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Omoplata by Lachlan Giles
- Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
- Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
- Giles details concepts for both Gi and No-Gi variations of Omoplata.
- Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
- Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
- Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Overview - Intro To Course | 0 |
| What Is A Good Outcome | 0:41 |
| Overview | 2:23 |
| How They Defend | 3:57 |
| Entries - Entries - Essentials | 5:14 |
| Collar Sleeve | 7:14 |
| Double Sleeve | 17:08 |
| Spider | 21:44 |
| Lasso | 25:12 |
| Cross Grip | 34:36 |
| Bicep Ride | 38:37 |
| Overhook Closed Guard | 45:47 |
| Step Over To Monoplata | 50:29 |
Volume 2
CHAPTER TITLE
START TIME
| Concepts - Concepts Positioning Strategy - Differences Gi And No Gi | 0 |
| Adjusting Your Attack Based Off Defense | 2:06 |
| Finishes And Transitions - Pathways - Standard Omoplata | 3:09 |
| Breaking Posture - Kneeling | 7:31 |
| Breaking Posture - Standing | 14:38 |
| Preventing The Arm Freeing | 24:23 |
| Preventing The Hand Moving To The Other Side | 28:01 |
| Dealing With The Roll - Overview Of Options When They Roll | 30:04 |
| They Roll - Rolling With Them | 30:57 |
| Crucifix Omoplata | 37:40 |
| When Late For Their Roll - Re Rolling | 47:27 |
Volume 3
CHAPTER TITLE
START TIME
| Monoplata | 0 |
| Monoplata To Armbar | 7:31 |
| Additional Troubleshooting - Additional Troubleshooting - They Walk To The Other Side | 11:34 |
| They Step Towards North South | 17:41 |
| Knee On Belly | 19:43 |
| They Try To Toe Hold Your Free Leg | 21:31 |
| They Sit Under You | 23:17 |
| They Connect Their Hands - Modified Choi Bar | 25:21 |
| Armbar - To Armbar | 28:21 |
Volume 4
CHAPTER TITLE
START TIME
| Summary And Narrated Rolling - Summary | 0 |
| Drills | 2:20 |
| Narrated Rolling | 7:15 |
- Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
- Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
- Giles details concepts for both Gi and No-Gi variations of Omoplata.
- Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
- Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
- Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Overview - Intro To Course | 0 |
| What Is A Good Outcome | 0:41 |
| Overview | 2:23 |
| How They Defend | 3:57 |
| Entries - Entries - Essentials | 5:14 |
| Collar Sleeve | 7:14 |
| Double Sleeve | 17:08 |
| Spider | 21:44 |
| Lasso | 25:12 |
| Cross Grip | 34:36 |
| Bicep Ride | 38:37 |
| Overhook Closed Guard | 45:47 |
| Step Over To Monoplata | 50:29 |
Volume 2
CHAPTER TITLE
START TIME
| Concepts - Concepts Positioning Strategy - Differences Gi And No Gi | 0 |
| Adjusting Your Attack Based Off Defense | 2:06 |
| Finishes And Transitions - Pathways - Standard Omoplata | 3:09 |
| Breaking Posture - Kneeling | 7:31 |
| Breaking Posture - Standing | 14:38 |
| Preventing The Arm Freeing | 24:23 |
| Preventing The Hand Moving To The Other Side | 28:01 |
| Dealing With The Roll - Overview Of Options When They Roll | 30:04 |
| They Roll - Rolling With Them | 30:57 |
| Crucifix Omoplata | 37:40 |
| When Late For Their Roll - Re Rolling | 47:27 |
Volume 3
CHAPTER TITLE
START TIME
| Monoplata | 0 |
| Monoplata To Armbar | 7:31 |
| Additional Troubleshooting - Additional Troubleshooting - They Walk To The Other Side | 11:34 |
| They Step Towards North South | 17:41 |
| Knee On Belly | 19:43 |
| They Try To Toe Hold Your Free Leg | 21:31 |
| They Sit Under You | 23:17 |
| They Connect Their Hands - Modified Choi Bar | 25:21 |
| Armbar - To Armbar | 28:21 |
Volume 4
CHAPTER TITLE
START TIME
| Summary And Narrated Rolling - Summary | 0 |
| Drills | 2:20 |
| Narrated Rolling | 7:15 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
OVERVIEW
ENTRIES
PART 2
CONCEPTS
FINISHES AND TRANSITIONS
DEALING WITH THE ROLL
PART 3
MONOPLATA
ADDITIONAL TROUBLESHOOTING
ARMBAR
PART 4
SUMMARY AND NARRATED ROLLING
$147
