Dynamic Striking Defense by Duane Ludwig

Name: Dynamic Striking Defense by Duane Ludwig
Brand: Duane Ludwig
SKU: DLDSD-01
Price: 97.00 USD
Availability: InStock
Rating: 5.0 (3 reviews)

Details
Contents

$97.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

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Block, parry, and counter with thai boxing defensive skills, taught by world renowned coach Duane “Bang” Ludwig

Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques
Block and evade punches, kicks, and more using footwork, angles, guards, and more
Counter aggressive opponents with catches, slips, jabs, crosses, and more, as Duane shows you how to set up perfectly timed shots
Defend kicks to all levels, including the inside and outside leg kick, with Duane’s thorough approach to instruction!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

The Basics - Blocking and Parrying the Jab	0
Blocking and Parrying the Cross	8:30
Blocking and Parrying the Lead Hook	14:09
Blocking and Parrying the Rear Hook	20:16
Blocking and Parrying the Overhand	23:43
Blocking and Parrying the Lead Uppercut	26:42
Blocking and Parrying the Rear Uppercut	30:57
Review/Blocking and Parrying Drill	36:02

Volume 2

CHAPTER TITLE

START TIME

Head Movement - Slipping Punches	0
Rolling Punches	5:47
Pulling Punches	13:15
Defensive Flow Drills	17:20
Defending Combos 1-5	21:38

Volume 3

CHAPTER TITLE

START TIME

Counters - Catching and Countering the Jab	0
Catching and Countering the Cross and Overhand	7:44
Catching and Countering Hooks	12:26
Catching and Countering Uppercuts	19:13
Slipping and Countering the Jab	22:47
Slipping and Countering the Cross	24:42
Rolling and Countering the Lead Hook	30:04
Rolling and Countering the Rear Hook	37:04
Pulling and Countering the Jab	40:16
Pulling and Countering the Cross Overhand Hooks and Uppercuts	44:26
Handfighting and Countering the Jab	50:15
Handfighting and Countering the Cross	55:10
Handfighting and Countering the Lead Hook	59:45
Handfighting and Countering the Jab in Open Stance	1:04:44
Handfighting and Countering the Cross in Open Stance	1:10:34
Handfighting and Countering the Lead Hook in Open Stance	1:20:38

Volume 4

CHAPTER TITLE

START TIME

Kick Defense and Counters - Defending Low Kicks	0
Defending Body Kicks	2:12
Defending High Kicks	6:55
Defending Front Kicks	10:43
Defending and Countering the Outside Leg Kick	14:41
Defending and Countering the Inside Leg Kick	19:45

Master These Defensive Skills And Keep Your Sparring And Fighting Safe With Effective Counter Shots From UFC Veteran &World Respected Coach Duane “Bang” Ludwig!

Check out a free sample:

What Will You Learn?

Level up your accuracy, timing, and defense while you stay safer than ever in combat with Duane “Bang” Ludwig’s guide to effective defense and counter striking. Duane will teach you everything you need to know about blocking, countering, catching, and more on this 4-part series.

Duane Ludwig is one of the best striking coaches in the game, with world-class muay thai and MMA experience both as an athlete and a coach. Now you can learn the same concepts and techniques that Duane teaches his championship students, with proven results in live combat.

Use basic blocking fundamentals and head movement techniques that will help you stay safe while you are sparring and fighting, including drills that Duane uses with his pupils for rapid skill development.

Explore how to time and land the most effective counter shots possible, with Duane’s defensive flows from slipping, rolling, catching, and more. Land against fighters in both stances with powerful hooks, crosses, uppercuts, and more as you combine your offense and defense into the most impactful style possible.

So, What Exactly Do You Get?

PART 1 THE BASICS

BLOCKING AND PARRYING THE JAB

BLOCKING AND PARRYING THE CROSS

BLOCKING AND PARRYING THE LEAD HOOK

BLOCKING AND PARRYING THE THE REAR HOOK

BLOCKING AND PARRYING THE OVERHAND

BLOCKING AND PARRYING THE LEAD UPPERCUT

BLOCKING AND PARRYING THE REAR UPPERCUT

REVIEW/BLOCKING AND PARRYING DRILL

PART 2 HEAD MOVEMENT

ROLLING PUNCHES

PULLING PUNCHES

DEFENSIVE FLOW DRILLS

DEFENDING COMBOS 1-5

PART 3 COUNTERS

CATCHING AND COUNTERING THE JAB

CATCHING AND COUNTERING THE CROSS AND OVERHEAD

CATCHING AND COUNTERING HOOKS

CATCHING AND COUNTERING UPPERCUTS

SLIPPING AND COUNTERING THE JAB

SLIPPING AND COUNTERING THE CROSS

ROLLING AND COUNTERING THE LEAD

HOOKROLLING AND COUNTERING THE REAR

HOOKPULLING AND COUNTERING THE JAB

PULLING AND COUNTERING THE CROSS OVERHAND HOOKS AND UPPERCUTS

HAND FIGHTING AND COUNTERING THE JAB

HAND FIGHTING AND COUNTERING THE LEAD HOOK

HAND FIGHTING AND COUNTERING THE JAB IN OPEN STANCE

HAND FIGHTING AND COUNTERING THE CROSS IN OPEN STANCE

HAND FIGHTING AND COUNTERING THE LEAD HOOK IN OPEN STANCE

PART 4 KICK DEFENSE AND COUNTERS

DEFENDING LOW KICKS

DEFENDING BODY KICKS

DEFENDING HIGH KICKS

DEFENDING FRONT KICKS

DEFENDING AND COUNTERING THE OUTSIDE LEG KICK

DEFENDING AND COUNTERING THE INSIDE LEG KICK

$97

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