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Knowledge to Skill: Make Rear Naked Strangle Your Best Move by Haleem Syed
Unlock The Secrets Of The Rear Naked Choke From BJJ Expert Haleem Syed, Renowned For His Comprehensive Teaching Style And Mastery Of This Devastating Submission Technique.
- Dive deep into the nuances of the rear naked choke with Haleem Syed's step-by-step instructional approach, designed to help practitioners of all levels develop a profound understanding and proficiency in executing this technique.
- Gain exclusive access to Haleem Syed's insider tips and personalized guidance, tailored to accelerate your learning curve and transform the rear naked choke into your go-to move on the mat.
- Elevate your BJJ game under the mentorship of Haleem Syed, as he shares his unparalleled expertise and years of experience to help you refine your technique, improve your timing, and increase your success rate with the rear naked choke.
- Join the ranks of elite BJJ practitioners who have honed their skills with Haleem Syed's guidance, and experience the satisfaction of mastering one of the most effective and formidable submissions in Brazilian Jiu-Jitsu.
Course Content
Volume 01
CHAPTER TITLE
START TIME
| The Program - Intro, Partner Drills, & Phase I - Central Problems | 0 |
| Master Intro | 2:42 |
| Make a Friend | 6:09 |
| Priliminary Partner Drills - Intro | 8:02 |
| 1. Proper Seat Belt | 8:24 |
| 2. Reverse Shrimp | 10:18 |
| 3. Chair Sit Series 1 – The Chair Sit | 14:44 |
| 4. Chair Sit Series 2 – Pull | 17:42 |
| 5. Chair Sit Series 3 – Cut them Off | 20:52 |
| Intro to Diagonal Control Series (DCS) | 23:42 |
| 6. DCS – Far Wrist – Pull | 24:52 |
| 7. DCS – Far Wrist – Cut Them Off | 26:29 |
| 8. DCS – Far Lat – Pull | 28:29 |
| 9. DCS – Far Lat – Cut Them Off | 30:13 |
| 10. DCS – Far Hip – Pull | 31:33 |
| 11. DCS – Far Hip – Cut Them Off | 34:05 |
| 12. To the Armbar and Back | 35:53 |
| 13. Escapes - Back to the Floor - Control Hand Side | 38:42 |
| 14. Escapes - Arm Over Head - Strangle Hand Side | 41:44 |
| Intro - Phase I - Finishing Five | 43:42 |
| Starting Position | 44:23 |
| S1. Win the 1st Race | 45:08 |
| S2. Win the 2nd Race | 47:48 |
| S3. Seal the Strangle | 49:10 |
| S4. Drive Chin to Chest | 50:22 |
| S5. Rotational Finish | 52:16 |
| One Arm Strangle | 54:11 |
| Mandible Strangle | 55:27 |
| * Knowledge to Skill Drill - Repetition * | 57:11 |
Volume 02
CHAPTER TITLE
START TIME
| Phase II - Hand Fighting (Seated Position) - Intro Phase II | 0 |
| Defeat the PDH - Inside Thumb Grip 1 - Ten Finger | 0:51 |
| Defeat the PDH - Inside Thumb Grip 2 - Thumb Line | 4:20 |
| Defeat the PDH - Inside Thumb Grip 3 - Behind Ear | 5:50 |
| Controling the PDH - The Kunckle Line | 7:56 |
| * Knowledge to Skill - Drill 1 * | 11:03 |
| Defeat the PDH - Seal the Deal Method 1 - Peel, Punch, and Seal | 14:49 |
| Defeat the PDH - Seal the Deal Method 2 - Peel, Pull, and Seal | 18:06 |
| * Knowledge to Skill - Drill 2 * | 19:23 |
| Defeat the SDH 1 - Foream Hook - Lateral Finger Walk | 21:42 |
| Defeat the SDH 2 - EOL Hook - Elbow First | 23:36 |
| * Knowledge to Skill - Drill 3 * | 26:33 |
| Proper Entry to the Control Hand Side | 29:43 |
| * Knowledge to Skill - Drill 4 - Repetition * | 35:38 |
Volume 03
CHAPTER TITLE
START TIME
| Phase III - Hand Fighting (from the Back) - Intro to Phase III | 0 |
| * Knowledge to Skill Drill 1 of 7 * | 1:34 |
| * Knowledge to Skill Drill 2 of 7 * | 3:52 |
| * Knowledge to Skill Drill 3 of 7 * | 6:00 |
| Arm Trap from SCW | 7:46 |
| * Knowledge to Skill Drill 4 of 7 * | 13:43 |
| SSW to SCW Scenario 1 | 18:51 |
| SSW to SCW Scenario 2 | 21:50 |
| * Knowledge to Skill Drill 5 of 7 * | 24:53 |
| * Knowledge to Skill Drill 6 of 7- Full Sequence * | 26:43 |
| Deny Side Changes | 29:18 |
| * Knowledge to Skill Drill 7 of 7 - Hands + Side Change * | 33:01 |
| Hand Fighting Strategy on the SHS | 35:01 |
| SHS Hand Fighting 1 - The High Knot | 37:20 |
| SHS Hand Fighting 2 - Eblow Retraction | 39:35 |
| Summary of Hand Fighting | 42:24 |
Volume 04
CHAPTER TITLE
START TIME
| Phase IV - Staying on the Back - Bottom Hip - Phase IV Intro | 0 |
| Preview of Six Scenarios | 1:58 |
| Control and Connection | 7:13 |
| Taking the Back and Back Retention | 12:08 |
| Rules of Thumb and Concepts | 14:40 |
| Bottom Hip 1 - Long Hook Method - Early (Symmetric) | 17:30 |
| Bottom Hip 2 - Short Hook Method - Early (Symmetric) | 22:14 |
| Bottom Hip 3 - SHS - Crab Hook Method - Chairsitting (Late) | 26:26 |
| Bottom Hip 4 - CHS - Eblow Block Method - Chair Sitting (Late) | 29:46 |
| * Knowledge to Skill Drill - Repetition * | 34:42 |
| * Knowledge to Skill Drill - Live Pocket - Bottom Hip Only - CHS * | 35:23 |
| * Knowledge to Skill Drill - Live Pocket - Bottom Hip Only - SHS * | 37:30 |
| * Knowledge to Skill Drill - Live Pocket - Bottom Hip + Hand Fighting * | 39:00 |
| Actively Chaging Side After Winning 1st Race | 40:45 |
Volume 05
CHAPTER TITLE
START TIME
| Phase IV - Staying on the Back : Shoulder Line - Intro - What is Covered in this Volume / Problems | 0 |
| Seatbelt 1 - SHS - KataGatami Recovery vs Arm Over Head Escape | 2:22 |
| * Knowledge to Skill - Drill - Live Pocket - Arm Over Head Escape * | 8:02 |
| Seatbelt 2 - CHS - Back To the Floor Escape | 9:47 |
| * Knowledge to Skill - Drill - Live Pocket - Back to the Floor Escape * | 12:13 |
| Double Under - Cross Body Ride (Symmetric) | 13:34 |
| Double Over - CHS - Cross Wrist and Shoulder Cup | 18:04 |
| Double Over - SHS - Neck Hug | 21:06 |
Volume 06
CHAPTER TITLE
START TIME
| Phase IV - Staying on the Back - Both Hips - Intro - Both Hips | 0 |
| * Prequisit Skill - Chair Sit Series - Live Pocket * | 0:58 |
| Both Hips 1 - SHS - Away on Floor - North Pole | 4:21 |
| Both Hips 2 - SHS - Trutle - Side Ride | 8:11 |
| * Knowledge to Skill - Drill - Live Pocket * | 11:02 |
| Both Hips 3 - CHS - Away Turtle - North Pole | 11:34 |
| Both Hips 4 - CHS - Hips Turtle - Hop Over to Side Ride | 14:31 |
Volume 07
CHAPTER TITLE
START TIME
| Phase IV - Staying on the Back - Top Hip - Intro Top Hip | 0 |
| * Prequisit Skill - Diagonal Control Series - Live Pocket * | 0:57 |
| SHS - 1. Interrupt Early | 3:00 |
| SHS - 2. Get Back Over Here - Top Shoulder & Shrimp | 5:48 |
| SHS - 3. Trutled Up - Follow | 8:52 |
| SHS Summary | 11:14 |
| CHS - 1. High Ball Ride | 12:26 |
| CHS - 2. Get Back Over Here | 13:56 |
| CHS - 3. Trutled Up - Follow | 15:36 |
| CHS - Summary | 18:02 |
| Staying On the Back - Overall Summary | 19:32 |
Unlock The Secrets Of The Rear Naked Choke From BJJ Expert Haleem Syed, Renowned For His Comprehensive Teaching Style And Mastery Of This Devastating Submission Technique.
- Dive deep into the nuances of the rear naked choke with Haleem Syed's step-by-step instructional approach, designed to help practitioners of all levels develop a profound understanding and proficiency in executing this technique.
- Gain exclusive access to Haleem Syed's insider tips and personalized guidance, tailored to accelerate your learning curve and transform the rear naked choke into your go-to move on the mat.
- Elevate your BJJ game under the mentorship of Haleem Syed, as he shares his unparalleled expertise and years of experience to help you refine your technique, improve your timing, and increase your success rate with the rear naked choke.
- Join the ranks of elite BJJ practitioners who have honed their skills with Haleem Syed's guidance, and experience the satisfaction of mastering one of the most effective and formidable submissions in Brazilian Jiu-Jitsu.
Course Content
Volume 01
CHAPTER TITLE
START TIME
| The Program - Intro, Partner Drills, & Phase I - Central Problems | 0 |
| Master Intro | 2:42 |
| Make a Friend | 6:09 |
| Priliminary Partner Drills - Intro | 8:02 |
| 1. Proper Seat Belt | 8:24 |
| 2. Reverse Shrimp | 10:18 |
| 3. Chair Sit Series 1 – The Chair Sit | 14:44 |
| 4. Chair Sit Series 2 – Pull | 17:42 |
| 5. Chair Sit Series 3 – Cut them Off | 20:52 |
| Intro to Diagonal Control Series (DCS) | 23:42 |
| 6. DCS – Far Wrist – Pull | 24:52 |
| 7. DCS – Far Wrist – Cut Them Off | 26:29 |
| 8. DCS – Far Lat – Pull | 28:29 |
| 9. DCS – Far Lat – Cut Them Off | 30:13 |
| 10. DCS – Far Hip – Pull | 31:33 |
| 11. DCS – Far Hip – Cut Them Off | 34:05 |
| 12. To the Armbar and Back | 35:53 |
| 13. Escapes - Back to the Floor - Control Hand Side | 38:42 |
| 14. Escapes - Arm Over Head - Strangle Hand Side | 41:44 |
| Intro - Phase I - Finishing Five | 43:42 |
| Starting Position | 44:23 |
| S1. Win the 1st Race | 45:08 |
| S2. Win the 2nd Race | 47:48 |
| S3. Seal the Strangle | 49:10 |
| S4. Drive Chin to Chest | 50:22 |
| S5. Rotational Finish | 52:16 |
| One Arm Strangle | 54:11 |
| Mandible Strangle | 55:27 |
| * Knowledge to Skill Drill - Repetition * | 57:11 |
Volume 02
CHAPTER TITLE
START TIME
| Phase II - Hand Fighting (Seated Position) - Intro Phase II | 0 |
| Defeat the PDH - Inside Thumb Grip 1 - Ten Finger | 0:51 |
| Defeat the PDH - Inside Thumb Grip 2 - Thumb Line | 4:20 |
| Defeat the PDH - Inside Thumb Grip 3 - Behind Ear | 5:50 |
| Controling the PDH - The Kunckle Line | 7:56 |
| * Knowledge to Skill - Drill 1 * | 11:03 |
| Defeat the PDH - Seal the Deal Method 1 - Peel, Punch, and Seal | 14:49 |
| Defeat the PDH - Seal the Deal Method 2 - Peel, Pull, and Seal | 18:06 |
| * Knowledge to Skill - Drill 2 * | 19:23 |
| Defeat the SDH 1 - Foream Hook - Lateral Finger Walk | 21:42 |
| Defeat the SDH 2 - EOL Hook - Elbow First | 23:36 |
| * Knowledge to Skill - Drill 3 * | 26:33 |
| Proper Entry to the Control Hand Side | 29:43 |
| * Knowledge to Skill - Drill 4 - Repetition * | 35:38 |
Volume 03
CHAPTER TITLE
START TIME
| Phase III - Hand Fighting (from the Back) - Intro to Phase III | 0 |
| * Knowledge to Skill Drill 1 of 7 * | 1:34 |
| * Knowledge to Skill Drill 2 of 7 * | 3:52 |
| * Knowledge to Skill Drill 3 of 7 * | 6:00 |
| Arm Trap from SCW | 7:46 |
| * Knowledge to Skill Drill 4 of 7 * | 13:43 |
| SSW to SCW Scenario 1 | 18:51 |
| SSW to SCW Scenario 2 | 21:50 |
| * Knowledge to Skill Drill 5 of 7 * | 24:53 |
| * Knowledge to Skill Drill 6 of 7- Full Sequence * | 26:43 |
| Deny Side Changes | 29:18 |
| * Knowledge to Skill Drill 7 of 7 - Hands + Side Change * | 33:01 |
| Hand Fighting Strategy on the SHS | 35:01 |
| SHS Hand Fighting 1 - The High Knot | 37:20 |
| SHS Hand Fighting 2 - Eblow Retraction | 39:35 |
| Summary of Hand Fighting | 42:24 |
Volume 04
CHAPTER TITLE
START TIME
| Phase IV - Staying on the Back - Bottom Hip - Phase IV Intro | 0 |
| Preview of Six Scenarios | 1:58 |
| Control and Connection | 7:13 |
| Taking the Back and Back Retention | 12:08 |
| Rules of Thumb and Concepts | 14:40 |
| Bottom Hip 1 - Long Hook Method - Early (Symmetric) | 17:30 |
| Bottom Hip 2 - Short Hook Method - Early (Symmetric) | 22:14 |
| Bottom Hip 3 - SHS - Crab Hook Method - Chairsitting (Late) | 26:26 |
| Bottom Hip 4 - CHS - Eblow Block Method - Chair Sitting (Late) | 29:46 |
| * Knowledge to Skill Drill - Repetition * | 34:42 |
| * Knowledge to Skill Drill - Live Pocket - Bottom Hip Only - CHS * | 35:23 |
| * Knowledge to Skill Drill - Live Pocket - Bottom Hip Only - SHS * | 37:30 |
| * Knowledge to Skill Drill - Live Pocket - Bottom Hip + Hand Fighting * | 39:00 |
| Actively Chaging Side After Winning 1st Race | 40:45 |
Volume 05
CHAPTER TITLE
START TIME
| Phase IV - Staying on the Back : Shoulder Line - Intro - What is Covered in this Volume / Problems | 0 |
| Seatbelt 1 - SHS - KataGatami Recovery vs Arm Over Head Escape | 2:22 |
| * Knowledge to Skill - Drill - Live Pocket - Arm Over Head Escape * | 8:02 |
| Seatbelt 2 - CHS - Back To the Floor Escape | 9:47 |
| * Knowledge to Skill - Drill - Live Pocket - Back to the Floor Escape * | 12:13 |
| Double Under - Cross Body Ride (Symmetric) | 13:34 |
| Double Over - CHS - Cross Wrist and Shoulder Cup | 18:04 |
| Double Over - SHS - Neck Hug | 21:06 |
Volume 06
CHAPTER TITLE
START TIME
| Phase IV - Staying on the Back - Both Hips - Intro - Both Hips | 0 |
| * Prequisit Skill - Chair Sit Series - Live Pocket * | 0:58 |
| Both Hips 1 - SHS - Away on Floor - North Pole | 4:21 |
| Both Hips 2 - SHS - Trutle - Side Ride | 8:11 |
| * Knowledge to Skill - Drill - Live Pocket * | 11:02 |
| Both Hips 3 - CHS - Away Turtle - North Pole | 11:34 |
| Both Hips 4 - CHS - Hips Turtle - Hop Over to Side Ride | 14:31 |
Volume 07
CHAPTER TITLE
START TIME
| Phase IV - Staying on the Back - Top Hip - Intro Top Hip | 0 |
| * Prequisit Skill - Diagonal Control Series - Live Pocket * | 0:57 |
| SHS - 1. Interrupt Early | 3:00 |
| SHS - 2. Get Back Over Here - Top Shoulder & Shrimp | 5:48 |
| SHS - 3. Trutled Up - Follow | 8:52 |
| SHS Summary | 11:14 |
| CHS - 1. High Ball Ride | 12:26 |
| CHS - 2. Get Back Over Here | 13:56 |
| CHS - 3. Trutled Up - Follow | 15:36 |
| CHS - Summary | 18:02 |
| Staying On the Back - Overall Summary | 19:32 |
Check Out This Trailer!
So, What Exactly Do You Get?
PART 1
THE PROGRAM - INTRO, PARTNER DRILLS, & PHASE I
- CENTRAL PROBLEMS
- MASTER INTRO
- MAKE A FRIEND
- PRELIMINARY PARTNER DRILLS - INTRO
- 1. PROPER SEAT BELT
- 2. REVERSE SHRIMP
- 3. CHAIR SIT SERIES 1 – THE CHAIR SIT
- 4. CHAIR SIT SERIES 2 – PULL
- 5. CHAIR SIT SERIES 3 – CUT THEM OFF
- INTRO TO DIAGONAL CONTROL SERIES (DCS)
- 6. DCS – FAR WRIST – PULL
- 7. DCS – FAR WRIST – CUT THEM OFF
- 8. DCS – FAR LAT – PULL
- 9. DCS – FAR LAT – CUT THEM OFF
- 10. DCS – FAR HIP – PULL
- 11. DCS – FAR HIP – CUT THEM OFF
- 12. TO THE ARMBAR AND BACK
- 13. ESCAPES - BACK TO THE FLOOR - CONTROL HAND SIDE
- 14. ESCAPES - ARM OVER HEAD - STRANGLE HAND SIDE
- INTRO - PHASE I - FINISHING FIVE
- STARTING POSITION
- S1. WIN THE 1ST RACE
- S2. WIN THE 2ND RACE
- S3. SEAL THE STRANGLE
- S4. DRIVE CHIN TO CHEST
- S5. ROTATIONAL FINISH
- ONE ARM STRANGLE
- MANDIBLE STRANGLE
- * KNOWLEDGE TO SKILL DRILL - REPETITION *
PART 2
PHASE II - HAND FIGHTING (SEATED POSITION)
- INTRO PHASE II
- DEFEAT THE PDH - INSIDE THUMB GRIP 1 - TEN FINGER
- DEFEAT THE PDH - INSIDE THUMB GRIP 2 - THUMB LINE
- DEFEAT THE PDH - INSIDE THUMB GRIP 3 - BEHIND EAR
- CONTROLLING THE PDH - THE KNUCKLE LINE
- * KNOWLEDGE TO SKILL - DRILL 1 *
- DEFEAT THE PDH - SEAL THE DEAL METHOD 1 - PEEL, PUNCH, AND SEAL
- DEFEAT THE PDH - SEAL THE DEAL METHOD 2 - PEEL, PULL, AND SEAL
- * KNOWLEDGE TO SKILL - DRILL 2 *
- DEFEAT THE SDH 1 - FOREARM HOOK - LATERAL FINGER WALK
- DEFEAT THE SDH 2 - EOL HOOK - ELBOW FIRST
- * KNOWLEDGE TO SKILL - DRILL 3 *
- PROPERTY ENTRY TO THE CONTROL HAND SIDE
- * KNOWLEDGE TO SKILL - DRILL 4 - REPETITION *
PART 3
PHASE III - HAND FIGHTING (FROM THE BACK)
- INTRO TO PHASE III
- * KNOWLEDGE TO SKILL DRILL 1 OF 7 *
- * KNOWLEDGE TO SKILL DRILL 2 OF 7 *
- * KNOWLEDGE TO SKILL DRILL 3 OF 7 *
- ARM TRAP FROM SCW
- * KNOWLEDGE TO SKILL DRILL 4 OF 7 *
- SSW TO SCW SCENARIO 1
- SSW TO SCW SCENARIO 2
- * KNOWLEDGE TO SKILL DRILL 5 OF 7 *
- * KNOWLEDGE TO SKILL DRILL 6 OF 7 - FULL SEQUENCE *
- DENY SIDE CHANGES
- * KNOWLEDGE TO SKILL DRILL 7 OF 7 - HANDS + SIDE CHANGE *
- HAND FIGHTING STRATEGY ON THE SHS
- SHS HAND FIGHTING 1 - THE HIGH KNOT
- SHS HAND FIGHTING 2 - ELBOW RETRACTION
- SUMMARY OF HAND FIGHTING
PART 4
PHASE IV - STAYING ON THE BACK - BOTTOM HIP
- PHASE IV INTRO
- PREVIEW OF SIX SCENARIOS
- CONTROL AND CONNECTION
- TAKING THA BACK AND BACK RETENTION
- RULES OF THUMB AND CONCEPTS
- BOTTOM HIP 1 - LOONG HOOK METHOD - EARLY (SYMMETRIC)
- BOTTOM HIP 2 - SHORT HOOK METHOD - EARLY (SYMMETRIC)
- BOTTOM HIP 3 - SHS - CRAB HOOK METHOD -CHAIRSITTING (LATE)
- BOTTOM HIP 4 - CHS - ELBOW BLOCK METHOD -CHAIR SITTING (LATE)
- * KNOWLEDGE TO SKILL DRILL - REPETITION *
- * KNOWLEDGE TO SKILL DRILL - LIVE POCKET - BOTTOM HIP ONLY - CHS *
- * KNOWLEDGE TO SKILL DRILL - LIVE POCKET - BOTTOM HIP ONLY - SHS *
- * KNOWLEDGE TO SKILL DRILL - LIVE POCKET - BOTTOM HIP + HAND FIGHTING *
- ACTIVELY CHANGING SIDE AFTER WINNING 1ST RACE
PART 5
PHASE IV - STAYING ON THE BACK : SHOULDER LINE
- INTRO - WHAT IS COVERED IN THIS VOLUME / PROBLEMS
- SEATBELT 1 - SHS - KATA GATAME RECOVERY VS ARM OVER HEAD ESCAPE
- * KNOWLEDGE TO SKILL - DRILL - LIVE POCKET - ARM OVER HEAD ESCAPE *
- SEATBELT 2 - CHS - BACK TO THE FLOOR ESCAPE
- * KNOWLEDGE TO SKILL - DRILL - LIVE POCKET - BACK TO THE FLOOR ESCAPE *
- DOUBLE UNDER - CROSS BODY RIDE (SYMMETRIC)
- DOUBLE OVER - CHS - CROSS WRIST AND SHOULDER CUP
- DOUBLE OVER - SHS - NECK HUG
PART 6
PHASE IV - STAYING ON THE BACK - BOTH HIPS
- INTRO - BOTH HIPS
- * PREREQUISITE SKILL - CHAIR SIT SERIES - LIVE POCKET *
- BOTH HIPS 1 - SHS - AWAY ON FLOOR - NORTH POLE
- BOTH HIPS 2 - SHS - TURTLE - SIDE RIDE
- * KNOWLEDGE TO SKILL - DRILLL - LIVE POCKET *
- BOTH HIPS 3 - CHS - AWAY TURTLE - NORTH POLE
- BOTH HIPS 4 - CHS - HIPS TURTLE - HOP OVER TO SIDE RIDE
PART 7
PHASE IV - STAYING ON THE BACK - TOP HIP
- INTRO TOP HIP
- * PREREQUISITE SKILL - DIAGONAL CONTROL SERIES - LIVE POCKET *
- SHS - 1. INTERRUPT EARLY
- SHS - 2. GET BACK OVER HERE - TOP SHOULDER & SHRIMP
- SHS - 3. TURTLED UP - FOLLOW
- SHS SUMMARY
- CHS - 1. HIGH BALL RIDE
- CHS - 2. GET BACK OVER HERE
- CHS - 3. TURTLED UP - FOLLOW
- CHS - SUMMARY
- STAYING ON THE BACK - OVERALL SUMMARY
$127
