Precision Power Striking For MMA by Waldo Zapata & Simon Skold
- Train with Simon Skold, One of the most experienced martial artists in the world with experience in Kung Fu, Karate and much, much more.
- Mix together all kinds of martial arts, both striking and grappling, to be as precise as a scalpel.
- Learn how to strike into clinches and takedowns and work off those takedowns to dominate your opponent.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Stance | 2:44 |
Weapons | 7:15 |
The midline | 11:21 |
Outside midline | 13:53 |
Pivot drill | 16:45 |
Pivot with hands | 20:45 |
Uppercut pivot | 23:28 |
Volume 2
CHAPTER TITLE
START TIME
Knockout drill | 0 |
Blindside head kick set up | 1:35 |
Mma vs single art concept | 3:34 |
Getting to the rear midline | 4:49 |
Front split Step | 8:06 |
Return with power concept | 11:05 |
Walk with Power | 13:35 |
Walk with power drills | 21:28 |
How to drill | 25:01 |
Volume 3
CHAPTER TITLE
START TIME
Near shield entry | 0 |
Rear shield entry | 4:18 |
Rear shield downward entry | 5:29 |
Single leg entry | 7:11 |
Crash and clinch takedown | 11:20 |
Power Walk buffet | 14:33 |
Side kick | 16:14 |
The zabit | 18:34 |
Simon’s sweep | 22:39 |
Volume 4
CHAPTER TITLE
START TIME
Ground and Pound. Ground and pound intro | 0 |
Exposing the midline half guard | 1:17 |
Transition midline control | 7:02 |
Using the midline | 10:16 |
Closed guard | 15:32 |
Knee on belly | 21:14 |
Mount | 25:08 |
Sidemount | 31:12 |
Outro | 37:33 |