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Knowledge to Skill: Make Rear Naked Strangle Your Best Move by Haleem Syed

Unlock The Secrets Of The Rear Naked Choke From BJJ Expert Haleem Syed, Renowned For His Comprehensive Teaching Style And Mastery Of This Devastating Submission Technique.

  • Dive deep into the nuances of the rear naked choke with Haleem Syed's step-by-step instructional approach, designed to help practitioners of all levels develop a profound understanding and proficiency in executing this technique.
  • Gain exclusive access to Haleem Syed's insider tips and personalized guidance, tailored to accelerate your learning curve and transform the rear naked choke into your go-to move on the mat.
  • Elevate your BJJ game under the mentorship of Haleem Syed, as he shares his unparalleled expertise and years of experience to help you refine your technique, improve your timing, and increase your success rate with the rear naked choke.
  • Join the ranks of elite BJJ practitioners who have honed their skills with Haleem Syed's guidance, and experience the satisfaction of mastering one of the most effective and formidable submissions in Brazilian Jiu-Jitsu.

Course Content

Expand All Sections

Volume 01

CHAPTER TITLE
START TIME
The Program - Intro, Partner Drills, & Phase I - Central Problems 0
Master Intro 2:42
Make a Friend 6:09
Priliminary Partner Drills - Intro 8:02
1. Proper Seat Belt 8:24
2. Reverse Shrimp 10:18
3. Chair Sit Series 1 – The Chair Sit 14:44
4. Chair Sit Series 2 – Pull 17:42
5. Chair Sit Series 3 – Cut them Off 20:52
Intro to Diagonal Control Series (DCS) 23:42
6. DCS – Far Wrist – Pull 24:52
7. DCS – Far Wrist – Cut Them Off 26:29
8. DCS – Far Lat – Pull 28:29
9. DCS – Far Lat – Cut Them Off 30:13
10. DCS – Far Hip – Pull 31:33
11. DCS – Far Hip – Cut Them Off 34:05
12. To the Armbar and Back 35:53
13. Escapes - Back to the Floor - Control Hand Side 38:42
14. Escapes - Arm Over Head - Strangle Hand Side 41:44
Intro - Phase I - Finishing Five 43:42
Starting Position 44:23
S1. Win the 1st Race 45:08
S2. Win the 2nd Race 47:48
S3. Seal the Strangle 49:10
S4. Drive Chin to Chest 50:22
S5. Rotational Finish 52:16
One Arm Strangle 54:11
Mandible Strangle 55:27
* Knowledge to Skill Drill - Repetition * 57:11

Volume 02

CHAPTER TITLE
START TIME
Phase II - Hand Fighting (Seated Position) - Intro Phase II 0
Defeat the PDH - Inside Thumb Grip 1 - Ten Finger 0:51
Defeat the PDH - Inside Thumb Grip 2 - Thumb Line 4:20
Defeat the PDH - Inside Thumb Grip 3 - Behind Ear 5:50
Controling the PDH - The Kunckle Line 7:56
* Knowledge to Skill - Drill 1 * 11:03
Defeat the PDH - Seal the Deal Method 1 - Peel, Punch, and Seal 14:49
Defeat the PDH - Seal the Deal Method 2 - Peel, Pull, and Seal 18:06
* Knowledge to Skill - Drill 2 * 19:23
Defeat the SDH 1 - Foream Hook - Lateral Finger Walk 21:42
Defeat the SDH 2 - EOL Hook - Elbow First 23:36
* Knowledge to Skill - Drill 3 * 26:33
Proper Entry to the Control Hand Side 29:43
* Knowledge to Skill - Drill 4 - Repetition * 35:38

Volume 03

CHAPTER TITLE
START TIME
Phase III - Hand Fighting (from the Back) - Intro to Phase III 0
* Knowledge to Skill Drill 1 of 7 * 1:34
* Knowledge to Skill Drill 2 of 7 * 3:52
* Knowledge to Skill Drill 3 of 7 * 6:00
Arm Trap from SCW 7:46
* Knowledge to Skill Drill 4 of 7 * 13:43
SSW to SCW Scenario 1 18:51
SSW to SCW Scenario 2 21:50
* Knowledge to Skill Drill 5 of 7 * 24:53
* Knowledge to Skill Drill 6 of 7- Full Sequence * 26:43
Deny Side Changes 29:18
* Knowledge to Skill Drill 7 of 7 - Hands + Side Change * 33:01
Hand Fighting Strategy on the SHS 35:01
SHS Hand Fighting 1 - The High Knot 37:20
SHS Hand Fighting 2 - Eblow Retraction 39:35
Summary of Hand Fighting 42:24

Volume 04

CHAPTER TITLE
START TIME
Phase IV - Staying on the Back - Bottom Hip - Phase IV Intro 0
Preview of Six Scenarios 1:58
Control and Connection 7:13
Taking the Back and Back Retention 12:08
Rules of Thumb and Concepts 14:40
Bottom Hip 1 - Long Hook Method - Early (Symmetric) 17:30
Bottom Hip 2 - Short Hook Method - Early (Symmetric) 22:14
Bottom Hip 3 - SHS - Crab Hook Method - Chairsitting (Late) 26:26
Bottom Hip 4 - CHS - Eblow Block Method - Chair Sitting (Late) 29:46
* Knowledge to Skill Drill - Repetition * 34:42
* Knowledge to Skill Drill - Live Pocket - Bottom Hip Only - CHS * 35:23
* Knowledge to Skill Drill - Live Pocket - Bottom Hip Only - SHS * 37:30
* Knowledge to Skill Drill - Live Pocket - Bottom Hip + Hand Fighting * 39:00
Actively Chaging Side After Winning 1st Race 40:45

Volume 05

CHAPTER TITLE
START TIME
Phase IV - Staying on the Back : Shoulder Line - Intro - What is Covered in this Volume / Problems 0
Seatbelt 1 - SHS - KataGatami Recovery vs Arm Over Head Escape 2:22
* Knowledge to Skill - Drill - Live Pocket - Arm Over Head Escape * 8:02
Seatbelt 2 - CHS - Back To the Floor Escape 9:47
* Knowledge to Skill - Drill - Live Pocket - Back to the Floor Escape * 12:13
Double Under - Cross Body Ride (Symmetric) 13:34
Double Over - CHS - Cross Wrist and Shoulder Cup 18:04
Double Over - SHS - Neck Hug 21:06

Volume 06

CHAPTER TITLE
START TIME
Phase IV - Staying on the Back - Both Hips - Intro - Both Hips 0
* Prequisit Skill - Chair Sit Series - Live Pocket * 0:58
Both Hips 1 - SHS - Away on Floor - North Pole 4:21
Both Hips 2 - SHS - Trutle - Side Ride 8:11
* Knowledge to Skill - Drill - Live Pocket * 11:02
Both Hips 3 - CHS - Away Turtle - North Pole 11:34
Both Hips 4 - CHS - Hips Turtle - Hop Over to Side Ride 14:31

Volume 07

CHAPTER TITLE
START TIME
Phase IV - Staying on the Back - Top Hip - Intro Top Hip 0
* Prequisit Skill - Diagonal Control Series - Live Pocket * 0:57
SHS - 1. Interrupt Early 3:00
SHS - 2. Get Back Over Here - Top Shoulder & Shrimp 5:48
SHS - 3. Trutled Up - Follow 8:52
SHS Summary 11:14
CHS - 1. High Ball Ride 12:26
CHS - 2. Get Back Over Here 13:56
CHS - 3. Trutled Up - Follow 15:36
CHS - Summary 18:02
Staying On the Back - Overall Summary 19:32

Unlock The Secrets Of The Rear Naked Choke From BJJ Expert Haleem Syed, Renowned For His Comprehensive Teaching Style And Mastery Of This Devastating Submission Technique.

  • Dive deep into the nuances of the rear naked choke with Haleem Syed's step-by-step instructional approach, designed to help practitioners of all levels develop a profound understanding and proficiency in executing this technique.
  • Gain exclusive access to Haleem Syed's insider tips and personalized guidance, tailored to accelerate your learning curve and transform the rear naked choke into your go-to move on the mat.
  • Elevate your BJJ game under the mentorship of Haleem Syed, as he shares his unparalleled expertise and years of experience to help you refine your technique, improve your timing, and increase your success rate with the rear naked choke.
  • Join the ranks of elite BJJ practitioners who have honed their skills with Haleem Syed's guidance, and experience the satisfaction of mastering one of the most effective and formidable submissions in Brazilian Jiu-Jitsu.

Course Content

Expand All Sections

Volume 01

CHAPTER TITLE
START TIME
The Program - Intro, Partner Drills, & Phase I - Central Problems 0
Master Intro 2:42
Make a Friend 6:09
Priliminary Partner Drills - Intro 8:02
1. Proper Seat Belt 8:24
2. Reverse Shrimp 10:18
3. Chair Sit Series 1 – The Chair Sit 14:44
4. Chair Sit Series 2 – Pull 17:42
5. Chair Sit Series 3 – Cut them Off 20:52
Intro to Diagonal Control Series (DCS) 23:42
6. DCS – Far Wrist – Pull 24:52
7. DCS – Far Wrist – Cut Them Off 26:29
8. DCS – Far Lat – Pull 28:29
9. DCS – Far Lat – Cut Them Off 30:13
10. DCS – Far Hip – Pull 31:33
11. DCS – Far Hip – Cut Them Off 34:05
12. To the Armbar and Back 35:53
13. Escapes - Back to the Floor - Control Hand Side 38:42
14. Escapes - Arm Over Head - Strangle Hand Side 41:44
Intro - Phase I - Finishing Five 43:42
Starting Position 44:23
S1. Win the 1st Race 45:08
S2. Win the 2nd Race 47:48
S3. Seal the Strangle 49:10
S4. Drive Chin to Chest 50:22
S5. Rotational Finish 52:16
One Arm Strangle 54:11
Mandible Strangle 55:27
* Knowledge to Skill Drill - Repetition * 57:11

Volume 02

CHAPTER TITLE
START TIME
Phase II - Hand Fighting (Seated Position) - Intro Phase II 0
Defeat the PDH - Inside Thumb Grip 1 - Ten Finger 0:51
Defeat the PDH - Inside Thumb Grip 2 - Thumb Line 4:20
Defeat the PDH - Inside Thumb Grip 3 - Behind Ear 5:50
Controling the PDH - The Kunckle Line 7:56
* Knowledge to Skill - Drill 1 * 11:03
Defeat the PDH - Seal the Deal Method 1 - Peel, Punch, and Seal 14:49
Defeat the PDH - Seal the Deal Method 2 - Peel, Pull, and Seal 18:06
* Knowledge to Skill - Drill 2 * 19:23
Defeat the SDH 1 - Foream Hook - Lateral Finger Walk 21:42
Defeat the SDH 2 - EOL Hook - Elbow First 23:36
* Knowledge to Skill - Drill 3 * 26:33
Proper Entry to the Control Hand Side 29:43
* Knowledge to Skill - Drill 4 - Repetition * 35:38

Volume 03

CHAPTER TITLE
START TIME
Phase III - Hand Fighting (from the Back) - Intro to Phase III 0
* Knowledge to Skill Drill 1 of 7 * 1:34
* Knowledge to Skill Drill 2 of 7 * 3:52
* Knowledge to Skill Drill 3 of 7 * 6:00
Arm Trap from SCW 7:46
* Knowledge to Skill Drill 4 of 7 * 13:43
SSW to SCW Scenario 1 18:51
SSW to SCW Scenario 2 21:50
* Knowledge to Skill Drill 5 of 7 * 24:53
* Knowledge to Skill Drill 6 of 7- Full Sequence * 26:43
Deny Side Changes 29:18
* Knowledge to Skill Drill 7 of 7 - Hands + Side Change * 33:01
Hand Fighting Strategy on the SHS 35:01
SHS Hand Fighting 1 - The High Knot 37:20
SHS Hand Fighting 2 - Eblow Retraction 39:35
Summary of Hand Fighting 42:24

Volume 04

CHAPTER TITLE
START TIME
Phase IV - Staying on the Back - Bottom Hip - Phase IV Intro 0
Preview of Six Scenarios 1:58
Control and Connection 7:13
Taking the Back and Back Retention 12:08
Rules of Thumb and Concepts 14:40
Bottom Hip 1 - Long Hook Method - Early (Symmetric) 17:30
Bottom Hip 2 - Short Hook Method - Early (Symmetric) 22:14
Bottom Hip 3 - SHS - Crab Hook Method - Chairsitting (Late) 26:26
Bottom Hip 4 - CHS - Eblow Block Method - Chair Sitting (Late) 29:46
* Knowledge to Skill Drill - Repetition * 34:42
* Knowledge to Skill Drill - Live Pocket - Bottom Hip Only - CHS * 35:23
* Knowledge to Skill Drill - Live Pocket - Bottom Hip Only - SHS * 37:30
* Knowledge to Skill Drill - Live Pocket - Bottom Hip + Hand Fighting * 39:00
Actively Chaging Side After Winning 1st Race 40:45

Volume 05

CHAPTER TITLE
START TIME
Phase IV - Staying on the Back : Shoulder Line - Intro - What is Covered in this Volume / Problems 0
Seatbelt 1 - SHS - KataGatami Recovery vs Arm Over Head Escape 2:22
* Knowledge to Skill - Drill - Live Pocket - Arm Over Head Escape * 8:02
Seatbelt 2 - CHS - Back To the Floor Escape 9:47
* Knowledge to Skill - Drill - Live Pocket - Back to the Floor Escape * 12:13
Double Under - Cross Body Ride (Symmetric) 13:34
Double Over - CHS - Cross Wrist and Shoulder Cup 18:04
Double Over - SHS - Neck Hug 21:06

Volume 06

CHAPTER TITLE
START TIME
Phase IV - Staying on the Back - Both Hips - Intro - Both Hips 0
* Prequisit Skill - Chair Sit Series - Live Pocket * 0:58
Both Hips 1 - SHS - Away on Floor - North Pole 4:21
Both Hips 2 - SHS - Trutle - Side Ride 8:11
* Knowledge to Skill - Drill - Live Pocket * 11:02
Both Hips 3 - CHS - Away Turtle - North Pole 11:34
Both Hips 4 - CHS - Hips Turtle - Hop Over to Side Ride 14:31

Volume 07

CHAPTER TITLE
START TIME
Phase IV - Staying on the Back - Top Hip - Intro Top Hip 0
* Prequisit Skill - Diagonal Control Series - Live Pocket * 0:57
SHS - 1. Interrupt Early 3:00
SHS - 2. Get Back Over Here - Top Shoulder & Shrimp 5:48
SHS - 3. Trutled Up - Follow 8:52
SHS Summary 11:14
CHS - 1. High Ball Ride 12:26
CHS - 2. Get Back Over Here 13:56
CHS - 3. Trutled Up - Follow 15:36
CHS - Summary 18:02
Staying On the Back - Overall Summary 19:32


Check Out This Trailer!

So, What Exactly Do You Get?

PART 1

THE PROGRAM - INTRO, PARTNER DRILLS, & PHASE I

  • CENTRAL PROBLEMS
  • MASTER INTRO
  • MAKE A FRIEND
  • PRELIMINARY PARTNER DRILLS - INTRO
  • 1. PROPER SEAT BELT
  • 2. REVERSE SHRIMP
  • 3. CHAIR SIT SERIES 1 – THE CHAIR SIT
  • 4. CHAIR SIT SERIES 2 – PULL
  • 5. CHAIR SIT SERIES 3 – CUT THEM OFF
  • INTRO TO DIAGONAL CONTROL SERIES (DCS)
  • 6. DCS – FAR WRIST – PULL
  • 7. DCS – FAR WRIST – CUT THEM OFF
  • 8. DCS – FAR LAT – PULL
  • 9. DCS – FAR LAT – CUT THEM OFF
  • 10. DCS – FAR HIP – PULL
  • 11. DCS – FAR HIP – CUT THEM OFF
  • 12. TO THE ARMBAR AND BACK
  • 13. ESCAPES - BACK TO THE FLOOR - CONTROL HAND SIDE
  • 14. ESCAPES - ARM OVER HEAD - STRANGLE HAND SIDE
  • INTRO - PHASE I - FINISHING FIVE
  • STARTING POSITION
  • S1. WIN THE 1ST RACE
  • S2. WIN THE 2ND RACE
  • S3. SEAL THE STRANGLE
  • S4. DRIVE CHIN TO CHEST
  • S5. ROTATIONAL FINISH
  • ONE ARM STRANGLE
  • MANDIBLE STRANGLE
  • * KNOWLEDGE TO SKILL DRILL - REPETITION *

PART 2

PHASE II - HAND FIGHTING (SEATED POSITION)

  • INTRO PHASE II
  • DEFEAT THE PDH - INSIDE THUMB GRIP 1 - TEN FINGER
  • DEFEAT THE PDH - INSIDE THUMB GRIP 2 - THUMB LINE
  • DEFEAT THE PDH - INSIDE THUMB GRIP 3 - BEHIND EAR
  • CONTROLLING THE PDH - THE KNUCKLE LINE
  • * KNOWLEDGE TO SKILL - DRILL 1 *
  • DEFEAT THE PDH - SEAL THE DEAL METHOD 1 - PEEL, PUNCH, AND SEAL
  • DEFEAT THE PDH - SEAL THE DEAL METHOD 2 - PEEL, PULL, AND SEAL
  • * KNOWLEDGE TO SKILL - DRILL 2 *
  • DEFEAT THE SDH 1 - FOREARM HOOK - LATERAL FINGER WALK
  • DEFEAT THE SDH 2 - EOL HOOK - ELBOW FIRST
  • * KNOWLEDGE TO SKILL - DRILL 3 *
  • PROPERTY ENTRY TO THE CONTROL HAND SIDE
  • * KNOWLEDGE TO SKILL - DRILL 4 - REPETITION *

PART 3

PHASE III - HAND FIGHTING (FROM THE BACK)

  • INTRO TO PHASE III
  • * KNOWLEDGE TO SKILL DRILL 1 OF 7 *
  • * KNOWLEDGE TO SKILL DRILL 2 OF 7 *
  • * KNOWLEDGE TO SKILL DRILL 3 OF 7 *
  • ARM TRAP FROM SCW
  • * KNOWLEDGE TO SKILL DRILL 4 OF 7 *
  • SSW TO SCW SCENARIO 1
  • SSW TO SCW SCENARIO 2
  • * KNOWLEDGE TO SKILL DRILL 5 OF 7 *
  • * KNOWLEDGE TO SKILL DRILL 6 OF 7 - FULL SEQUENCE *
  • DENY SIDE CHANGES
  • * KNOWLEDGE TO SKILL DRILL 7 OF 7 - HANDS + SIDE CHANGE *
  • HAND FIGHTING STRATEGY ON THE SHS
  • SHS HAND FIGHTING 1 - THE HIGH KNOT
  • SHS HAND FIGHTING 2 - ELBOW RETRACTION
  • SUMMARY OF HAND FIGHTING

PART 4

PHASE IV - STAYING ON THE BACK - BOTTOM HIP

  • PHASE IV INTRO
  • PREVIEW OF SIX SCENARIOS
  • CONTROL AND CONNECTION
  • TAKING THA BACK AND BACK RETENTION
  • RULES OF THUMB AND CONCEPTS
  • BOTTOM HIP 1 - LOONG HOOK METHOD - EARLY (SYMMETRIC)
  • BOTTOM HIP 2 - SHORT HOOK METHOD - EARLY (SYMMETRIC)
  • BOTTOM HIP 3 - SHS - CRAB HOOK METHOD -CHAIRSITTING (LATE)
  • BOTTOM HIP 4 - CHS - ELBOW BLOCK METHOD -CHAIR SITTING (LATE)
  • * KNOWLEDGE TO SKILL DRILL - REPETITION *
  • * KNOWLEDGE TO SKILL DRILL - LIVE POCKET - BOTTOM HIP ONLY - CHS *
  • * KNOWLEDGE TO SKILL DRILL - LIVE POCKET - BOTTOM HIP ONLY - SHS *
  • * KNOWLEDGE TO SKILL DRILL - LIVE POCKET - BOTTOM HIP + HAND FIGHTING *
  • ACTIVELY CHANGING SIDE AFTER WINNING 1ST RACE

PART 5

PHASE IV - STAYING ON THE BACK : SHOULDER LINE

  • INTRO - WHAT IS COVERED IN THIS VOLUME / PROBLEMS
  • SEATBELT 1 - SHS - KATA GATAME RECOVERY VS ARM OVER HEAD ESCAPE
  • * KNOWLEDGE TO SKILL - DRILL - LIVE POCKET - ARM OVER HEAD ESCAPE *
  • SEATBELT 2 - CHS - BACK TO THE FLOOR ESCAPE
  • * KNOWLEDGE TO SKILL - DRILL - LIVE POCKET - BACK TO THE FLOOR ESCAPE *
  • DOUBLE UNDER - CROSS BODY RIDE (SYMMETRIC)
  • DOUBLE OVER - CHS - CROSS WRIST AND SHOULDER CUP
  • DOUBLE OVER - SHS - NECK HUG

PART 6

PHASE IV - STAYING ON THE BACK - BOTH HIPS

  • INTRO - BOTH HIPS
  • * PREREQUISITE SKILL - CHAIR SIT SERIES - LIVE POCKET *
  • BOTH HIPS 1 - SHS - AWAY ON FLOOR - NORTH POLE
  • BOTH HIPS 2 - SHS - TURTLE - SIDE RIDE
  • * KNOWLEDGE TO SKILL - DRILLL - LIVE POCKET *
  • BOTH HIPS 3 - CHS - AWAY TURTLE - NORTH POLE
  • BOTH HIPS 4 - CHS - HIPS TURTLE - HOP OVER TO SIDE RIDE

PART 7

PHASE IV - STAYING ON THE BACK - TOP HIP

  • INTRO TOP HIP
  • * PREREQUISITE SKILL - DIAGONAL CONTROL SERIES - LIVE POCKET *
  • SHS - 1. INTERRUPT EARLY
  • SHS - 2. GET BACK OVER HERE - TOP SHOULDER & SHRIMP
  • SHS - 3. TURTLED UP - FOLLOW
  • SHS SUMMARY
  • CHS - 1. HIGH BALL RIDE
  • CHS - 2. GET BACK OVER HERE
  • CHS - 3. TURTLED UP - FOLLOW
  • CHS - SUMMARY
  • STAYING ON THE BACK - OVERALL SUMMARY


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