Trip from Over tie 21:49 - 24:09
Trip from Slide By 24:09 - 26:20


Use These Simple Hidden Takedowns And Score With Steve Mocco’s Signature Takedown: The Foot Sweep

Sweep your next opponent off their feet with Steve Mocco’s guide to hitting the most underused takedown in all of wrestling, the foot sweep. Steve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time and now you can learn his trademark move from the man himself. Learn the same foot sweeps that Steve used to win national titles and huge international matches, as he shows you how to attack in ways that are as effective as they are unexpected.

Steve Mocco had a legendary career in wrestling, and was elite at every level of the sport. He won high school national titles, NCAA titles, the Hodge trophy (as a heavyweight!) and represented the USA at the 2008 Olympics. At every single level, including at the Olympic games, Mocco hit people with foot sweeps and it quickly became his trademark in big matches. Now you can learn the secrets behind the technique from the man himself.

Learn the hand fighting, footwork, and drills that Steve uses to set up his attacks with timing and precision. Once you have the techniques to use these effective trips, Steve shows how he uses them from anywhere with step-by-step instruction on how to wrestle with foot sweeps from underhooks, overhooks, two-on-ones and more. These are dynamic systems with options to both sides, and you can use them now with these technical secrets from Mocco.

These moves can give you a sudden takedown threat at any time, and are really useful for setting up other moves or for finishing takedowns in transition. Grapplers of any age and level can learn these easy to understand concepts, especially once broken down by Steve Mocco (current wrestling coach at the world-renowned MMA gym American Top Team). With this three volume series, you can start sending people flying all over themselves with subtly effective trips and traps.

So What's On This Series

Volume 1

  • Foot Sweep Drills
  • Foot Swep From Collar Tie
  • Collar Tie Inside Out
  • Straight Across Foot Sweep
  • Two On One Foot Sweep
  • Hip to Hip From Two On One

Volume 2

  • Inside Ankle PIck
  • Two On One Drape Leg
  • Two On One Uchi Mata
  • Sticky Foot
  • Step On The Foot
  • Underhook Foot Sweep
  • Over Under Foot Sweep

Volume 3

  • 50/50 Combo
  • Inside Trip
  • Whip
  • Polish Throw From Over Under
  • Trip From Overtie
  • Trip From Slide By

    So What Does It All Cost?

     

    $79.00
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