ProductContent

Seated Guard Made Easy by Firas Zahabi

World-Respected MMA Trainer Firas Zahabi Shows The Best Ways For Students Of All Levels To Use The Seated Guard, Including Wrestling Up, Leg Locks, And More
  • Combine different submission attacks and wrestling offense to create the most powerful seated guard possible, with double legs, ankle picks, X guard, and more
  • Learn important concepts like how to grip fight, how to beat combat bases, sweeping kneeling opponents, and more that will let you stay ahead of the competition
  • Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
  • Use attacks and trips at the feet, like the sticky foot kouchi, to off-balance people and either sweep or destabilize them
  • Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre &Rory MacDonald                                                                                                                                                                                                                                       

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Double Kouchi 0:20
Trap &Pull 4:34
Double Leg 10:07
Ashi Garami 13:20
X-Guard Sweep 16:01
2 on 1 Pummeling 18:38
The Snap Down 22:59
Grip Fighting Concept 25:34
Cross Leg Double 28:40
Combat Base Double 31:36

Volume 2

CHAPTER TITLE

START TIME

Combination. Snapdown to Double Kouchi 0
Combination. 2 on 1 to Double Kouchi 2:28
Sticky Foot Kouchi 3:36
Ankle Pick 5:59
Arm Drag 8:50
Single Leg 11:26
Seated Guard Concepts 18:07
Inside Control Concept. Up &Over 18:34
Inside Control Concept. Foot Pummeling 21:00
Straight &in Front Concept. Single Leg Attack 22:24
Triangle vs Kneeling Opponent 26:45
Snapdown vs Kneeling 29:06
Armdrag vs Kneeling Opponent 30:13
Cross Legged Double vs K.O 32:28
Stiff Arm Double vs K.O 34:40
Outro 37:33

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • DOUBLE KOUCHI
  • TRAP &PULL

  • DOUBLE LEG
  • ASHI GARAMI
  • X-GUARD SWEEP
  • 2 ON 1 PUMMELING
  • THE SNAP DOWN
  • GRIP FIGHTING CONCEPT
  • CROSS LEG DOUBLE
  • COMBAT BASE DOUBLE
  • PART 2

  • COMBINATION. SNAPDOWN TO DOUBLE KOUCHI
  • COMBINATION. 2 ON 1 TO DOUBLE KOUCHI
  • STICKY FOOT KOUCHI
  • ANKLE PICK
  • ARM DRAG
  • SINGLE LEG
  • SEATED GAURD CONCEPTS
  • INSIDE CONTROL CONCEPT. UP &OVER
  • INSIDE CONTROL CONCEPT. FOOT PUMMELING
  • STRAIGHT &IN FRONT CONCEPT. SINGLE LEG ATTACK
  • TRIANGLE VS KNEELING OPPONENT
  • SNAPDOWN VS KNEELING OPPONENT
  • ARMDRAG VS KNEELING OPPONENT
  • CROSS LEGGED DOUBLE VS K.O
  • STIFF ARM DOUBLE VS K.O
  • OUTRO
  • $79.00


    product image

    Here's What Students Are Viewing

    Reviews

    Recently Viewed