Going Into The Matrix: Counter The Lead Leg by Duke Roufus

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Stay Safe And Find Creative Counters Against Common Kicks With World-Class Coach Duke Roufus!

Roufus shares a complete guide to countering the most used kicks in combat.
Learn to counter a variety of inside kicks, spinning kicks, teep kicks and more!
Get back on offense with clear-cut counters that allow you to safely absorb/block damage, while opening the opportunity to return fire with punches, elbows, and even kicks of your own!
Build confidence in your ability to block hard-hitting kicks with simple structural details that allow you to safely absorb kicks.
Upgrade your striking skills with legendary MMA coach and former kickboxing world champion Duke Roufus!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Counter the inside kick. How to check the inside kick	1:55
Counter inside kick with a low kick	8:54
Counter inside kick with punches	13:07
Counter inside kick with elbows	18:52
Counter inside kick with knees	24:16
Body kick	28:01
Head kick	34:42

Volume 2

CHAPTER TITLE

START TIME

Counter Spinning kicks. Counter Cartwheel kick	0
Counter Spinning back fist	4:03
Spinning back kick	12:34
Spinning wheel kick	16:52
Tornado kick	21:50
360 back kick	26:19
Axe kick	29:19
Jump switch kick	31:48

Volume 3

CHAPTER TITLE

START TIME

Counter the Teep. Counter the front kick teep	0
Counter to the lead teep front kick	3:42
Counter Cross punch	7:56
Counter Hook punch	10:21
Counter Knee	14:28
Counter Elbow	17:32
Counter the middle kick against the teep	22:28
Head kick	26:36
Bicycle knee	30:49
Trip	33:55
Outro	38:55

Rapidly Increase Your Ability To Defend And Counter Inside Kicks, Spinning Kicks, Teep Kicks, And More With Duke Roufus!

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What Will You Learn?

Duke Roufus adds another must have instructional to his catalogue with his latest work focused on countering a wide range of kicks. First you’ll learn basic defensive measures that will help you defend and absorb hard-hitting kicks. Then, Roufus explains how to not only stay safe from kicks, but how to turn every kick into an opportunity to land your own counters! If you are looking for a guide to clear-cut counters for a wide range of commonly used kicks, then you are in the right place.

The series focuses on three distinct kicking strategies including inside kicks, spinning kicks, and teep kicks. These techniques are some of the most common, yet effective kicks used in all combat sports that permit their use including MMA, kickboxing, and Muay Thai. You’ll learn how to safely check inside kicks, footwork to avoid spinning kicks, distance management to be just out of teep kick range, and so much more!

With the latest installment of the Entering Into The Matrix series you’ll learn high-level techniques in a way that martial artists of ALL levels will be able to add it to their own striking arsenal. Duke breaks down complex strategies into easy-to-understand concepts that have been proven to work at the highest levels of competition. Not only is Duke a well accomplished fighter in his own right, but he is also the founder of the world renowned Roufusport MMA Academy where he has coached some of MMA’s brightest stars including the Pettis brothers and Tyron Woodley!

Develop a solid gameplan to deal with modern combat’s most utilized kicking techniques. Go from defensive movements to offensive ones in a flash with Duke’s quick-hitting counters. Make opponents second guess every kick they throw with this must-have 2-part series!

So, What Exactly Do You Get?

PART 1

INTRO

COUNTER THE INSIDE KICK

HOW TO CHECK THE INSIDE KICK

COUNTER INSIDE KICK WITH A LOW KICK

COUNTER INSIDE KICK WITH PUNCHES

COUNTER INSIDE KICK WITH ELBOWS

COUNTER INSIDE KICK WITH KNEES

BODY KICK

HEAD KICK

PART 2 COUNTER SPINNING KICKS

COUNTER CARTWHEEL KICK

COUNTER SPINNING BACK FIST

SPINNING BACK KICK

SPINNING WHEEL KICK

TORNADO KICK

360 BACK KICK

AXE KICK

JUMP WITH KICK

PART 3 COUNTER THE TEEP

COUNTER THE FRONT KICK TEEP

COUNTER TO THE LEAD TEEP FRONT KICK

COUNTER CROSS PUNCH

COUNTER HOOK PUNCH

COUNTER KNEE

COUNTER ELBOW

COUNTER THE MIDDLE KICK AGAINST THE TEEP

HEAD KICK

BICYCLE KNEE

TRIP

OUTRO

$79.00

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