ProductContent

BEST SELLER

Diamond Concept : Side control and Mount Escapes Plus: Modern Hip Escaping and Vortex Strengthening Exercises by Xande Ribeiro

5-Time World Champion Xande Ribeiro teaches the diamond guard concepts to escaping from side control, mount, and some of BJJ’s toughest positions.

  • Xande Ribiero uses these side control and mount escape concepts and hasn’t been had been pinned down in his last 15 years of competing at the highest levels of grappling!
  • See how to frame, shield, pedal, and more with Xande’s specific formula for creating space and getting to guard, turtle position, or back up safely.
  • Build your guard power with Xande’s recommended strengthening routine you can do anytime.
  • Xande Ribiero is one of the best grapplers of all-time, with 8-time black belt world championships and some of the most technical and fluid BJJ ever.
  • From side control, kesa gatame, north south, mount, half mount, technical mount, and more, Xande shows you how to apply the diamond principles to create your escape.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Diamond Concept Overview 0
Mobility Drills. Hip Escape 2:35
Base foot Hip Escape 8:39
Single Leg Hip Escape 14:53
Shoulder Escape 17:27
Shoulder Escape 2 24:10
Kickstand 26:47
Reverse Hip Escape 32:43
Belly Down 37:58
Kickstand Belly Down 44:22
Budo Con Switch 48:06
Running Step 54:32
Hip Switch 1:00:32
Budo Con Switch to Alligator Roll 1:05:26

Volume 2

CHAPTER TITLE

START TIME

Strengthening Exercises Connection Crunches 0
Single Side Crunches 3:08
Cross Knee Touches 5:25
Building Resistance 7:25
“Roll Up Roll Down” 11:44
Diamond Crunches 18:00
Understanding Vortex 22:12

Volume 3

CHAPTER TITLE

START TIME

Techniques. Kesa Gatame Elbow control 0
Kesa Gatame Collar Control Introducing the Cross Frame 9:57
Kesa Gatame Over Shoulder Control 17:38
Top Shield Defense 20:38
Super Hold Neutral Escape 24:36
Super Hold Hip To Hip Escape 29:49
Super Hold Sensitivity for Hip to Hip and Kesa Gatame 34:34
Reverse Kesa Gatame Controlling over the Arm 40:03
Kesa Gatame Controlling under the Armpit 44:50

Volume 4

CHAPTER TITLE

START TIME

Running Escape 0
Fail Running Escape to Hip Switch 3:27
Over Under Escape 7:54
North South Escape 15:12
North South Over the Arms 21:00
Oopa Mount Escape 25:09
Stiff Arm Mount Escape 30:36
Top Diamond Reversal 37:07
Half Mount Escape 40:20
Fighting the Legs from Mount 44:49
Alligator Roll from Technical Mount 48:44
Jack Lever from Technical Mount 51:22

Learn The Super Effective Diamond Concept To Escaping Bad Positions That World Champion &BJJ Legend Xande Ribiero Used To Create An Impassable Guard

Check out a free sample:


What Will You Learn?

Master Xande Ribiero’s diamond principle for escaping from mount and side control and never get held down again, with these creative and effective concepts and techniques. Xande Ribiero is one of the most technical fighters of all-time, and now you can learn the escaping principle that has helped him succeed against the world’s best for the last 15-years.

Escaping from bad positions is one of the most fundamental aspects of grappling, and now you can sharpen this skill with the diamond guard that Xande has developed. Frame properly, shield, elegant, and pedal your way to a better position against tough opponents with the knowledge you will gain on this 4-volume series.

Get out from some of jiu-jitsu’s worst positions, including all the variations from side control and mount that people will use to pin you down, including side control, kesa gatame, north south, mount, half mount, technical mount, and more.

With incredible precision, you can begin to apply this new concept to your game and stop being crushed under these dominant positions. On this series, you will also see the exercises and warmups that Xande recommends for any grappler to build their skills, including exercises for mobility and strengthening that you can do anywhere.

 

So, What Exactly Do You Get?

Part 1:

  • Diamond Concept Overview 
  • Mobility Drills.
  • Hip Escape 
  • Base foot Hip Escape
  • Single Leg Hip Escape 
  • Shoulder Escape 
  • Shoulder Escape 2
  • Kickstand 
  • Reverse Hip Escape 
  • Belly Down 
  • Kickstand Belly Down
  • Budo Con Switch
  • Running Step
  • Hip Switch 
  • Budo Con Switch to Alligator Roll 

Part 2:

  • Strengthening Exercises Connection Crunches 
  • Single Side Crunches 
  • Cross Knee Touches 
  • Building Resistance 
  • “Roll Up Roll Down” 
  • Diamond Crunches 
  • Understanding Vortex 

Single Leg Hip Escape

Part 3:

  • Techniques.
  • Kesa Gatame Elbow control 
  • Kesa Gatame Collar Control Introducing the Cross Frame 
  • Kesa Gatame Over Shoulder Control
  • Top Shield Defense
  • Super Hold Neutral Escape 
  • Super Hold Hip To Hip Escape 
  • Super Hold Sensitivity for Hip to Hip and Kesa Gatame 
  • Reverse Kesa Gatame Controlling over the Arm 
  • Kesa Gatame Controlling under the Armpit  

Part 4:

  • Running Escape 
  • Fail Running Escape to Hip Switch 
  • Over Under Escape 
  • North South Escape 
  • North South Over the Arms 
  • Oopa Mount Escape 
  • Stiff Arm Mount Escape 
  • Top Diamond Reversal 
  • Half Mount Escape 
  • Fighting the Legs from Mount 
  • Alligator Roll from Technical Mount 
  • Jack Lever from Technical Mount  

So What Does It All Cost?

$97

 

product image

Here's What Students Are Viewing

View All Products

Reviews

Recently Viewed