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The Art of The Wrist Lock by Roy Dean

Take a Master Class on One Of BJJ’s Most Underutilized Attacks and Add New and Dangerous Layers to Your Submission Arsenal with World-Renowned BJJ Instructor, Roy Dean
  • 4th Degree Black Belt Roy Dean has long been regarded as one of the best BJJ instructors in the world, helping thousands to discover and develop their best jiu-jitsu
  • They won’t see these coming! Dean has the wristlock gold you need to beef up your submission arsenal
  • Add this sneaky component to your game to get more quick taps, reactions, and compliance from your training partners and opponents
  • Master an entire library of effective wrist locks from multiple positions that you can easily add to your game and pair with some of your favorite attacks to transform your offense
  • Explore Dean’s mind-blowing philosophies and seminar footage that will give you an inside look at this unique but often ignored system for attacking these vulnerable joints
  • Stop wondering how the wristlock might fit into your game and pick up the tips you need from one of the foremost authorities on the subject so you can begin integrating this sneaky and effective submission into your existing BJJ game                                                                                                                                                                                                                                    

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

On Jujitsu. Evolutions of the Art 0
Ranges of Combat 1:38
Learning to Push 2:54
On Softness 4:56
Aikido Perspectives 5:44
The Effectiveness Gap. Reason 1: Hard Before Soft 6:49
Reason 2: Attributes for Fighting 8:24
Reason 3: Rate of Failure 9:36
One Example 11:40
The Experience of Real Resistance 13:11
My Teachers 14:10
Purpose and Experience 14:38
It’s All Up to You 15:14
Ikkyo First Technique 15:38
Ikkyo With Resistance 17:21
Ikkyo Roll Reversal to Armlock 18:17
Nikyo Second Technique 19:14
Sankyo Third Technique 22:10
Yonkyo Fourth Technique 24:59
Gokyo Fifth Technique 27:25
Kotegaeshi Wrist Turn 28:30
Kotegaeshi Jujitsu Variation 30:09
Kotegaeshi Blocking Variation 31:15
Kotegaeshi From the Clinch 31:49
Kotegaeshi 2 on 1 32:57
Shihonage Four Corner Throw 34:24
Shihonage Jujitsu Variation 35:48

Volume 2

CHAPTER TITLE

START TIME

Wristlocks for Groundfighting. Gooseneck Armlock Defence 0
Gooseneck from Triangle 2:28
Gooseneck From Sidemount 3:11
Nikyo from Omoplata 4:43
Sankyo Choke Defense 5:27
Sankyo from Kimura 7:02
Gokyo Sidemount Escape 8:32
Kotegaeshi Scissor Sweep 9:32
Kotegaeshi From the Knees 10:34
Grapplers Quest 2000 13:19

Volume 3

CHAPTER TITLE

START TIME

Yokosan Dojo. Aikido and BJJ Seminar. Morning Session. Ground Techniques 0
Afternoon Standing to Ground 30:56

Volume 4

CHAPTER TITLE

START TIME

Art of the Wristlock: A Closer Look 0
Suwari Waza: Kotegaeshi 0:24
Suwari Waza: Ikkyo 1:30
Suwari Waza: Nikyo 2:41
Suwari Waza: Sankyo 4:00
Tachi Waza: Sankyo 5:23
Suwari Waza: Yonkyo 6:28
Tachi Waza: Kotegaeshi 8:19
Tachi Waza: Shihonage 10:20
Hamni Handachi: Shihonage 11:54
Wristlocks for Groundfighting 12:42
Discover Who You Are. Roy Dean Academy 16:35

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

ON JIU-JITSU

  • EVOLUTIONS OF THE ART
  • RANGES OF COMBAT
  • LEARNING TO PUSH
  • ON SOFTNESS
  • AIKIDO PERSPECTIVES
  • THE EFFECTIVENESS GAP

  • REASON 1: HARD BEFORE SOFT
  • REASON 2: ATTRIBUTES FOR FIGHTING
  • REASON 3: RATE OF FAILURE
  • ONE EXAMPLE
  • THE EXPERIENCE OF REAL RESISTANCE
  • MY TEACHERS
  • PURPOSE AND EXPERIENCE
  • IT'S ALL UP TO YOU
  • IKKYO FIRST TECHNIQUE
  • IKKYO WITH RESISTANCE
  • IKKYO ROLL REVERSAL TO ARMLOCK
  • NIKYO SECOND TECHNIQUE
  • SANKYO THIRD TECHNIQUE
  • YONKYO FOURTH TECHNIQUE
  • GOKYO FIFTH TECHNIQUE
  • KOTEGAESHI WRIST TURN
  • KOTEGAESHI JUJITSU VARIATION
  • KOTEGAESHI BLOCKING VARIATION
  • KOTEGAESHI FROM THE CLINCH
  • KOTEGAESHI 2 ON 1
  • SHIHONAGE FOUR CORNER THROW
  • SHIHONAGE JUJITSU VARIATION
  • PART 2

    WRISTLOCKS FOR GROUNDFIGHTING

  • GOOSENECK ARMLOCK DEFENSE
  • GOOSENECK FROM TRIANGLE
  • GOOSENECK FROM SIDEMOUNT
  • NIKYO FROM OMOPLATA
  • SANKYO CHOKE DEFENSE
  • SANKYO FROM KIMURA
  • GOKYO SIDEMOUNT ESCAPE
  • KOTEGAESHI SCISSOR SWEEP
  • KOTEGAESHI FROM THE KNEES
  • GRAPPLERS QUEST 2000
  • PART 3

    YOKOSAN DOJO. AIKIDO AND BJJ SEMINAR

  • MORNING SESSION. GROUND TECHNIQUES
  • AFTERNOON STANDING TO GROUND
  • PART 4

  • ART OF THE WRISTLOCK: A CLOSER LOOK
  • SUWARI WAZA: KOTOGAESHI
  • SUWARI WAZA: IKKYO
  • SUWARI WAZA: NIKYO
  • SUWARI WAZA: SANKYO
  • TACHI WAZA: SANKYO
  • SUWARI WAZA: YONKYO
  • TACHI WAZA: KOTOGAESHI
  • TACHI WAZA: SHIHONAGE
  • HAMNI HANDACHI: SHIHONAGE
  • WRISTLOCKS FOR GROUNDFIGHTING
  • DISCOVER WHO ARE YOU

  • ROY DEAN ACADEMY
  • $97


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