The Z-Grip by Waldo Zapata

Name: The Z-Grip by Waldo Zapata
Brand: Waldo Zapata
SKU: WZZG-01
Price: 79.00 USD
Availability: InStock
Rating: 4.95 (21 reviews)

Details
Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

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Never Underestimate The Power Of The Z-Grip Again And Allow Brazilian Jiu Jitsu Black Belt Waldo Zapata To Help You Master Every Aspect Of The Position Including Submissions, Sweeps, Back Takes, And So Much More

Start with a thorough understanding of the concepts of the position and use the posture control it offers to transition to wherever you want
Check out the best ways to get to the locked z-grip and immediately transition to submissions such as the americana, armbar, and triangle
Use this grip to perfect your lazy flower, butterfly, and scissor sweeps and ride that sweep all the way to a submission
Explore all of the back take options this position offers and use the grip to finish chokes once you get to the back
Make the half guard one of your most dominant positions using this grip with a seemingly unlimited amount of sweeps, submissions, and transitions at your disposal.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro and concepts	0
Posture control	3:30
Getting to locked z-grip	6:07
Locked z-grip americana	10:27
Triangle from locked z-grip	14:30
Armbar from locked z-grip	17:36
Korean armbar	20:58

Volume 2

CHAPTER TITLE

START TIME

Sweeps. Lazy flower sweep	0
Lazy butterfly Sweep	4:31
Lazy scissor sweep	7:27
Back takes. Basic back take	11:08
Getting to far side z-grip	14:40
Far side set up armbar	17:40
Padlock choke	19:47
Double wristwatch	21:56
Gift wrap triangle	26:10
Gift wrap choke	29:35

Volume 3

CHAPTER TITLE

START TIME

Half guard. Near side setup and details	0
Half guard feet clap sweep	6:33
Far side over step	11:39
Evil armbar	15:44
Padlock Ezekiel Americana	19:08
Near side padlock triangle	21:22
Overhook crunch choke	23:32
Sprawl Sweep	28:33
Getting back to the strong side	32:26
Worst case scenario	35:51
Outro	39:35

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO AND CONCEPTS

POSTURE CONTROL

GETTING TO LOCKED Z-GRIP

LOCKED Z-GRIP AMERICANA

TRIANGLE FROM LOCKED Z-GRIP

ARMBAR FROM LOCKED Z-GRIP

KOREAN ARMBAR

PART 2 SWEEPS

LAZY FLOWER SWEEP

LAZY BUTTERFLY SWEEP

LAZY SCISSOR SWEEP

BACK TAKES

BASIC BACK TAKE

GETTING TO FAR SIDE Z-GRIP

FAR SIDE SET UP ARMBAR

PADLOCK CHOKE

DOUBLE WRISTWATCH

GIFT WRAP TRIANGLE

GIFT WRAP CHOKE

PART 3 HALF GUARD

NEAR SIDE SETUP AND DETAILS

HALF GUARD FEET CLAP SWEEP

FAR SIDE OVER STEP

EVIL ARMBAR

PADLOCK EZEKIEL AMERICANA

NEAR SIDE PADLOCK TRIANGLE

OVERHOOK CRUNCH CHOKE

SPRAWL SWEEP

GETTING BACK TO THE STRONG SIDE

WORST CASE SCENARIO

OUTRO

$79.00

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