Best Seller
The Fight Dietician by Craig Jones and Jordan Sullivan
Learn From Jordan Sullivan As “The Fight Dietician” To Stars Like Craig Jones Teaches You A Complete Course On How To Use Nutrition To Get The Most Out Of Your BJJ Performance
- This course will teach you how to structure your diet for better performance on the mats, including a breakdown of concepts like how to approach your macros - carbs, proteins, and fats
- See how you can supplement your diet and use Jordan’s lessons on calories, energy availability, and macronutrients for maximum energy and power while you train and compete
- Jordan Sullivan has years of experience working with grapplers like Craig Jones and understands how to approach their specific needs - including how to best handle nutrition during a cut
- Jordan explains strategies for water loading, proper sodium, safe carbs, and more for fighters who cut to stay safe while making weight
- Get a comprehensive rehaul to the way you use nutrition as a tool for your best BJJ success, so you can fuel your body and rebuild back from tough training faster
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Macro's - Carbs | 5:15 |
| Macro's - Proteins | 22:08 |
| Macro's - Fats | 32:51 |
Volume 2
CHAPTER TITLE
START TIME
| Micronutrients | 0 |
| Calories | 9:29 |
| Energy Availability | 37:21 |
| Performance Nutrition and Supps | 41:39 |
Volume 3
CHAPTER TITLE
START TIME
| Cutting Intro + Fibre Strategy | 0 |
| Cut Strategy - Carbs | 7:00 |
| Cut Strategy - Water Loading | 15:58 |
| Cut Strategy - Sodium | 29:39 |
| Cut Strategy - Sweating | 32:38 |
| Case Study and Conclusion | 55:13 |
Learn From Jordan Sullivan As “The Fight Dietician” To Stars Like Craig Jones Teaches You A Complete Course On How To Use Nutrition To Get The Most Out Of Your BJJ Performance
- This course will teach you how to structure your diet for better performance on the mats, including a breakdown of concepts like how to approach your macros - carbs, proteins, and fats
- See how you can supplement your diet and use Jordan’s lessons on calories, energy availability, and macronutrients for maximum energy and power while you train and compete
- Jordan Sullivan has years of experience working with grapplers like Craig Jones and understands how to approach their specific needs - including how to best handle nutrition during a cut
- Jordan explains strategies for water loading, proper sodium, safe carbs, and more for fighters who cut to stay safe while making weight
- Get a comprehensive rehaul to the way you use nutrition as a tool for your best BJJ success, so you can fuel your body and rebuild back from tough training faster
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Macro's - Carbs | 5:15 |
| Macro's - Proteins | 22:08 |
| Macro's - Fats | 32:51 |
Volume 2
CHAPTER TITLE
START TIME
| Micronutrients | 0 |
| Calories | 9:29 |
| Energy Availability | 37:21 |
| Performance Nutrition and Supps | 41:39 |
Volume 3
CHAPTER TITLE
START TIME
| Cutting Intro + Fibre Strategy | 0 |
| Cut Strategy - Carbs | 7:00 |
| Cut Strategy - Water Loading | 15:58 |
| Cut Strategy - Sodium | 29:39 |
| Cut Strategy - Sweating | 32:38 |
| Case Study and Conclusion | 55:13 |
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$99
