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Tao of MMA: Wrestling by TJ Dillashaw
Wrestling Like A Champion With This Exclusive Opportunity To Learn The Subtle Art of MMA Wrestling From Two-Time Bantamweight UFC Champion TJ Dillashaw.
- Discover the winning strategies and secrets that have made TJ Dillashaw a dominant force in the UFC, as he shares his expertise in MMA wrestling.
- Take your takedown game to new heights as Dillashaw teaches you the intricacies of wrestling for mixed martial arts, from setups to takedowns and beyond.
- Train alongside a world-class athlete and absorb Dillashaw's years of experience and knowledge, gaining the skills to outmaneuver and control your opponents on the mat.
- Learn to dictate the pace of the fight with TJ Dillashaw's MMA wrestling techniques, becoming a formidable force in the octagon with your newfound grappling prowess.
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
$147
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro and Footwork | 0 |
| Wrestling Footwork With a Partner | 2:08 |
| Pummeling | 4:35 |
| Double Leg Takedown | 9:05 |
| Single Leg Takedown | 12:08 |
| Bodylock to Outside Trip | 15:52 |
| Striking into the Double Leg | 19:56 |
| Striking into the Single Leg | 25:47 |
| Striking into the Bodylock | 30:38 |
| Finishing the Double Leg | 33:27 |
| Finishing the Single Leg | 40:16 |
| Finishing the Takedown From the Bodylock | 46:15 |
Volume 2
CHAPTER TITLE
START TIME
| Defending the Double Leg | 0 |
| Defending the Single Leg | 6:10 |
| Defending the Bodylock | 12:45 |
| Cage Control | 16:12 |
| Getting Off the Cage | 20:29 |
| Takedowns on the Cage | 25:53 |
| Ground and Pound | 30:06 |
Wrestling Like A Champion With This Exclusive Opportunity To Learn The Subtle Art of MMA Wrestling From Two-Time Bantamweight UFC Champion TJ Dillashaw.
- Discover the winning strategies and secrets that have made TJ Dillashaw a dominant force in the UFC, as he shares his expertise in MMA wrestling.
- Take your takedown game to new heights as Dillashaw teaches you the intricacies of wrestling for mixed martial arts, from setups to takedowns and beyond.
- Train alongside a world-class athlete and absorb Dillashaw's years of experience and knowledge, gaining the skills to outmaneuver and control your opponents on the mat.
- Learn to dictate the pace of the fight with TJ Dillashaw's MMA wrestling techniques, becoming a formidable force in the octagon with your newfound grappling prowess.
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
$147
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro and Footwork | 0 |
| Wrestling Footwork With a Partner | 2:08 |
| Pummeling | 4:35 |
| Double Leg Takedown | 9:05 |
| Single Leg Takedown | 12:08 |
| Bodylock to Outside Trip | 15:52 |
| Striking into the Double Leg | 19:56 |
| Striking into the Single Leg | 25:47 |
| Striking into the Bodylock | 30:38 |
| Finishing the Double Leg | 33:27 |
| Finishing the Single Leg | 40:16 |
| Finishing the Takedown From the Bodylock | 46:15 |
Volume 2
CHAPTER TITLE
START TIME
| Defending the Double Leg | 0 |
| Defending the Single Leg | 6:10 |
| Defending the Bodylock | 12:45 |
| Cage Control | 16:12 |
| Getting Off the Cage | 20:29 |
| Takedowns on the Cage | 25:53 |
| Ground and Pound | 30:06 |