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The MMA Bodylock by Beneil Dariush

Take Opponents Down With Control From The Clinch With This System For Body Locking From UFC Contender &BJJ Black Belt Beneil Dariush!

  • This 4-part system shows you how to go from feet to floor with full control using the body lock techniques that Beneil shows
  • Use these against a cage, a wall, or from open space with Beniel’s breakdowns on each situation
  • Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
  • Finish with double underhooks or from a 50/50 clinch that you can use to move opponents around with leverage
  • Learn how to tie up with people for strong clinching positions that you can use for great takedowns
  • Score takedowns with lifts, throw bys, trips, uchi mata, and more

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Intro to Open hand tie up 0:35
Controlling the elbows for the opposite side trip 3:03
Controlling the elbows for the same side trip 6:32
Pummel to duck under 9:31
Pummel to elbow pass 13:00
Create angle to knee tap 16:02
Intro to Open tie up against the cage/wall 19:52
Controlling the elbows to elbow pass double 20:36
Jacking up the under hook controlling the wrist to single leg 23:53
Jacking up the under hook controlling the wrist to head and arm tie up hip finish 29:24
Jacking up the under hook controlling the wrist to head and arm tie up trip finish 33:15
Inside leg trip 36:31
Jacking up the under hook controlling the wrist to full body lock 39:47

Volume 2

CHAPTER TITLE

START TIME

Hands locked 50/50 tie up - Creating a dominant position 0
Finishing on under hook side 3:00
Finishing on over hook side 5:52
Dealing with opponents defense 9:40
Hands locked 50/50 tie up on the wall - Creating a dominant position 12:40
Finishing from under hook side 14:56
Finishing from over hook 19:48
Finishing with a trip 23:24
Dealing with a defense 25:51

Volume 3

CHAPTER TITLE

START TIME

Double under hook in the open - Hips tight finish 0
Throw by 2:47
Hip hop/Uchimata 5:22
Lift 9:54
Double under hook on the wall - Hip finish 14:57
Throw by 18:30
Hip hop/Uchimata 23:03
Hip lift 28:10

Volume 4

CHAPTER TITLE

START TIME

 

Finishing from the back in the open - Drag0
Step in front lift3:56
Trip6:50
BJJ style finish10:06
Finishing from the back on the wall - Drag14:13
Wrist control16:58
Step in front lift20:26
Trip24:59
BJJ style finish27:35

 


 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION

    INTRO TO OPEN HAND TIE UP

  • CONTROLLING THE ELBOWS FOR THE OPPOSITE SIDE TRIP
  • CONTROLLING THE ELBOWS FOR THE SAME SIDE TRIP
  • PUMMEL TO DUCK UNDER
  • PUMMEL TO ELBOW PASS
  • CREATE ANGLE TO KNEE TAP

    INTRO TO OPEN TIE UP AGAINST THE CAGE/WALL

  • CONTROLLING THE ELBOWS TO ELBOW PASS DOUBLE
  • JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO SINGLE LEG
  • JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP HIP FINISH
  • JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP TRIP FINISH
  • INSIDE LEG TRIP
  • JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO FULL BODY LOCK

    PART 2

    HANDS LOCKED 50/50 TIE UP

  • CREATING A DOMINANT POSITION
  • FINISHING ON UNDER HOOK SIDE
  • FINISHING ON OVER HOOK SIDE
  • DEALING WITH OPPONENTS DEFENSE

    HANDS LOCKED 50/50 TIE UP ON THE WALL

  • CREATING A DOMINANT POSITION
  • FINISHING FROM UNDER HOOK SIDE
  • FINISHING FROM OVER HOOK
  • FINISHING WITH A TRIP
  • DEALING WITH A DEFENSE

    PART 3

    DOUBLE UNDER HOOK IN THE OPEN

  • HIPS TIGHT FINISH
  • THROW BY
  • HIP HOP/UCHIMATA
  • LIFT

    DOUBLE UNDER HOOK ONT HE WALL

  • HIP FINISH
  • THROW BY
  • HIP HOP/UCHIMATA
  • HIP LIFT

    PART 4

    FINISHING FROM THE BACK IN THE OPEN

  • DRAG
  • STEP IN FRONT LIFT
  • TRIP
  • BJJ STYLE FINISH

    FINISHING FROM THE BACK ON THE WALL

  • DRAG
  • WRIST CONTROL
  • STEP IN FRONT LIFT
  • TRIP
  • BJJ STYLE FINISH


    $97


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