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Score Points And Start The Fight In Powerful Positions - Without Leaving Yourself Exposed - With Takedowns Specially Designed For Brazilian Jiu-Jitsu With Joey Alvarado!
- Learn how to modify popular takedown techniques so that you don’t end up in a bad position.
- Learn how to properly pull or even jump to guard and set up submissions right away.
- Break your opponent’s grips and wrestle them to the floor, gi or no gi.
- Score with double legs, single legs, and more wrestling-based attacks that secure dominant positions for you.
- Always be able to bring the fight to the ground, whether you like to work off your back or if you're on top.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Double Leg Takedown | 0:53 |
Shake and Bake | 2:46 |
Leo Viera | 3:53 |
High Crotch to a Single Leg | 5:35 |
Single Leg to a Double Leg | 7:22 |
Shoot the moon | 8:32 |
Low single leg | 9:53 |
Low single leg to a clock choke | 11:20 |
Basic guard pull | 13:20 |
Basic guard pull to the mount | 14:53 |
Jump guard to arm bar | 15:58 |
Jump Guard to waiter sweep | 17:19 |
Jump guard, waiter sweep, arm bar | 18:54 |
Jump guard to knee bar | 20:34 |
Jump guard to inside trip | 24:05 |
Pulling to waiter half guard | 25:20 |
Volume 2
CHAPTER TITLE
START TIME
Basic waiter half guard pull to the waiter sweep | 0 |
Waiter sweep to technical lift | 2:03 |
Waiter half guard pull, technical lift, calf crank | 5:40 |
Waiter half bar pull to momentum sweep | 7:43 |
Waiter half guard pull to a back take | 10:25 |
Collar drag | 13:28 |
Collar drag to double leg | 17:56 |
Basic ankle pick | 20:07 |
Cross ankle pick | 24:04 |
Fake guard to ankle pick | 25:28 |
Guard pull to shin control | 27:08 |
Shin control to technical lift | 30:51 |
Iranian Lift | 33:27 |
Closing | 36:18 |