Smart BJJ Defenses and Escapes by Thomas Lisboa

Name: Smart BJJ Defenses and Escapes by Thomas Lisboa
Brand: Thomas Lisboa
SKU: TLBJJDE-01
Price: 79.00 USD
Availability: InStock
Rating: 5 (4 reviews)

Details
Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

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thomas lisboa

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Thomas Lisboa is a highly respected competitor and sought after teacher, who’s held instructor positions at Alliance Sao Paulo and Marcelo Garcia Academy in NY

Remain calm and cool under pressure with Lisboa’s advice on dealing with the most unfavorable positions and scenarios
Lisboa is a technical master who will show you how to exit multiple variations of dominant positions, even when there isn't much space to work with
Lisboa is a technical master who will show you how to exit multiple variations of dominant positions, even when there isn't much space to work with
This isn't just a series on the hip escape! Lisboa is going to give you the tools you need to break free from the worst of the worst positions including knee on belly, mount, side control, north-south, and more

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Escaping Side Control Basics - Introduction	0
Sit Up Escape From Side Control - Escaping Side Control Basics 1 - Guard Recovery	0:52
Escaping Side Control Basics 2 - Turning On The Knees	8:37
Escaping Side Control Basics 3 - Understanding The Under-Hook	14:12
Escaping Side Control Basics 4 - Protecting The Head	20:03
Switch Base Side Control Escape 1	26:11
Switch Base Side Control Escape 2	30:13
Switch Base Side Control Escape 3	35:14
Sit-Up Escape From Side Control	39:14
Side Control - Sit-Up Escape From Side Control Vs. Body Lock	44:14
Sit-Up Escape From Side Control Vs. Leg Control	50:42
Side Control Isolating The Hip Escape	53:46
Side Control Escape Vs. Arm Exposed 1	58:35
Side Control Escape Vs. Arm Exposed 2	1:02:23
Side Control Escape Vs. Tight Pressure	1:07:26
Side Control Vs. Mount Position	1:11:50
Side Control Escape Grabbing The Belt	1:17:30

Volume 2

CHAPTER TITLE

START TIME

North South Escape - North South Escape 1	0
North South Escape 2	4:46
Knee on Belly - Knee On Belly Escape	9:04
Knee On Belly Escape Grabbing The Belt	13:34
Preventing The Choke From Knee On Belly	16:47
Preventing The Arm-bar From Knee On Belly	19:49

Volume 3

CHAPTER TITLE

START TIME

Mount Escape - Mount Escape - Choke Defense	0
Mount Escape - Elbow Escape	4:44
Mount Escape - Two Hands On The Hip	10:43
Mount Escape - Foot Trapped	14:17
Mount Escape - Crossing The Feet	16:54
Mount Escape - Pushing The Armpit	19:30
Technical Mount Escape	22:10

Volume 4

CHAPTER TITLE

START TIME

Americana Escape - Americana Escape	0
Arm-bar Escape 1	2:44
Arm-bar Escape 2	6:06
Arm-bar Escape 3	10:28
Conclusion	13:29

Learn Intelligent Methods and Techniques to Survive and Escape with Revered Alliance Instructor and Fabio Gurgel Black Belt Thomas Lisboa

Check out a free sample:

What Will You Learn?

Get comfortable with being uncomfortable! In Smart BJJ Defenses and Escapes, Thomas Lisboa will provide you with the tools necessary to stop trouble before it happens and teach you how to deal with it when it does. As a revered Alliance instructor (Head Instructor at Alliance in Vancouver) and respected high-level competitor, Thomas Lisboa has the technical details and keys to help you unlock the most unfavorable of positions and live to fight another day!

From basic guard recovery to dealing with heavy pressure, Lisboa will take you all over the map as you master multiple exit strategies to escape the mount, side control, north south, knee on belly, and more! Break free from multiple variations of dominant positions and use Lisboa’s genius technical tactics to survive and get back in the game! There’s even a section on armbar defense to round out their series and help you keep your limbs intact!

Whether you're tired of being stuck on the bottom or just looking to insulate your game with some effective high-level technique, look no further. Lisboa has assembled an all-encompassing guide to helping you to prevent and deal with some of the worst situations in BJJ!

So, What Exactly Do You Get?

Part 1:

Escaping Side Control Basics
Introduction
Sit Up Escape From Side Control
Escaping Side Control Basics 1
Guard Recovery
Escaping Side Control Basics 2
Turning On The Knees
Escaping Side Control Basics 3
Understanding The Under-Hook
Escaping Side Control Basics 4
Protecting The Head
Switch Base Side Control Escape 1
Switch Base Side Control Escape 2
Switch Base Side Control Escape 3
Sit-Up Escape From Side Control
Side Control
Sit-Up Escape From Side Control Vs. Body Lock
Sit-Up Escape From Side Control Vs. Leg Control
Side Control Isolating The Hip Escape
Side Control Escape Vs. Arm Exposed 1
Side Control Escape Vs. Arm Exposed 2
Side Control Escape Vs. Tight Pressure
Side Control Vs. Mount Position
Side Control Escape Grabbing The Belt

Part 2:

North South Escape
North South Escape 1
North South Escape 2
Knee on Belly
Knee On Belly Escape
Knee On Belly Escape Grabbing The Belt
Preventing The Choke From Knee On Belly
Preventing The Arm-bar From Knee On Belly

Part 3:

Mount Escape
Mount Escape
Choke Defense
Mount Escape
Elbow Escape
Mount Escape
Two Hands On The Hip
Mount Escape
Foot Trapped
Mount Escape
Crossing The Feet
Mount Escape
Pushing The Armpit
Technical Mount Escape

Part 4:

Americana Escape
Americana Escape
Arm-bar Escape 1
Arm-bar Escape 2
Arm-bar Escape 3
Conclusion

Mount Escape Crossing The Feet

So, What Does It All Cost?

$79.00

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