The Art of The Wrist Lock by Roy Dean
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Take a Master Class on One Of BJJ’s Most Underutilized Attacks and Add New and Dangerous Layers to Your Submission Arsenal with World-Renowned BJJ Instructor, Roy Dean
- 4th Degree Black Belt Roy Dean has long been regarded as one of the best BJJ instructors in the world, helping thousands to discover and develop their best jiu-jitsu
- They won’t see these coming! Dean has the wristlock gold you need to beef up your submission arsenal
- Add this sneaky component to your game to get more quick taps, reactions, and compliance from your training partners and opponents
- Master an entire library of effective wrist locks from multiple positions that you can easily add to your game and pair with some of your favorite attacks to transform your offense
- Explore Dean’s mind-blowing philosophies and seminar footage that will give you an inside look at this unique but often ignored system for attacking these vulnerable joints
- Stop wondering how the wristlock might fit into your game and pick up the tips you need from one of the foremost authorities on the subject so you can begin integrating this sneaky and effective submission into your existing BJJ game
Course Content
Volume 1
| On Jujitsu. Evolutions of the Art | 0 |
| Ranges of Combat | 1:38 |
| Learning to Push | 2:54 |
| On Softness | 4:56 |
| Aikido Perspectives | 5:44 |
| The Effectiveness Gap. Reason 1: Hard Before Soft | 6:49 |
| Reason 2: Attributes for Fighting | 8:24 |
| Reason 3: Rate of Failure | 9:36 |
| One Example | 11:40 |
| The Experience of Real Resistance | 13:11 |
| My Teachers | 14:10 |
| Purpose and Experience | 14:38 |
| It’s All Up to You | 15:14 |
| Ikkyo First Technique | 15:38 |
| Ikkyo With Resistance | 17:21 |
| Ikkyo Roll Reversal to Armlock | 18:17 |
| Nikyo Second Technique | 19:14 |
| Sankyo Third Technique | 22:10 |
| Yonkyo Fourth Technique | 24:59 |
| Gokyo Fifth Technique | 27:25 |
| Kotegaeshi Wrist Turn | 28:30 |
| Kotegaeshi Jujitsu Variation | 30:09 |
| Kotegaeshi Blocking Variation | 31:15 |
| Kotegaeshi From the Clinch | 31:49 |
| Kotegaeshi 2 on 1 | 32:57 |
| Shihonage Four Corner Throw | 34:24 |
| Shihonage Jujitsu Variation | 35:48 |
Volume 2
| Wristlocks for Groundfighting. Gooseneck Armlock Defence | 0 |
| Gooseneck from Triangle | 2:28 |
| Gooseneck From Sidemount | 3:11 |
| Nikyo from Omoplata | 4:43 |
| Sankyo Choke Defense | 5:27 |
| Sankyo from Kimura | 7:02 |
| Gokyo Sidemount Escape | 8:32 |
| Kotegaeshi Scissor Sweep | 9:32 |
| Kotegaeshi From the Knees | 10:34 |
| Grapplers Quest 2000 | 13:19 |
Volume 3
| Yokosan Dojo. Aikido and BJJ Seminar. Morning Session. Ground Techniques | 0 |
| Afternoon Standing to Ground | 30:56 |
Volume 4
| Art of the Wristlock: A Closer Look | 0 |
| Suwari Waza: Kotegaeshi | 0:24 |
| Suwari Waza: Ikkyo | 1:30 |
| Suwari Waza: Nikyo | 2:41 |
| Suwari Waza: Sankyo | 4:00 |
| Tachi Waza: Sankyo | 5:23 |
| Suwari Waza: Yonkyo | 6:28 |
| Tachi Waza: Kotegaeshi | 8:19 |
| Tachi Waza: Shihonage | 10:20 |
| Hamni Handachi: Shihonage | 11:54 |
| Wristlocks for Groundfighting | 12:42 |
| Discover Who You Are. Roy Dean Academy | 16:35 |
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- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
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Take a Master Class on One Of BJJ’s Most Underutilized Attacks and Add New and Dangerous Layers to Your Submission Arsenal with World-Renowned BJJ Instructor, Roy Dean
- 4th Degree Black Belt Roy Dean has long been regarded as one of the best BJJ instructors in the world, helping thousands to discover and develop their best jiu-jitsu
- They won’t see these coming! Dean has the wristlock gold you need to beef up your submission arsenal
- Add this sneaky component to your game to get more quick taps, reactions, and compliance from your training partners and opponents
- Master an entire library of effective wrist locks from multiple positions that you can easily add to your game and pair with some of your favorite attacks to transform your offense
- Explore Dean’s mind-blowing philosophies and seminar footage that will give you an inside look at this unique but often ignored system for attacking these vulnerable joints
- Stop wondering how the wristlock might fit into your game and pick up the tips you need from one of the foremost authorities on the subject so you can begin integrating this sneaky and effective submission into your existing BJJ game
Course Content
Volume 1
| On Jujitsu. Evolutions of the Art | 0 |
| Ranges of Combat | 1:38 |
| Learning to Push | 2:54 |
| On Softness | 4:56 |
| Aikido Perspectives | 5:44 |
| The Effectiveness Gap. Reason 1: Hard Before Soft | 6:49 |
| Reason 2: Attributes for Fighting | 8:24 |
| Reason 3: Rate of Failure | 9:36 |
| One Example | 11:40 |
| The Experience of Real Resistance | 13:11 |
| My Teachers | 14:10 |
| Purpose and Experience | 14:38 |
| It’s All Up to You | 15:14 |
| Ikkyo First Technique | 15:38 |
| Ikkyo With Resistance | 17:21 |
| Ikkyo Roll Reversal to Armlock | 18:17 |
| Nikyo Second Technique | 19:14 |
| Sankyo Third Technique | 22:10 |
| Yonkyo Fourth Technique | 24:59 |
| Gokyo Fifth Technique | 27:25 |
| Kotegaeshi Wrist Turn | 28:30 |
| Kotegaeshi Jujitsu Variation | 30:09 |
| Kotegaeshi Blocking Variation | 31:15 |
| Kotegaeshi From the Clinch | 31:49 |
| Kotegaeshi 2 on 1 | 32:57 |
| Shihonage Four Corner Throw | 34:24 |
| Shihonage Jujitsu Variation | 35:48 |
Volume 2
| Wristlocks for Groundfighting. Gooseneck Armlock Defence | 0 |
| Gooseneck from Triangle | 2:28 |
| Gooseneck From Sidemount | 3:11 |
| Nikyo from Omoplata | 4:43 |
| Sankyo Choke Defense | 5:27 |
| Sankyo from Kimura | 7:02 |
| Gokyo Sidemount Escape | 8:32 |
| Kotegaeshi Scissor Sweep | 9:32 |
| Kotegaeshi From the Knees | 10:34 |
| Grapplers Quest 2000 | 13:19 |
Volume 3
| Yokosan Dojo. Aikido and BJJ Seminar. Morning Session. Ground Techniques | 0 |
| Afternoon Standing to Ground | 30:56 |
Volume 4
| Art of the Wristlock: A Closer Look | 0 |
| Suwari Waza: Kotegaeshi | 0:24 |
| Suwari Waza: Ikkyo | 1:30 |
| Suwari Waza: Nikyo | 2:41 |
| Suwari Waza: Sankyo | 4:00 |
| Tachi Waza: Sankyo | 5:23 |
| Suwari Waza: Yonkyo | 6:28 |
| Tachi Waza: Kotegaeshi | 8:19 |
| Tachi Waza: Shihonage | 10:20 |
| Hamni Handachi: Shihonage | 11:54 |
| Wristlocks for Groundfighting | 12:42 |
| Discover Who You Are. Roy Dean Academy | 16:35 |
