Precision Power Striking For MMA by Waldo Zapata & Simon Skold
Learn from Waldo Zapata, one of the most experienced MMA coaches in the world!
- Train with Simon Skold, One of the most experienced martial artists in the world with experience in Kung Fu, Karate and much, much more.
- Mix together all kinds of martial arts, both striking and grappling, to be as precise as a scalpel.
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Learn how to strike into clinches and takedowns and work off those takedowns to dominate your opponent.
Course Content
Expand All Sections
Volume 1
Intro |
0 |
Stance |
2:44 |
Weapons |
7:15 |
The midline |
11:21 |
Outside midline |
13:53 |
Pivot drill |
16:45 |
Pivot with hands |
20:45 |
Uppercut pivot |
23:28 |
Volume 2
Knockout drill |
0 |
Blindside head kick set up |
1:35 |
Mma vs single art concept |
3:34 |
Getting to the rear midline |
4:49 |
Front split Step |
8:06 |
Return with power concept |
11:05 |
Walk with Power |
13:35 |
Walk with power drills |
21:28 |
How to drill |
25:01 |
Volume 3
Near shield entry |
0 |
Rear shield entry |
4:18 |
Rear shield downward entry |
5:29 |
Single leg entry |
7:11 |
Crash and clinch takedown |
11:20 |
Power Walk buffet |
14:33 |
Side kick |
16:14 |
The zabit |
18:34 |
Simon’s sweep |
22:39 |
Volume 4
Ground and Pound. Ground and pound intro |
0 |
Exposing the midline half guard |
1:17 |
Transition midline control |
7:02 |
Using the midline |
10:16 |
Closed guard |
15:32 |
Knee on belly |
21:14 |
Mount |
25:08 |
Sidemount |
31:12 |
Outro |
37:33 |