Best Seller
Iron Cardio by Brett Jones
- Brett Jones is a strength & conditioning professional with over 25 Years experience and is also kettlebell certified under the legendary Pavel Tsatsouline and is StrongFirst Director of Education!
- Level up your fitness with kettlebells as you build functional strength, coordination, and killer cardio.
- Iron Cardio is a 4-part series that lays out a complete Kettlebell routine including a warm up, skill building, workout sequences, sequence variations, and more!
- Even if you’ve never held a kettlebell before, Coach Jones has you covered!
- Develop essential skills to safely utilize kettlebells for a unique and effective workout. Upgrade Your Cardio And Muscular Endurance With S&C Pro Brett Jones And His 4-Part Must-Have Instructional!
- Brett Jones is a strength & conditioning professional with over 25 Years experience and is also kettlebell certified under the legendary Pavel Tsatsouline and is StrongFirst Director of Education!
- Level up your fitness with kettlebells as you build functional strength, coordination, and killer cardio.
- Iron Cardio is a 4-part series that lays out a complete Kettlebell routine including a warm up, skill building, workout sequences, sequence variations, and more!
- Even if you’ve never held a kettlebell before, Coach Jones has you covered!
- Develop essential skills to safely utilize kettlebells for a unique and effective workout. Upgrade Your Cardio And Muscular Endurance With S&C Pro Brett Jones And His 4-Part Must-Have Instructional!
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
WARM UP
PART 2
BUILD THE SKILLS
PART 3
BUILD THE PROGRAM
PART 4
THE WORKOUTS
$79.00
