Bridge The Gap Between Attacking The Upper Body And Lower Body With BJJ Black Belt Mike Bidwell’s Guide To Triangles, Leglocks, and the Dreaded Cryangle Submission

Hit the cryangle from open guard and see how to make opponents tap out to this demoralizing submission with better angles and tighter locks
Mike Bidwell is a veteran instructor and BJJ black belt, who runs the popular BJJAfter40 Channel where he has built a following for his detailed, helpful teaching
Use the X-guard to set up leg locks, sweeps, and more with Mike’s instruction on how this powerful guard position can help you control and dominate the fight
Set up triangles from tons of common positions, including open guard - and some of Mike’s favorite reverse triangles from bottom position!
See how to hit the impressive and useful imanari roll, with setups you can use to make this leg lock entry a part of your game

Check out a free sample:

So, What Exactly Do You Get?

PART 1

WELCOME VIDEO

TRIANGLES AND CRYANGLES

OPEN GUARD SWEEP TO CRYANGLE

X-GUARD SET UP

X-GUARD ENTRIES

X-GUARD SWEEPS TO SUBMISSIONS

PART 2

OPEN GUARD SUBMISSIONS & SWEEPS

SIDE CONTROL ATTACKS

LEG SUBMISSIONS FROM GUARD

STANDING BACK TAKE

PART 3

TAKEDOWNS TO SUBMISSIONS

KNEE SHIELD LEG LOCKS

TRIANGLES FROM THE GUARD 1

TRIANGLE GUARD ATTACKS 2

PART 4

REVERSE TRIANGLES FROM BOTTOM

IMANARI'S AND MORE

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Mike Bidwell

Cryangles, Triangles & Leglocks by Mike Bidwell

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