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The Catch Wrestling Formula by Neil Melanson
From The Man Who Does Everything Different – Yet All The Big Stars Worship Him: The Weirdest
- Blackzillians MMA Coach Neil Melanson’s Guard Game Is More Efficient and So Much More Advanced Than Any Other Guard Out There
- Your Opponents In The Gym & In Tournaments Won’t Have A Chance
- Neil is one of the most detailed, thorough, and savage grappling coaches in the game today
- Learn the unorthodox secrets of the most notorious grappling coach out there
- Change your game
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Near side under series to backhand straight armbar | 0 - 14:55 |
| Half guard quarter counter to d'arce | 14:56 - 29:55 |
| Arm in guillotine | 29:56 - 42:13 |
| Arm in guillotine, anaconda, mizzou choke | 42:14 - 49:59 |
Volume 2
CHAPTER TITLE
START TIME
| Rnc series | 0 - 13:48 |
| Cow catcher to fist choke | 13:49 - 26:48 |
| Half helch series | 26:49 - 34:30 |
| Cradle series and drill | 34:31 - 58:36 |
Volume 3
CHAPTER TITLE
START TIME
| Whizzer series | 0 - 17:55 |
| Armless d'arce crank | 17:55 - 19:59 |
| Cradle series | 20:00 - 34:37 |
| Cradle to back take | 34:38 - 45:57 |
| Kneebar | 45:58 - 54:38 |
Volume 4
CHAPTER TITLE
START TIME
| Cradle to heel hook | 0 - 5:08 |
| Cradle to heel hook 2 | 5:09 - 9:29 |
| Shoulder pin series closed guard | 9:30 - 53:02 |