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The Fight Dietician by Craig Jones and Jordan Sullivan

Name: The Fight Dietician by Craig Jones and Jordan Sullivan
Brand: Craig Jones
SKU: CJJSFD-01
Price: 99.00 USD
Availability: InStock
Rating: 4.91 (23 reviews)

Details
Contents

$99.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

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Learn From Jordan Sullivan As “The Fight Dietician” To Stars Like Craig Jones Teaches You A Complete Course On How To Use Nutrition To Get The Most Out Of Your BJJ Performance

This course will teach you how to structure your diet for better performance on the mats, including a breakdown of concepts like how to approach your macros - carbs, proteins, and fats
See how you can supplement your diet and use Jordan’s lessons on calories, energy availability, and macronutrients for maximum energy and power while you train and compete
Jordan Sullivan has years of experience working with grapplers like Craig Jones and understands how to approach their specific needs - including how to best handle nutrition during a cut
Jordan explains strategies for water loading, proper sodium, safe carbs, and more for fighters who cut to stay safe while making weight
Get a comprehensive rehaul to the way you use nutrition as a tool for your best BJJ success, so you can fuel your body and rebuild back from tough training faster

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Macro's - Carbs	5:15
Macro's - Proteins	22:08
Macro's - Fats	32:51

Volume 2

CHAPTER TITLE

START TIME

Micronutrients	0
Calories	9:29
Energy Availability	37:21
Performance Nutrition and Supps	41:39

Volume 3

CHAPTER TITLE

START TIME

Cutting Intro + Fibre Strategy	0
Cut Strategy - Carbs	7:00
Cut Strategy - Water Loading	15:58
Cut Strategy - Sodium	29:39
Cut Strategy - Sweating	32:38
Case Study and Conclusion	55:13

So, What Exactly Do You Get?

PART 1

INTRO

MACRO'S - CARBS

MACRO'S - PROTEINS

MACRO'S - FATS

PART 2

MICRONUTRIENTS

CALORIES

ENERGY AVAILABILITY

PERFORMANCE NUTRITION AND SUPPS

PART 3

CUTTING INTRO + FIBRE STRATEGY

CUT STRATEGY - CARBS

CUT STRATEGY - WATER LOADING

CUT STRATEGY - SODIUM

CUT STRATEGY - SWEATING

CASE STUDY AND CONCLUSION

$99

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