Introducing the Kids BJJ Curriculum by Joao Crus - a comprehensive 5-part instructional designed to teach children the fundamentals of Brazilian Jiu-Jitsu. Here are the key features of this product:
Created by a world-renowned BJJ coach: Joao Crus is a highly respected Brazilian Jiu-Jitsu coach, with years of experience training both kids and adults.
Cover all of the essentials with a curriculum designed for kids starting at white belt and advances all the way to green belt!
Joao presents in a clear and easy-to-follow manner, with step-by-step instructions that are easy for kids to understand.
The series covers essential basic techniques and concepts of BJJ, including takedowns, submissions, and escapes.
In addition to the core instructional, the product also includes bonus material such as drills, games, and exercises to help kids improve their BJJ skills.
If you're looking for a fun and effective way to teach your kids the fundamentals of Brazilian Jiu-Jitsu, then the Kids BJJ Curriculum White To Green Belt by Joao Crus is the perfect choice!
Course Content
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Volume 1
CHAPTER TITLE
START TIME
White Belt level 1 - Front roll with the Ball
0
Break Falls
2:33
Back Roll
4:54
Bridge
6:32
Hip Escape with a Partner
8:29
Hip Escape
10:51
Escape from two handed front choke
11:50
Escape from Wrist Hold
13:19
Escape from Two Handed Wrist Hold
14:51
Mount Position
16:12
Choke from mount position
17:33
Upa Drill
19:58
White Belt Level 2 - Guard Position
21:10
Pendulum Sweep
21:56
Escape from Mount Position I "Upa Escape"
23:46
Passing the Guard
25:17
Single Leg Takedown
27:11
Thrust choke “Amassa Pao”
28:54
White Belt Level 3 - Side Control
30:17
Escape from Side Control
31:46
White Belt Level 4 - Back Position
34:17
Rear Naked Choke
36:20
Choke from Back with Gi Lapel
38:37
Defense from Standing Choke from Behind I
40:13
Defense from Standing Choke from Behind II
41:08
Defense for Bear Hug from behind
41:55
Volume 2
CHAPTER TITLE
START TIME
Gray Belt level 1 - Scissor Sweep
0
Mount Position Control
3:29
Arm Bar from Mount Position
5:53
Escape from Mount Position II
9:11
Sweep from Guard holding the belt
11:53
Gray Belt Level 2 - Guard Pass Drill
14:29
Elbow on tight Guard Pass
16:33
Jumping over with the Head on the Ground Guard Pass
21:18
Standing Up Guard Pass
24:33
One Arm between Opponent's Legs Guard Pass
29:10
Grey Belt Level 3 - Knee on Belly Submission
32:35
Escape from Knee on Belly
34:17
Mount Position from Knee on Belly
36:04
Americana from Mount Position
37:17
Grey Belt Level 4 - Choke from Back using Gi Lapel
39:29
Escape from back Control
42:15
Double Leg Takedown
42:59
Sprawl
44:39
Sprawl Drill
45:20
Gorilla Drill
46:06
Volume 3
CHAPTER TITLE
START TIME
Yellow Belt Level 1 - Americana from Side Control
0
Arm Bar from side Control
3:49
Side Control to North – South Position
7:19
Taking the Back from the North-South Position
8:40
Yellow Belt Level 2 - Sacrifice Throw
11:57
Pendulum Sweep
16:34
Arm Bar from Mount Position
18:51
Pendulum Sweep to Arm Bar from Mount Position
23:15
Pendulum Arm Bar
26:12
Open Guard Sweep with foot on hip
28:09
Sitting Up, Rolling Back and Rolling Opponent over Sweep
31:13
Sitting Up, Rolling Back and Rolling Opponent over Sweep with Arm Bar
32:26
Yellow Belt Level 3 - Push Sweep from Scissor Sweep
35:18
Elevator Sweep
38:02
Half Guard
40:27
Yellow Belt Level 4 - Escape from Mount with Feet under Arms
43:10
Escape from North-South with Knees under Arms
45:26
Take Down with Belts on the floor
46:46
Volume 4
CHAPTER TITLE
START TIME
Orange Belt Level 1 - Sweep from Guard with Opponent Standing
0
Sweep from Guard with Opponent Standing to Mount
1:59
Sweep from Guard holding Opponent’s Belt
3:52
Kimura from Guard
5:41
Arm Bar from “S” Guard
8:07
Orange Belt Level 2 - Triangle from Guard
11:40
Choke from Guard
13:58
Arm Bar from Guard
16:16
Omoplata from Guard
18:52
Orange Belt Level 3 - Passing the Guard Standing
21:57
Sweep from Guard with Opponent Standing – Counter
26:14
Sweep from Guard with Opponent Standing – Counter Guard Pass
27:53
Orange Belt Level 4 - Double Leg Takedown
29:33
Defense from Bear Hug I
32:33
Defense from Rear Choke
34:32
Defense from Bear Hug II
36:01
Defense from front Choke
37:20
Volume 5
CHAPTER TITLE
START TIME
Green Belt Level 1 - Guillotine from Guard
0
Guillotine Standing
2:37
Kesa Gatame
4:07
Kesa Gatame – Arm Lock I
4:55
Kesa Gatame – Arm Lock II
5:46
Choke from Kesa Gatame
6:50
Escape from Kesa Gatame I
8:03
Escape from Kesa Gatame II
9:04
Green Belt Level 2 - Triangle from Mount
10:02
Americana from Mount
11:51
Osoto Gari
13:05
Tai-O-Toshi
14:35
Green Belt Level 3 - Standing Guillotine Defense
15:57
Head Lock Escape I
17:27
Head Lock Escape II
18:31
Green Belt Level 4 - Under the Arm Collar Choke
19:32
Knee on Shoulder Arm Bar
22:19
Omoplata
24:36
Triangle
28:24
Banana Tree Sweep
31:37
Star Sweep
33:58
Knee on Belly Submission
36:23
Defense for Knee on Belly
38:36
Armbar from Knee on Belly
40:06
Triangle to Arm Bar Transition
41:53
Check out a free sample:
So, What Exactly Do You Get?
PART 1
WHITE BELT LEVEL 1
FRONT ROLL WITH THE BALL
BREAK FALLS
BACK ROLL
BRIDGE
HIP ESCAPE WITH A PARTNER
HIP ESCAPE
ESCAPE FROM TWO HANDED FRONT CHOKE
ESCAPE FROM WRIST HOLD
ESCAPE FROM TWO HANDED WRIST HOLD
MOUNT POSITION
CHOKE FROM MOUNT POSITION
UPA DRILL
WHITE BELT LEVEL 2
GUARD POSITION
PENDULUM SWEEP
ESCAPE FROM MOUNT POSITION I "UPA ESCAPE"
PASSING THE GUARD
SINGLE LEG TAKEDOWN
THRUST CHOKE "AMASSA PAO"
WHITE BELT LEVEL 3
SIDE CONTROL
ESCAPE FROM SIDE CONTROL
WHITE BELT LEVEL 4
BACK POSITION
REAR NAKED CHOKE
CHOKE FROM BACK WITH GI LAPEL
DEFENSE FROM STANDING CHOKE FROM BEHIND I
DEFENSE FROM STANDING CHOKE FROM BEHIND II
DEFENSE FOR BEAR HUG FROM BEHIND
PART 2
GRAY BELT LEVEL 1
SCISSOR SWEEP
MOUNT POSITION CONTROL
ARM BAR FROM MOUNT POSITION
ESCAPE FROM MOUNT POSITION II
SWEEP FROM GUARD HOLDING THE BELT
GRAY BELT LEVEL 2
GUARD PASS DRILL
ELBOW ON TIGHT GUARD PASS
JUMPING OVER WITH THE HEAD ON THE GROUND GUARD PASS
STANDING UP GUARD PASS
ONE ARM BETWEEN OPPONENT'S LEGS GUARD PASS
GREY BELT LEVEL 3
KNEE ON BELLY SUBMISSION
ESCAPE FROM KNEE ON BELLY
MOUNT POSITION FROM KNEE ON BELLY
AMERICANA FROM MOUNT POSITION
GREY BELT LEVEL 4
CHOKE FROM BACK USING GI LAPEL
ESCAPE FROM BACK CONTROL
DOUBLE LEG TAKEDOWN
SPRAWL
SPRAWL DRILL
GORILLA DRILL
PART 3
YELLOW BELT LEVEL 1
AMERICANA FROM SIDE CONTROL
ARM BAR FROM SIDE CONTROL
SIDE CONTROL TO NORTH - SOUTH POSITION
TAKING THE BACK FROM THE NORTH-SOUTH POSITION
YELLOW BELT LEVEL 2
SACRIFICE THROW
PENDULUM SWEEP
ARM BAR FROM MOUNT POSITION
PENDULUM SWEEP TO ARM BAR FROM MOUNT POSITION
PENDULUM ARM BAR
OPEN GUARD SWEEP WITH FOOT ON HIP
SITTING UP, ROLLING BACK AND ROLLING OPPONENT OVER SWEEP
SITTING UP, ROLLING BACK AND ROLLING OPPONENT OVER SWEEP WITH ARM BAR
YELLOW BELT LEVEL 3
PUSH SWEEP FROM SCISSOR SWEEP
ELEVATOR SWEEP
HALF GUARD
YELLOW BELT LEVEL 4
ESCAPE FROM MOUNT WITH FEET UNDER ARMS
ESCAPE FROM NORTH-SOUTH WITH KNEES UNDER ARMS
TAKE DOWN WITH BELTS ON THE FLOOR
PART 4
ORANGE BELT LEVEL 1
SWEEP FROM GUARD WITH OPPONENT STANDING
SWEEP FROM GUARD WITH OPPONENT STANDING TO MOUNT
SWEEP FROM GUARD HOLDING OPPONENT'S BELT
KIMURA FROM GUARD
ARM BAR FROM "S" GUARD
ORANGE BELT LEVEL 2
TRIANGLE FROM GUARD
CHOKE FROM GUARD
ARM BAR FROM GUARD
OMOPLATA FROM GUARD
ORANGE BELT LEVEL 3
PASSING THE GUARD STANDING
SWEEP FROM GUARD WITH OPPONENT STANDING - COUNTER
SWEEP FROM GUARD WITH OPPONENT STANDING - COUNTER GUARD PASS
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John DanaherRegular price $197
