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The Fight Dietician by Craig Jones and Jordan Sullivan

Learn From Jordan Sullivan As “The Fight Dietician” To Stars Like Craig Jones Teaches You A Complete Course On How To Use Nutrition To Get The Most Out Of Your BJJ Performance

  • This course will teach you how to structure your diet for better performance on the mats, including a breakdown of concepts like how to approach your macros - carbs, proteins, and fats
  • See how you can supplement your diet and use Jordan’s lessons on calories, energy availability, and macronutrients for maximum energy and power while you train and compete
  • Jordan Sullivan has years of experience working with grapplers like Craig Jones and understands how to approach their specific needs - including how to best handle nutrition during a cut
  • Jordan explains strategies for water loading, proper sodium, safe carbs, and more for fighters who cut to stay safe while making weight
  • Get a comprehensive rehaul to the way you use nutrition as a tool for your best BJJ success, so you can fuel your body and rebuild back from tough training faster


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Macro's - Carbs 5:15
Macro's - Proteins 22:08
Macro's - Fats 32:51

Volume 2

CHAPTER TITLE

START TIME

Micronutrients 0
Calories 9:29
Energy Availability 37:21
Performance Nutrition and Supps 41:39

Volume 3

CHAPTER TITLE

START TIME

Cutting Intro + Fibre Strategy 0
Cut Strategy - Carbs 7:00
Cut Strategy - Water Loading 15:58
Cut Strategy - Sodium 29:39
Cut Strategy - Sweating 32:38
Case Study and Conclusion 55:13

So, What Exactly Do You Get?

PART 1

  • INTRO
  • MACRO'S - CARBS
  • MACRO'S - PROTEINS
  • MACRO'S - FATS
  • PART 2

  • MICRONUTRIENTS
  • CALORIES
  • ENERGY AVAILABILITY
  • PERFORMANCE NUTRITION AND SUPPS
  • PART 3

  • CUTTING INTRO + FIBRE STRATEGY
  • CUT STRATEGY - CARBS
  • CUT STRATEGY - WATER LOADING
  • CUT STRATEGY - SODIUM
  • CUT STRATEGY - SWEATING
  • CASE STUDY AND CONCLUSION
  • $99


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