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The Catch Wrestling Formula by Neil Melanson

From The Man Who Does Everything Different – Yet All The Big Stars Worship Him: The Weirdest

  • Blackzillians MMA Coach Neil Melanson’s Guard Game Is More Efficient and So Much More Advanced Than Any Other Guard Out There
  • Your Opponents In The Gym &In Tournaments Won’t Have A Chance
  • Neil is one of the most detailed, thorough, and savage grappling coaches in the game today
  • Learn the unorthodox secrets of the most notorious grappling coach out there
  • Change your game


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Near side under series to backhand straight armbar 0 - 14:55
Half guard quarter counter to d'arce 14:56 - 29:55
Arm in guillotine 29:56 - 42:13
Arm in guillotine, anaconda, mizzou choke 42:14 - 49:59

Volume 2

CHAPTER TITLE

START TIME

Rnc series 0 - 13:48
Cow catcher to fist choke 13:49 - 26:48
Half helch series 26:49 - 34:30
Cradle series and drill 34:31 - 58:36

Volume 3

CHAPTER TITLE

START TIME

Whizzer series 0 - 17:55
Armless d'arce crank 17:55 - 19:59
Cradle series 20:00 - 34:37
Cradle to back take 34:38 - 45:57
Kneebar 45:58 - 54:38

Volume 4

CHAPTER TITLE

START TIME

Cradle to heel hook 0 - 5:08
Cradle to heel hook 2 5:09 - 9:29
Shoulder pin series closed guard 9:30 - 53:02
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